Pushing The Happiness Button

Pushing The Happiness Button
Author :
Publisher : Gem delos Santos
Total Pages : 32
Release :
ISBN-10 : 9781311005236
ISBN-13 : 1311005234
Rating : 4/5 (36 Downloads)

Synopsis Pushing The Happiness Button by : Michael Widmore

Who here is interested at all about Happiness or how to be happy? How many of you raised your hands? Who does'nt want to be happy? Everyone does! For some, it comes naturally, while for others...it takes a little bit of work. And that's where this book come in. This book will teach you the many ways, you can learn to be happier in life! There are so many moving parts, it's no wonder you can't figure it out on your own. What you need is an actual guide, that gives you the many options to attack the problem of unhappiness in life! The moment you realize what "it" really is? That's when you can start becoming more satisfied, fulfilled, brimming with positivity in life! TABLE OF CONTENTS ================= Spiritual Evolution You Are Your Thoughts The Best Strategies To Do It The Other Side (Negativity) The Benefits Of Misery Why You May Want To Quit Being Miserable How Do You Quit Making Unpleasant Decisions Exactly What You Will Need To Give Up When You Stop Making Unpleasant Choices Stop Putting Your Life On Hold Concentrate On The Who, Not The What Evaluations Appointing Value Develop Plans Accept Controllability Or Lack Thereof Doing Exactly What You Love Keys To Happiness Optimism Compassion Forgiveness Appreciation High Self-Regard Gratitude Optimistic Life Framing Internal Locus Of Control Long-Term Learning Love Contribution Positive Attitudes Attitude Therapy I Alone Am Responsible For My Life, Health And Contentment. Love Yourself Practical Steps To Self-Appreciation Solitude And Doubt Childhood Programmings Obstacles To Loving Ourselves Social Programming Vs. Conscience Power Of Gratitude A Gratitude Practice Grateful To Whom? Grateful For What?

Don’t Push the Button!

Don’t Push the Button!
Author :
Publisher : Sourcebooks, Inc.
Total Pages : 32
Release :
ISBN-10 : 9781402287480
ISBN-13 : 1402287488
Rating : 4/5 (80 Downloads)

Synopsis Don’t Push the Button! by : Bill Cotter

There's only one rule in Larry's book: don't push the button. (Seriously, don't even think about it!) Even if it does look kind of nice, you must never push the button. Who knows what would happen? Okay, quick. No one is looking... push the button. Uh, oh.

Almost Happy

Almost Happy
Author :
Publisher : Loba Publishing
Total Pages : 280
Release :
ISBN-10 : 1952019354
ISBN-13 : 9781952019357
Rating : 4/5 (54 Downloads)

Synopsis Almost Happy by : Brian Kaplan

It's a proven fact; we are healthier and happier when we are laughing. Not only is laughter good for our body, mind, and spirit, but it can also help us face the uncomfortable challenge of dealing with our personal difficulties. Almost Happy introduces the reader to a practical and accessible way to use humor to effect change. Reverse psychology can provoke us to discover, own, and enact authentic solutions to many of our issues. The 114 original buttons were designed as stirring visual communications to enhance the provocative process--which is based on three core ideas: 1. People don't like being told what to do. 2. Reverse Psychology, a technique known to most parents, also works brilliantly on adults. 3. Irony, satire and parody--when used warmly and responsibly--can provoke the emergence of conscience and common sense. Are you ready to read a book that will gently tease you about your issues? The buttons and provocative suggestions are offered with a twinkle in the eye and affection in the heart.

How to Keep People from Pushing Your Buttons

How to Keep People from Pushing Your Buttons
Author :
Publisher : Citadel Press
Total Pages : 268
Release :
ISBN-10 : 9780806538105
ISBN-13 : 0806538104
Rating : 4/5 (05 Downloads)

Synopsis How to Keep People from Pushing Your Buttons by : Albert Ellis

Learn to stop letting people and situations upset you and start enjoying life in this classic self-help book by a respected pioneer of psychotherapy. Life can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent tasks 24/7. It’s no wonder things and people can make you lose your cool. In this landmark book you’ll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttons—and it works. Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal. Discover: • Ten beliefs we use to let people and situations needlessly push our buttons • A powerful alternative to the kind of thinking that upsets us • The Fatal Foursome—feelings that sabotage you • How to change your irrational thinking using four key steps Whether you’re dealing with colleagues, parents, kids, friends, or lovers, How to Keep People From Pushing Your Buttons will show you how to enjoy an active, vibrant, successful life. “No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today Praise for How to Keep People From Pushing Your Buttons “Don’t get mad or get even—get placid using these techniques for defusing difficult situations.” —Booklist

Push The Button

Push The Button
Author :
Publisher :
Total Pages : 278
Release :
ISBN-10 : 1698137656
ISBN-13 : 9781698137650
Rating : 4/5 (56 Downloads)

Synopsis Push The Button by : Feminista Jones

Push The Button was originally released on October 15, 2014. In the five years since its first publishing, Feminista Jones has published three more books and scores of articles. To celebrate the 5th anniversary of its debut, Feminista is rereleasing a re-edited, reformatted PTB with a new foreword, an alternate ending, and a new short story "#1 Fan" that introduces two new characters, Vanessa and Kamal.Trigger warning: This story contains acts of BDSM and Kink, which may be uncomfortable for some people.Acts include asphyxiation, bondage, impact play, branding.There is also sexual assault and domestic violence depicted in the story.Please exercise caution before reading.Nicole and David are two 30-something, professional Black Americans chasing their dreams and accomplishing their goals while investing in a romantic future together. On the surface, they appear to be just like any other couple--they travel, work hard, and spend quality time with family and friends. Behind their masks, David and Nicole live an erotic, intense dynamic based on the complements of domination and submission and the peaks of pain and pleasure known as "The Life". They have their boundaries, they play by the rules, and they seek to ascend to the highest level of connection a couple can achieve by indulging in their deepest fantasies and exploring the darkest corners of their minds. Life for the couple is not without obstacles, however. What happens when a secret from the past threatens to destroy everything David and Nicole have built together? Can their devotion to each other withstand the trials they are forced to endure? Push The Button explores a side of the BDSM Lifestyle that often goes ignored--the "normalcy". Like any other couple, these two have their ups and downs, and they must decide if their love is enough to keep them together. Follow Nicole and David as they love each other, struggle together, and grow in their powerful connection.

BKLN Manners

BKLN Manners
Author :
Publisher : Fox Chapel Publishing
Total Pages : 241
Release :
ISBN-10 : 9781621871767
ISBN-13 : 1621871762
Rating : 4/5 (67 Downloads)

Synopsis BKLN Manners by : Kate Naito

Nearly every client who contacts professional Brooklyn dog trainer Kate Naito (CPDT-KA) is desperately looking to stop his or her dog's undesirable behavior. In response, Kate developed BKLN Manners? as an empowering four-week group class for busy owners who want the fastest path to a polite dog. Now available in book format, this comprehensive system utilizes clever management techniques and positive training strategies to help owners transform their dogs from unruly to urbane. BKLN Manners offers no-nonsense, easy-to-implement solutions to: B: Barking; K: Knocking people over; L: Leash walking problems; N: Naughty when alone. This book addresses uniquely urban challenges like dodging chicken bones on the sidewalk, counterconditioning on crowded streets, neighbors? noise concerns, and more. Written in a problem-and-solution format with the needs of busy urban and suburban dwellers in mind, it can help your dog acquire polite BKLN Manners both indoors and out. Inside BKLN Manners Comprehensive training guide that addresses common behavior concerns of urban and suburban dog owners. Clever management techniques and positive training strategies that help owners transform their dogs from unruly to urbane. The author is a Certified Professional Dog Trainer at a Brooklyn dog training organization who developed BKLN Manners? as a four-week group class for busy owners who wanted the fastest path to a polite dog. BKLN Manners offers no-nonsense, easy-to-implement solutions to: B: Barking; K: Knocking people over; L: Leash walking problems; N: Naughty when alone. Includes a suggested weekly plan for practicing BKLN behaviors and a chart to track training progress.

Power Button

Power Button
Author :
Publisher : MIT Press
Total Pages : 422
Release :
ISBN-10 : 9780262038232
ISBN-13 : 0262038234
Rating : 4/5 (32 Downloads)

Synopsis Power Button by : Rachel Plotnick

Push a button and turn on the television; tap a button and get a ride; click a button and “like” something. The touch of a finger can set an appliance, a car, or a system in motion, even if the user doesn't understand the underlying mechanisms or algorithms. How did buttons become so ubiquitous? Why do people love them, loathe them, and fear them? In Power Button, Rachel Plotnick traces the origins of today's push-button society by examining how buttons have been made, distributed, used, rejected, and refashioned throughout history. Focusing on the period between 1880 and 1925, when “technologies of the hand” proliferated (including typewriters, telegraphs, and fingerprinting), Plotnick describes the ways that button pushing became a means for digital command, which promised effortless, discreet, and fool-proof control. Emphasizing the doubly digital nature of button pushing—as an act of the finger and a binary activity (on/off, up/down)—Plotnick suggests that the tenets of precomputational digital command anticipate contemporary ideas of computer users. Plotnick discusses the uses of early push buttons to call servants, and the growing tensions between those who work with their hands and those who command with their fingers; automation as “automagic,” enabling command at a distance; instant gratification, and the victory of light over darkness; and early twentieth-century imaginings of a future push-button culture. Push buttons, Plotnick tells us, have demonstrated remarkable staying power, despite efforts to cast button pushers as lazy, privileged, and even dangerous.

Hardwiring Happiness

Hardwiring Happiness
Author :
Publisher : Harmony
Total Pages : 306
Release :
ISBN-10 : 9780385347334
ISBN-13 : 0385347332
Rating : 4/5 (34 Downloads)

Synopsis Hardwiring Happiness by : Rick Hanson, PhD

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.

Don't Push the Button! Let's Say Good Night

Don't Push the Button! Let's Say Good Night
Author :
Publisher : Sourcebooks, Inc.
Total Pages : 26
Release :
ISBN-10 : 9781728241432
ISBN-13 : 172824143X
Rating : 4/5 (32 Downloads)

Synopsis Don't Push the Button! Let's Say Good Night by : Bill Cotter

Larry the monster is up to his usual shenanigans in this bedtime spinoff from USA Today bestselling author Bill Cotter! A great read-aloud, interactive board book that kids will go back to time and again. There's only one rule in Larry's book: don't push the button. Larry's had a busy day, but now it's time to go to bed. Larry knows he shouldn't push the button...but he can't resist one tap before going to sleep. Or maybe two...or three! Each push helps him get ready to cuddle up for the night. Readers of The Monster at the End of this Book and Press Here by Herve Tullet will love this funny, interactive book for toddlers! Why readers love the Don't Push the Button series: Celebrate curiosity with this silly monster book A fun read-aloud and bedtime book Screen-free fun for kids Makes a great gift for children!

The Happiness Advantage

The Happiness Advantage
Author :
Publisher : Crown Currency
Total Pages : 258
Release :
ISBN-10 : 9780307591562
ISBN-13 : 0307591565
Rating : 4/5 (62 Downloads)

Synopsis The Happiness Advantage by : Shawn Achor

INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time “Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium Happiness is not the belief that we don’t need to change; it is the realization that we can. Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around. Research shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them. Drawing on original research—including one of the largest studies of happiness ever conducted—and work in boardrooms and classrooms across forty-two countries, Shawn Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include: • The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us • Social Investment: how to earn the dividends of a strong social support network • The Ripple Effect: how to spread positive change within our teams, companies, and families By turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.