Britain’s bestselling vegetarian cook helps you get a great meal on the table fast.

Ahead of its time, the hardback of this book (titled Fast, Fresh and Fabulous) was much more than a collection of recipes from Britain's most respected vegetarian author. It offered inspiring, mouth-watering dishes that also had a low GI rating. Now available in an updated paperback format, Rose shares the secrets of healthy vegetarian and low-GI living. She gives essential information on living as a healthy vegetarian or vegan, whether you want to lose weight, feed your baby or start eating well to look younger and live longer. Inspired in particular by Mediterranean and Far Eastern cuisine, she combines an abundance of organic vegetables with fresh herbs, exotic spices, beans and grains to produce simple, delicious, energizing dishes. Rose also gives ideas for menu-planning, whether it's for fast, afterwork meals, or celebratory dinner parties. Beautifully illustrated with over 50 stunning recipe shots, this cookbook will inspire and delight vegetarians, non-vegetarians, and those wanting to follow a low-GI diet.

Finally, the diet vegetarians have been waiting for. Have you been feeling left out lately? Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt about it: a high-protein, low-carbohydrate diet really does work. But what about vegetarians and vegans? Is it possible to follow a high-protein diet without the fry-ups or the meat? And can it really be a healthy way of life? The answer to all these questions is a resounding 'yes'. Top vegetarian cookery writer Rose Elliot has devised an easy to follow, meat-free answer to the Atkins diet. Scientifically formulated to make your metabolism stop burning carbs and start burning fat, her diet helps you to lose weight and make carb cravings, mood swings and energy lows a thing of the past. With over 80 delicious, mouth-watering recipes, top tips for losing weight and staying slim, carbohydrate counters, menu plans and an explanation of why the diet works, this is the must-have book for any vegetarian or vegan who wants to lose weight.

Classic Bestseller from the world’s best-known vegetarian cookery writer.

The perfect cookbook for vegetarians on the go, Rose Elliot's Vegetarian Meals in Minutes shows you how to cook the tastiest vegetarian meals -- fast Contains over 200 recipes, all clocking in at under half an hour. Rose has combined ingenuity with speed to create mouth-watering, original, vegetarian meals in no time. Here is fast food for any occasion -- from a quick solo snack, to a speedy lunch with a friend, or a last-minute impromptu supper. Starting with the storecupboard, Rose gives valuable tips on what to have in stock to ensure you always have the basis of a quick meal or snack. Then, each of the next six chapters is based around the key main ingredients: Bread; Eggs, Cheese and Dairy Foods; Pasta; Pulses, Grains and Nuts; Vegetables; Fruit. The delicious meals in minutes ideas include quick pizzas, pittas and crostini, filling frittatas and tortillas, spicy lentil burgers, risottos, soups, dozens of pasta dishes, gratins and grills, stir fries and salads and plenty of tempting desserts and puddings that you can whip up in a flash. There are also recipes that might take a little longer (but no longer than half an hour) including Polenta with Grilled Vegetables, Mixed V

With more than 300 sophisticated, healthy, easy-to-follow recipes--including 70 that are new to this edition--this cookbook offers the best and most delicious in vegetarian fare. A photographic catalogue lists key vegetarian ingredients from around the world, with advice on selection, storage, and preparation. Color photos also illustrate the recipes.

Nutrition; ingredients; the vegetarian kitchen; the recipes.

'Vegetarians often miss out. But Rose Elliot's menu means you won't have to.' - Eat In Featured in The Guardian's 10 Best 10-minute meals! Rose Elliot is the definitive voice in vegetarian cookery and her recipes have been enjoyed and shared by generation. With her wealth of experience, she brings vegetarian food to life with colour, vibrancy, and flavour, making it simple and accessible for all. In The Best of Rose Elliot you will find recipes selected from two of Rose's best-loved books - Veggie Chic and Vegetarian Supercook. With sumptuous photography throughout, this elegant collection is a delicious showcase of Rose's favourite dishes. Whether it's an after-work meal for the family that can be cooked in under 30 minutes, ideas for entertaining with ease, classics reworked with an exciting twist or even ideas for how to stay slim while eating mouth-watering meals, here you'll find simple-to-follow recipes to prepare at home without any fuss. This vegetarian collection is Rose Elliot at her best - simple, fresh, and delicious recipes in one delightful cookbook. Contents includes... Starters Soups & Salads Classics with a twist Midweek Meals Dinners to Impress Al Fresco Parties & Celebrations Side Dishes Desserts & Cakes Notes on ingredients Notes on the recipes ...and much more!