Psychologs, a distinguished publication affiliated with Utsaah Psychological Services, stands as a premier authority in the field of mental health. Each edition brims with rich insights and profound knowledge, exploring the complexities of psychological well-being. Its status as a trusted source of expert guidance has been solidified over the years, owing to the invaluable contributions from renowned mental health professionals throughout India.

Psychologs, the flagship publication of Utsaah Psychological Services, stands as a beacon of authority in the mental health field. Each edition offers a wealth of valuable insights and expert knowledge, unraveling the complexities of psychological well-being. With contributions from India's leading mental health professionals, Psychologs has established itself as a trusted and go-to resource for expert guidance and support, empowering readers on their journey to mental wellness.

Psychologs, the flagship publication of Utsaah Psychological Services, stands as a beacon of authority in the mental health field. Each edition offers a wealth of valuable insights and expert knowledge, unraveling the complexities of psychological well-being. With contributions from India's leading mental health professionals, Psychologs has established itself as a trusted and go-to resource for expert guidance and support, empowering readers on their journey to mental wellness.

Psychologs, a distinguished publication affiliated with Utsaah Psychological Services, stands as a premier authority in the field of mental health. Each edition brims with rich insights and profound knowledge, exploring the complexities of psychological well-being. Its status as a trusted source of expert guidance has been solidified over the years, owing to the invaluable contributions from renowned mental health professionals throughout India.

Psychologs, a distinguished publication affiliated with Utsaah Psychological Services, stands as a premier authority in the field of mental health. Each edition brims with rich insights and profound knowledge, exploring the complexities of psychological well-being. Its status as a trusted source of expert guidance has been solidified over the years, owing to the invaluable contributions from renowned mental health professionals throughout India.

Psychologs, a distinguished publication associated with Utsaah Psychological Services, is recognized as a leading authority in the mental health domain. Each issue is packed with valuable insights and in-depth knowledge, delving into the intricacies of psychological well-being. Over the years, Psychologs has earned its reputation as a trusted source of expert guidance, thanks to the significant contributions from renowned mental health professionals across India.

#1 NEW YORK TIMES, WALL STREET JOURNAL, AND BOSTON GLOBE BESTSELLER • One of the most acclaimed books of our time: an unforgettable memoir about a young woman who, kept out of school, leaves her survivalist family and goes on to earn a PhD from Cambridge University “Extraordinary . . . an act of courage and self-invention.”—The New York Times NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW • ONE OF PRESIDENT BARACK OBAMA’S FAVORITE BOOKS OF THE YEAR • BILL GATES’S HOLIDAY READING LIST • FINALIST: National Book Critics Circle’s Award In Autobiography and John Leonard Prize For Best First Book • PEN/Jean Stein Book Award • Los Angeles Times Book Prize Born to survivalists in the mountains of Idaho, Tara Westover was seventeen the first time she set foot in a classroom. Her family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when one of Tara’s older brothers became violent. When another brother got himself into college, Tara decided to try a new kind of life. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge University. Only then would she wonder if she’d traveled too far, if there was still a way home. “Beautiful and propulsive . . . Despite the singularity of [Westover’s] childhood, the questions her book poses are universal: How much of ourselves should we give to those we love? And how much must we betray them to grow up?”—Vogue NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • O: The Oprah Magazine • Time • NPR • Good Morning America • San Francisco Chronicle • The Guardian • The Economist • Financial Times • Newsday • New York Post • theSkimm • Refinery29 • Bloomberg • Self • Real Simple • Town & Country • Bustle • Paste • Publishers Weekly • Library Journal • LibraryReads • Book Riot • Pamela Paul, KQED • New York Public Library

Micah Toub faced quite a few psychological challenges when he was growing up. And two of his best guides through them – as well as the biggest causes of them – were his parents. Part memoir, part introduction to famous and infamous psychological concepts past and present, Growing Up Jung tells the story of a boy raised by two psychologists. It's an extraordinary coming-of-age story, replete with more sexual confusion and domestic dysfunction than even the average adolescent has to endure. And through the telling of that story, Toub is able to discuss such topics as why Freud's obsession with Oedipus threatens our chances today of being close to our mothers; the methods a Jungian psychologist might use to help a young man overcome sexual anxiety; and why it is okay to sometimes let your inner-murderer out for the night. Referencing the written works of the thinkers discussed, books that have been written about them, and relevant contemporary pop culture, Toub discusses and explains such topics as Synchronicity, Archetypes, and the Oedipus Complex, as well as lesser-known corners of the psyche, such as the Ally, the Dreambody, and what Jung called Active Imagination. And he is able to weave all this information seamlessly into his own story, because if there was a psychological problem going, it went Toub's way. Call it synchronicity. And if you don't know what synchronicity is, see chapter 5.

Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.

If you want to fix your rebellious and disrespectful child, you need to start by fixing yourself. Are your kids pummeling you with demands and bossing you around with impunity? Have your once-precious preschoolers become rebellious, entitled, and disrespectful to authority? While there are plenty of so-called experts who might try to validate your convictions that you have done all you can to “fix” your “difficult” children, the hard truth is, they’re not doing you any favors by placing the responsibility solely on your children. Parenting struggles rarely originate from just one side. Instead, they erupt at the volatile intersection of a child's personality with a parent's own insecurities and behaviors. In When Kids Call the Shots, therapist and parenting expert Sean Grover untangles the forces driving family dysfunction, and helps parents assume their leadership roles once again. Parents will discover: Three common bullying styles used by kids Parenting styles that contribute to power balances Critical testing periods in a child’s development Coping mechanisms that backfire Personalized plans for calmly exerting authority in any scenario The solution to any problem begins with learning to control what you can control. In parenting, you’ve already learned how impossible it is to control your kids. Begin by controlling you!