Runner In Red
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Author |
: Tom Murphy |
Publisher |
: Encircle+ORM |
Total Pages |
: 175 |
Release |
: 2018-04-01 |
ISBN-10 |
: 9781948338042 |
ISBN-13 |
: 1948338041 |
Rating |
: 4/5 (42 Downloads) |
Synopsis Runner in Red by : Tom Murphy
A reporter and an ex-baseball-player-turned-cameraman search for a mysterious runner in this cozy mystery inspired by a real-life Boston Marathon legend. There has been a long-standing belief that a woman slipped into the 1951 Boston Marathon undetected and ran the race. If that could be proven it would make her the first woman to have run a marathon on American soil. She wore “red,” as claimed by a group of Canadian runners who say they tried to bring the matter to the attention of race Director Jock Semple and other race officials. But to no avail, their story was never corroborated, and so today the “Runner in Red” remains a mystery and an urban legend. A period piece set against the backdrop of the 2000 Boston Marathon, the Millennial marathon, this fictional mystery novel is also a love story, family drama, and uplifting tale of the human spirit that explores the history of women’s running in page-turning fashion. “A great story of three amazing women.”—Bill Rodgers, four-time winner of the Boston Marathon “Moves faster than a speeding bullet through the streets of Boston.”—Katherine Switzer, first registered woman runner of the Boston Marathon (1967) “An entertaining, fast-paced mystery thriller.”—Jack Fultz, winner of the 1976 Boston Marathon “A magical story!”—Uta Pippig, three-time Boston Marathon women’s champion (1993-1995)
Author |
: Carl Deuker |
Publisher |
: Houghton Mifflin Harcourt |
Total Pages |
: 228 |
Release |
: 2007-04-23 |
ISBN-10 |
: 0618735054 |
ISBN-13 |
: 9780618735051 |
Rating |
: 4/5 (54 Downloads) |
Synopsis Runner by : Carl Deuker
Living with his alcoholic father on a broken-down sailboat on Puget Sound has been hard on seventeen-year-old Chance Taylor, but when his love of running leads to a high-paying job, he quickly learns that the money is not worth the risk.
Author |
: Denise Malan |
Publisher |
: Triumph Books |
Total Pages |
: 286 |
Release |
: 2014-04-01 |
ISBN-10 |
: 9781623688257 |
ISBN-13 |
: 1623688256 |
Rating |
: 4/5 (57 Downloads) |
Synopsis The Runner's Bucket List by : Denise Malan
Have you ever thought about running a 5K naked or getting the all-time biggest marathon finisher's medal? How about running five miles while eating a dozen donuts or chugging down a few beers? Or maybe you'd prefer running a half marathon in paradise or a 5K dressed as a gorilla? Whatever your dreams, runner and traveler Denise Malan has written the perfect book for everybody who is searching for America's greatest—and craziest—running adventures: the races that all enthusiasts should seriously consider running before they die. She gives the inside scoop on 200 truly unique races around the United States, covering distances from one mile to ultramarathon.
Author |
: Mark Cucuzzella, MD |
Publisher |
: Vintage |
Total Pages |
: 386 |
Release |
: 2019-04-30 |
ISBN-10 |
: 9781101912386 |
ISBN-13 |
: 1101912383 |
Rating |
: 4/5 (86 Downloads) |
Synopsis Run for Your Life by : Mark Cucuzzella, MD
A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life). Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.
Author |
: Tina Muir |
Publisher |
: |
Total Pages |
: 206 |
Release |
: 2019-01-18 |
ISBN-10 |
: 1793010269 |
ISBN-13 |
: 9781793010261 |
Rating |
: 4/5 (69 Downloads) |
Synopsis Overcoming Amenorrhea by : Tina Muir
When Tina Muir made the decision to step away from her career as a professional marathon runner in order to regain her menstrual cycle, her story grabbed the attention of the world. News outlets like People Magazine, ESPN, Runners World, Glamour , SELF and many more covered her story After nine years spent hiding her secret and countless hours exploring options such as bloodwork, medication, testing and naturopathy, Muir made the radical decision to step away from her career to get her period back. But perhaps even more shocking was her decision to share her story openly with the world in the hopes of helping others faced with similar dead ends and disappointments. Complex and often misunderstood, the menstrual cycle is a sensitive topic in athletics, often brushed over by coaches and teammates and hidden by those struggling to maintain a regular cycle. It is with gentleness and poignant honesty that Muir leads the reader on a journey to discover their own root cause of amenorrhea, covering everything from exercise and stress to the prevalence of eating disorders in sport, and removes the filter of shame and secrecy so often associated with a missing period.In Overcoming Amenorrhea you will:-Discover hidden strengths, talents, and joys that running may have prevented you from finding.-Learn how to love your body regardless of size.-Recognize the behaviors that caused amenorrhea for you in the past, to prevent it in the future.-Identify what health looks like for your body.Candid, informative and relatable, Overcoming Amenorrhea is an essential guidebook for every woman who has fought the battle of amenorrhea. You no longer have to fight alone.
Author |
: Dagny Scott Barrios |
Publisher |
: Rodale |
Total Pages |
: 338 |
Release |
: 2007-10-30 |
ISBN-10 |
: 9781594867583 |
ISBN-13 |
: 1594867585 |
Rating |
: 4/5 (83 Downloads) |
Synopsis Runner's World Complete Book of Women's Running by : Dagny Scott Barrios
An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing, injuries, safety, and nutrition to running during pregnancy and menopause, and includes expert advice on nutrition, weight loss, body image, and more for women of all fitness levels. Original.
Author |
: Joanna Sayago Golub |
Publisher |
: Rodale Books |
Total Pages |
: 291 |
Release |
: 2013-10-01 |
ISBN-10 |
: 9781623361242 |
ISBN-13 |
: 1623361249 |
Rating |
: 4/5 (42 Downloads) |
Synopsis The Runner's World Cookbook by : Joanna Sayago Golub
Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine, along with exciting additional content. These recipes are intended to maximize a runner's performance and enhance nutritional benefits. The book will include two recipe indexes with visual keys for classification at the start of each recipe, with V (for vegetarian), VE (for vegan), GF (for gluten free), and more. The first section of the book focuses on nutritional information and staple ingredients every runner should know, and the second part of the cookbook illustrates how to turn these facts into delicious, quick, and nutrient-boosting meals through delectable recipes. Every recipe will have an easy-to-follow icon system to identify key recipe attributes (i.e., recoveryfriendly; low-calorie; quick and easy), along with a nutrition guide that will offer readers tips on how to make the healthiest choices regarding that particular category of food. Divided by categories (Salads/ Soups/Stews, Sandwiches/Wraps/Burgers, Pizza/Pasta, etc.), these recipes are presented by types of dishes runner can look to for satisfying performance needs in appetizing ways.
Author |
: Virginia. Polytechnic Institute. Agricultural Experiment Station |
Publisher |
: |
Total Pages |
: 634 |
Release |
: 1915 |
ISBN-10 |
: WISC:89048044952 |
ISBN-13 |
: |
Rating |
: 4/5 (52 Downloads) |
Synopsis Technical Bulletin by : Virginia. Polytechnic Institute. Agricultural Experiment Station
Author |
: Will David Howe |
Publisher |
: |
Total Pages |
: 340 |
Release |
: 1915 |
ISBN-10 |
: HARVARD:32044081498644 |
ISBN-13 |
: |
Rating |
: 4/5 (44 Downloads) |
Synopsis Gate to English by : Will David Howe
Author |
: Jenny Nimmo |
Publisher |
: Scholastic Inc. |
Total Pages |
: 265 |
Release |
: 2012-09-01 |
ISBN-10 |
: 9780545520904 |
ISBN-13 |
: 0545520908 |
Rating |
: 4/5 (04 Downloads) |
Synopsis Midnight for Charlie Bone (Children of the Red King #1) by : Jenny Nimmo
A magical fantasy that is fast-paced and easy-to-read. Charlie Bone has a special gift- he can hear people in photographs talking.The fabulous powers of the Red King were passed down through his descendants, after turning up quite unexpectedly, in someone who had no idea where they came from. This is what happened to Charlie Bone, and to some of the children he met behind the grim, gray walls of Bloor's Academy. Charlie Bone has discovered an unusual gift-he can hear people in photographs talking! His scheming aunts decide to send him to Bloor Academy, a school for genius's where he uses his gifts to discover the truth despite all the dangers that lie ahead.