Swami Rama's description of the totality of the mind, the functions of the mind, and the emotions goes far beyond the concepts of modern psychology.

The focus of the second volume of Yoga the Sacred Science is sadhana, spiritual practice. In this volume Swami Rama reminds us that we are here in this world because we have a purpose to fulfill. That purpose is enlightenment, a state of awareness of the Self, the one Absolute beneath all forms and names. The height of enlightenment is the realization that God is within. The path to enlightenment is sadhana.

From One Of The Earliest Western Women To Find Amma, Comes This Long-Awaited Narrative Of Her Experience Of Spiritual Life With A God-Realized Soul. Mata Amritanandamayi, Called Amma, Or Mother, By Millions Around The World, Is The Renowned Indian Saint Whose Far-Reaching Charitable Works Alone Merit International Acclaim. Yet, It Is For Her Profound Spiritual Generosity That She Is Best Known As She Travels The World To Meet The Thousands Who Come To Receive Her Blessings In The Form Of A Maternal Embrace. Swamini Krishnamrita Prana Traveled To India From Australia While Just Out Of Her Teens On A Spiritual Quest That Soon Led Her To The Open Arms Of Her Mother. Here Is An Intimate Portrait, As Humorous As It Is Profound, Through The Eyes Of A Western Woman Who Has Served Amma From The Earliest Days To The Present. The Reader Gains Insight Through The Startling Clarity Of Amma’s Words And Responses In Unexpected Circumstances. As The Disciple Is Led And Transformed, So Too Will The Reader Benefit By The Daily Example Of A Divine Saint And The Radiant Love In Her Wise Instruction And Gracious Compassion. Published By The Disciples Of Mata Amritanandamayi Devi, Affectionately Known As Mother, Or Amma The Hugging Saint.

The Upanishads are called shruti, revelations. Mandukya Upanishad, though the shortest of all Upanishads, is a revered, profound Upnaishad that teaches us about four states of consciousness: the waking, dreaming and sleeping states and Turiya, the fourth state, beyond the first three. In this Upanishad, there is a unique combination of psychology and profound philosophy, a clear exposition of the four states of consciousness.

Outlines the basic physical exercises, mental disciplines, and ethical commitments of raja yoga

Practical information on the advanced practices of yoga presented in straightforward language.

Wisdom Develops Samādhi is Ajaan Mahā Boowa’s ground-breaking treatise on the role wisdom plays in promoting the development of calm and concentration in Buddhist meditation practice. It describes various techniques for using the practice of investigation to forcefully subdue an unruly mind when more traditional methods for attaining samādhi are not effective.

It is a common misconception that a spiritual seeker must have faith in a god or divine entity to achieve self-realization. When one understands the teachings of the Upanishads, enlightenment is possible here and now without the word "God." The Mandukya Upanishad is for those students who want to practice spirituality without resorting to unnecessary abstract concepts. The Mandukya Upanishad provides a comprehensive map for the inward journey that shows the individual the way from the mundane to the eternal. It describes this state as the ultimate reality and the goal of human existence. When one understands the teachings of the Upanishads, then one realizes that life itself is a sort of worship that can shine on the altar of infinity. --From Chapter 1, "Awakening"

" ... this practical guide teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility"--Cover back

Samadhi is the goal and the peak of meditation. According to classical and contemporary interpreters of yoga and meditation, samadhi denotes the unity of the subject and the object, the inner and the outer world, our Self and Absolute. In other words, enlightenment. Here, this unity is described simply as the unity of consciousness and existence. In this book you will find much more details about this unity, it will be revealed in a completely new way, you will comprehend that unity of the conscious and the existence in a man is gradually achieved at all levels of consciousness and being, on which a man exists and works, in all dimensions, and which are expressed in chakras, psycho-energetic centers in a man. Each chakra represents a blend of consciousness and existence. This blend is also manifested through the human culture of life and civilization. Understanding the chakra is connected to the historical development of the man and the events in the world, not only to the personal states of consciousness. It is an old and universal story of understanding the meaning of existence. In fact, the entire cosmos and life represent a spectrum of merging and expressing of consciousness and existence. Consciousness is expressed as existence and existence is fundamentally conscious. Moreover, consciousness is here explained in the light of an understanding of the consciousness of a man's soul as well, which through intelligent design, thanks to the quantum field creates the whole reality and existence. This can be because the soul of the man comes from the same divine consciousness that allows the whole existence. A complete connection and the realization of both consciousness and existence occurs only in a man who reaches Samadhi through meditation. The whole other nature, all of the cosmos and all of our lives, are just a scenography in which the drama of this merging is occurring. Though, paradoxically, Samadhi always already happens as a mere existence. The only question is whether a person participates in it all the time, whether he/she is aware of it. This book will help you to see the existence in such a way.