Psychologs, a magazine produced by Utsaah Psychological Services, stands as a venerable and authoritative publication within the field of mental health. Its pages are a treasure trove of insights and knowledge regarding mental well-being. Over the years, it has cemented its reputation as a reliable source for expert guidance, boasting contributions from esteemed mental health professionals across India.

"Psychologs," published by Utsaah Psychological Services, is a highly regarded mental health magazine. This publication is known for its wealth of insights and information on mental well-being. "Psychologs" has earned a reputation as a trusted source for expert guidance in the field of mental health. Esteemed mental health professionals in India regularly contribute to the magazine, further enhancing its credibility and authority.

"Psychologs," published by Utsaah Psychological Services, is a highly regarded mental health magazine. This publication is known for its wealth of insights and information on mental well-being. "Psychologs" has earned a reputation as a trusted source for expert guidance in the field of mental health. Esteemed mental health professionals in India regularly contribute to the magazine, further enhancing its credibility and authority.

Psychologs, brought to you by Utsaah Psychological Services, is a renowned and authoritative magazine focusing on mental health. This publication provides a comprehensive range of insights and information related to mental well-being. It has garnered a strong reputation as a reliable source for expert guidance, featuring contributions from esteemed mental health professionals in India.

Psychologs, a magazine produced by Utsaah Psychological Services, stands as a venerable and authoritative publication within the field of mental health. Its pages are a treasure trove of insights and knowledge regarding mental well-being. Over the years, it has cemented its reputation as a reliable source for expert guidance, boasting contributions from esteemed mental health professionals across India.

Psychologs, a publication by Utsaah Psychological Services, is a respected and authoritative mental health magazine that provides a wealth of insights and information on mental well-being. It has firmly established itself as a trusted source for expert guidance, featuring contributions from esteemed mental health professionals in India.

Psychologs, a publication by Utsaah Psychological Services, is a respected and authoritative mental health magazine that provides a wealth of insights and information on mental well-being. It has firmly established itself as a trusted source for expert guidance, featuring contributions from esteemed mental health professionals in India.

Psychologs, a publication by Utsaah Psychological Services, is a respected and authoritative mental health magazine that provides a wealth of insights and information on mental well-being. It has firmly established itself as a trusted source for expert guidance, featuring contributions from esteemed mental health professionals in India.

From cognitive neuroscientist Dr. Christian Jarrett, a fascinating book exploring the science of personality and how we can change ourselves for the better. What if you could exploit the plasticity of personality to change yourself in specific ways? Would you choose to become less neurotic? More self-disciplined? Less shy? Until now, we’ve been told that we’re stuck with the personality we were born with: The introvert will never break out of their shell, the narcissist will be forever trapped gazing into the mirror. In Be Who You Want, Dr. Christian Jarrett takes us on a thrilling journey, as he not only explores the ways that life changes us, but shows how we can deliberately shape our personalities to influence the course of our lives. Dr. Jarrett draws on the latest research to provide evidence-based ways to change each of the main five personality traits, including how to become more emotionally stable, extraverted, and open-minded. Dr. Jarrett features compelling stories of people who have achieved profound personality change such as a gang-leader turned youth role model, a drug addict turned ultra-runner, and a cripplingly shy teenager turned Hollywood mega-star. He also delves into the upsides of the so-called Dark Triad of personality traits—narcissism, Machiavellianism, and psychopathy—and how we might exploit their advantages without ourselves going over to the dark side. Filled with quizzes and interactive exercises to help us better understand the various aspects of our personalities, life stories, and passions, Be Who You Want will appeal to anyone who has ever felt constrained by how they've been characterized and wants to pursue lasting change.

#1 NEW YORK TIMES, WALL STREET JOURNAL, AND BOSTON GLOBE BESTSELLER • One of the most acclaimed books of our time: an unforgettable memoir about a young woman who, kept out of school, leaves her survivalist family and goes on to earn a PhD from Cambridge University “Extraordinary . . . an act of courage and self-invention.”—The New York Times NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW • ONE OF PRESIDENT BARACK OBAMA’S FAVORITE BOOKS OF THE YEAR • BILL GATES’S HOLIDAY READING LIST • FINALIST: National Book Critics Circle’s Award In Autobiography and John Leonard Prize For Best First Book • PEN/Jean Stein Book Award • Los Angeles Times Book Prize Born to survivalists in the mountains of Idaho, Tara Westover was seventeen the first time she set foot in a classroom. Her family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when one of Tara’s older brothers became violent. When another brother got himself into college, Tara decided to try a new kind of life. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge University. Only then would she wonder if she’d traveled too far, if there was still a way home. “Beautiful and propulsive . . . Despite the singularity of [Westover’s] childhood, the questions her book poses are universal: How much of ourselves should we give to those we love? And how much must we betray them to grow up?”—Vogue NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • O: The Oprah Magazine • Time • NPR • Good Morning America • San Francisco Chronicle • The Guardian • The Economist • Financial Times • Newsday • New York Post • theSkimm • Refinery29 • Bloomberg • Self • Real Simple • Town & Country • Bustle • Paste • Publishers Weekly • Library Journal • LibraryReads • Book Riot • Pamela Paul, KQED • New York Public Library