Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused—and someday cured—by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more. In just the last few years, scientists have shown how the microscopic life within our bodies— particularly within our intestines—has an astonishing impact on our lives. Your health, mood, sleep patterns, eating preferences—even your likelihood of getting bitten by mosquitoes—can be traced in part to the tiny creatures that live on and inside of us. In Follow Your Gut, pioneering scientist Rob Knight pairs with award-winning science journalist Brendan Buhler to explain—with good humor and easy-to-grasp examples—why these new findings matter to everyone. They lead a detailed tour of the previously unseen world inside our bodies, calling out the diseases and conditions believed to be most directly impacted by them. With a practical eye toward deeper knowledge and better decisions, they also explore the known effects of antibiotics, probiotics, diet choice and even birth method on our children’s lifelong health. Ultimately, this pioneering book explains how to learn about your own microbiome and take steps toward understanding and improving your health, using the latest research as a guide.

The vise-grip of moral relativism on American popular culture was not suddenly achieved in the 1960s. In an incisive book of unequaled historical scope, Robert H. Knight studies this alluring but poisonous philosophy's hundred-year conquest of the institutions that shape the popular mind: art, music, architecture, film, and, of course, television.

A riveting glimpse into the life and legacy of the legendary basketball coach “that will intrigue knowledgeable college hoop fans” (Kirkus Reviews). Immerse yourself in the riveting memoir of Bob Knight, a titan in the world of college basketball, whose towering success and public controversies epitomize a storied career spanning over three decades. Embodying both triumph and turmoil, Knight: My Story goes beyond headlines, offering an intimate, first-hand account of a sports legend. From his humble beginnings as the youngest head coach at Army to constructing a formidable dynasty at Indiana University, Knight’s journey is a testament to resolute determination and undying passion. Drawing from his experiences, Knight provides a rare glimpse into the winning strategies and philosophies that kept top players lining up to play under his guidance. From winning an unprecedented 700 plus games and becoming National Coach of the Year four times to meeting unparalleled success on the national and international stage, Knight’s contributions to college basketball are truly unmatched. Knight is a must-read for college basketball fans and anyone captivated by the timeless power of leadership, dedication, and college sports. “There is a fascinating man hiding in these pages, a man whose multisided personality, startling depth, and undeniable intelligence may surprise many.” —Booklist “The text is a lively read flavored with scores of anecdotes involving famous athletes, coaches, politicians, and other public figures with whom Knight has come into contact.” —Library Journal “They say there are two sides to every story. In Knight, Bob Knight presents his, well told.” —Book Page

In 1968 a young photographer named Robert M. Knight arrived in Seattle with a camera and a single roll of film to shoot local legend Jimi Hendrix. The photographs Knight took seized the uncanny energy of Hendrix, recording his primal performance and adrenaline driven solos that tantalised audiences. The iconic images Knight produced immortalised Hendrix and propelled Knight on a life-long pilgrimage as the photographic herald of rock and roll. Rock Gods is the rich visual universe, and sole volume, of Robert M. Knight's work, replete with visions of guitar gods, monumental performances, and earth shattering solos. His remarkable photos define generations of rock stars from the Rolling Stones and Led Zeppelin to Run DMC and Green Day.

A timely, illustrated assessment of the history and current plight of Florida's over 1000 artesian springs.

What does it mean to be a man? Moreover, how do you as a father instill that reality in your son? By Raising a Modern-Day Knight. The medieval custom of knighthood offers a unique approach to shaping a boy into a strong, godly man. Centuries ago, select boys went through a rigorous, years-long process of clearly defined objectives, goals, and ceremonies—with the hope of achieving knighthood. Along the way, they acquired a boldly masculine vision, an uncompromising code of conduct, and a noble cause in which to invest their lives. They were the heroes of their age. In much the same way, Raising a Modern-Day Knight will show how you, too, can confidently guide your son to the kind of authentic, biblical manhood that can change out world. Complete with ceremony ideas to celebrate accomplishments and ingrain them in the mind of a knight-in-training, this resource is as insightful as it is practical in raising a boy to be a chivalrous, godly man.

"An indispensable guide." Richard Lederer, author of The Write Way, Sleeping Dogs Don't Lay, and Comma Sense --

A portrait of the controversial basketball coach traces his tenure with Indiana University and offers insight into the darker side of his personality as well as the methods that led to his numerous awards.

Using examples from his long career, a legendary basketball coach outlines the benefits of negative thinking, which helps build a realistic strategy that takes all potential obstacles into account.

In Balanced Living: Don't Let Your Strength Become Your Weakness, Robert Knight develops the theme of balance as central to good mental health, to moral and spiritual health, to emotional well-being, and to social functioning. This theme emerges from his more than thirty years of experience as a Christian minister, as a counselor, as a teacher and clinical supervisor of counselors, as well as from experience as a management and human-relations consultant. According to Knight, when we are failing or falling, it isn't always because of some inadequacy or limitation; it is rather because we have taken a strength (or it has taken us) too far--a strength that has become a weakness. The signature chapter, "Balanced Living," addresses such common tensions as success and failure. It asks: How seriously do you take yourself? What time is it in your life? Following chapters cover balanced families, balance and personality type (using the Myers-Briggs Type Indicator), and balanced religion (achieving healthy moral and spiritual balance). Based on common questions, the chapter on "Counseling and Psychotherapy" guides consumers of professional counseling services. Topics include the various types of mental health service providers and theoretical approaches to counseling. The final chapter discusses human developmental models (in particular that of Erik Erikson), addresses certain values implicit in the counseling process, and treats certain theological assumptions from a Hebrew-Christian perspective. Mental health professionals, pastors, and others involved in helping people (as well as students preparing for such vocations) will find this book informative and challenging, perhaps even confirming. The book also engages laypersons--consumers of professional counseling and related mental, emotional, moral, spiritual, and relational health services. Of particular value are the case studies, examples, and illustrations presented in Balanced Living: Don't Let Your Strength Become Your Weakness.