Tibetan Yoga of Movement introduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the world. Derived from an eighth-century Tibetan Buddhist text, Yantra Yoga includes many positions similar to those of Hatha Yoga in form, but different in the dynamics of the way in which they are practiced, especially in the coordination of movement and breathing. The Yantra Yoga system encompasses 108 sets of movements (yantras) and several types of breathing to be learned at your own pace. Due to its emphasis on uniting breathing and movement, Yantra Yoga can deepen the experience of yoga practitioners from any tradition and profoundly benefit anyone seeking authentic balance, harmony, and the understanding of our true nature. Since the eighth century, this yoga teaching has been passed down from teacher to student in an unbroken lineage. Chögyal Namkhai Norbu, the current lineage holder, began transmitting Yantra Yoga in the West in the 1970s. Presenting detailed instructions accompanied by over 400 instructional photos, the book describes the sequences of movements, methods of breathing, and the concrete health benefits of the practice.

This book is a kind of treasure trove of practical often secret material that every Buddhist practitioner would love to know.

An biography of one of the most outstanding Tibetan Buddhist masters of the twentieth century. The foremost torchbearer of the ecumenical Rime movement, Jamyang Khyentse Chökyi Lodrö (1893–1959) dedicated his life to the study, practice, and propagation of all the schools and lineages that are collectively known as Tibetan Buddhism. The staggeringly long list of teachings he received and transmitted in turn testifies to the depth of his appreciation of all aspects of the Dharma, and the roster of his eminent students reveals how his extraordinary influence transcended sectarian boundaries. The first half of this volume presents informal stories by many of Chökyi Lodrö’s teachers, students, friends, and relatives, collected by Orgyen Tobgyal Rinpoche and translated here into English for the first time. Intimate, funny, and utterly down-to-earth, these stories—supplemented by sixty-one photographs—paint a tender picture of the man behind the great master, introducing readers to the characters and events in his life, and especially the challenges he faced living under the Chinese occupation of Tibet. The second half comprises an English translation of the spiritual biography, or namtar, by Dilgo Khyentse, one of Chökyi Lodrö’s closest and most brilliant students. In the process of recounting the life and liberation of his belovèd guru, Dilgo Khyentse reveals how he saw Chökyi Lodrö as the Buddha in the flesh and provides, essentially, a blueprint of the entire path to enlightenment.

The Ten Pillars of Buddhism are ten ethical precepts-such as generosity, truthfulness, or compassion-that together provide a comprehensive moral guide. These teachings are the source of Buddhist ethics, their depth revealed here as Sangharakshita considers them collectively, then individually. The Ten Pillars of Buddhism provides a fascinating insight for anyone interested in leading an ethical or Buddhist life. "e;A handy and easily readable introduction to Buddhist ethics."e; Prof Damien Keown, author of Buddhism: A Very Short Introduction.

Half down-and-dirty adventure and half inspirational memoir, this title documents an unusual pilgrimage taken by earthy scientist Nick Scott and fastidious Buddhist monk Ajahn Sucitto, who together retraced the Buddha's footsteps through India.

About the life of Buddha

Buddhism, the Internet and Digital Media: The Pixel in the Lotus explores Buddhist practice and teachings in an increasingly networked and digital era. Contributors consider the ways Buddhism plays a role and is present in digital media through a variety of methods including concrete case studies, ethnographic research, and content analysis, as well as interviews with practitioners and cyber-communities. In addition to considering Buddhism in the context of technologies such as virtual worlds, social media, and mobile devices, authors ask how the Internet affects identity, authority and community, and what effect this might have on the development, proliferation, and perception of Buddhism in an online environment. Together, these essays make the case that studying contemporary online Buddhist practice can provide valuable insights into the shifting role religion plays in our constantly changing, mediated, hurried, and uncertain culture.

Shantideva’s Bodhisattvacharyavatara (A Guide to the Bodhisattva’s Way of Life) holds a unique place in Mahayana Buddhism akin to that of the Dhammapada in Hinayana Buddhism and the Bhagavadgita in Hinduism. In combining those rare qualities of scholastic precision, spiritual depth and poetical beauty, its appeal extends to a wide audience of Buddhists and non-Buddhists alike. Composed in India during the 8th century of the Christian era, it has since been an inspiration to millions of people throughout the world. This present translation by Stephen Batchelor is based upon a 12th century Tibetan commentary as orally explained by Ven. Geshe Ngawang Dhargyey. The ninth chapter on wisdom has been expanded for this edition with relevant commentarial passages.