We all repeatedly hear our thoughts inside our heads, and they direct our actions and lives. How are your thoughts improving and inspiring or hindering your life? Chris shares over 150 thoughts, quotes, and concepts that have provided him with wisdom and insight, which has directed his actions to create a blessed life up through age 67. He wants you to experience that same blessing. He addresses the most critical areas of our lives, including our: -Thinking habits -Choices -Actions -Health 6 X9 ASSIGNED ASSIGNED 3 -Relationships -Money

Simon & Schuster's Guide to Gems and Precious Stones provides both the connoisseur and the casual collector with a compact, easy-to-use volume describing more than 100 rare varieties of minerals whose beauty and mystery have possessed our imaginations from time immemorial. More than 450 brilliant photographs accompany profiles of each gem, covering such aspects as appearance, physical properties -- density, hardness, refraction -- occurrence, and how to judge quality and value. Additional sections describe the process of cutting gemstones and the techniques professional gemologists use to evaluate a stone's weight and optical properties. Detailed and comprehensive, this book is essential for anyone interested in the study of gems and precious stones.

What is past is left behind The future is yet unreached Whatever quality is present You clearly see right there Not taken in, unshaken That is how you develop the heart. --- Gauthama Buddha Do you find yourself hopping from one task to another, juggling and multitasking in a desperate attempt to stay afloat in the endless sea of tasks laid out before you? Do you ever wish you could pause the button in your ceaseless race against time? Dr. Innisai Aranganathan guides the path towards ‘the art of mindful living ‘,’ through simple practices which can be easily inculcated in one’s day to day challenges. She beautifully teaches how to be fully engaged with whatever is happening right here, right now, without your mind playing hopscotch between the past and future. Once learnt, the experience is so lovely that the sense of who you are, what you do, where you come from, and whatever the plan is for tomorrow all vanish for a moment, you find yourself being the fantastic you. ‘Here and Now’ the book beautifully illustrates and unravels the mysteries of mindfulness with stories, quotes and practical exercises that will tickle your curiosity and light the path to inner serenity. It will help you to lead a mindful, peaceful, and successful life. Happy reading!

This simple, easy to read, 100 page guidebook helps family members, friends, and caregivers to better understand the changes that come with advancing dementia or other impairments in thinking, reasoning or processing information. It also reinforces the impact of Teepa Snow's guidance and person-centered care interventions including the GEMS and Positive Approach to Care techniques. The goal is to provide better support and care practices when someone is living with an ever-changing condition. By appreciating what has changed but leveraging what is still possible, care partners can choose interactions that are more positive, communication that is more productive, and care that is more effective and less challenging for all involved.

In this uplifting book, ordained elder and radio personality Vikki Johnson shares the precious gems of healing wisdom she has collected along her journey through life. Divided into three categories--mind, body and spirit--these thought-provoking, soul-nourishing, spirit-filled messages will illuminate your path to wholeness by enriching all the areas of your experience: your relationships, your physical, mental and spiritual health and your ultimate goals. Whatever you may be struggling with, the lessons in this book encourage you to take the lemons in your life and make lemonade. As you read and absorb these empowering gems, you may be inspired to write your own "Journey Notes." A special space is provided to encourage you to do this. And as the exquisite words gathered here inspire and transform you, you are sure to light the way for others, as well.

Viewed through the lens of psychology and neuroscience, a classic Zen sutra becomes a springboard for exploring sensory experiences and realizing freedom. What does it mean to be liberated through one’s sensory life? In That Is Not Your Mind! Zen teacher Robert Rosenbaum explores this question by taking readers on a step-by-step journey through the Surangama Sutra. This Chinese Mahayana sutra is known for its emphasis on practicing with the senses (sight, sound, taste, smell, touch, and the Buddhist “sixth sense” of mind or cognition), as well as its teachings on the necessity of basic ethical commitments, like not killing or stealing, to support the development of one’s meditation practice and insight. Rosenbaum interweaves passages from the sutra with contemporary insights from neuroscience and psychology, illustrating the usefulness of the text with anecdotes from his life and his forty years of teaching experience. In addition to learning about a sutra that played an important role in the creation of Chinese Chan and Japanese Zen Buddhism, readers are guided through meditations and other practices derived from the sutra’s teachings, such as hearing meditations (awareness of sound, awareness of silence, turning hearing inwards) and centering meditations (basic centering as well as centering on compassion). "One of the most difficult aspects of Buddhist practice is wrapping our minds around how every moment is both a deceptive seeming and also a true gateway to awakening," writes Rosenbaum. "Nothing is hidden, but there is an infinite field we cannot see."

Have you always wondered if precious and semiprecious stones held power besides their natural lustre and beauty? Well, as it turns out, gemstones are powerful, compact carriers of vibrational energy. Gems of the 7 Color Rays by William C. Stuber presents a simple, step-by-step guide to creating profound and lasting changes in your life by working with gemstones. Gems of the 7 Color Rays makes identifying gemstones a snap! The gems in the book are organized by color. You can look up orange gemstones, for example, and discover that carnelian and orange calcite are this color. How do they differ? What do they look like? You'll see the difference with the help of the forty-five clear, full-color photos in this book. You'll also need to know what you can do with the gems of each color. This is fully explained in Gems of the 7 Color Rays. You'll learn how to: - Identify your own primary color ray - Release blocked energy patterns - Use the healing properties of fifty-eight gems - Gain strength and courage with ruby - Use citrine to encourage self-acceptance and allow yourself to change - Clear negative thought patterns with the help of blue sapphire - Use indigo sodalite to access areas of the mind not previously used and develop latent psychic abilities. Gems of the 7 Color Rays is a practical book. It gives explicit instructions on how to work with the stones for the best healing results. For example, depression can be overcome by using yellow beryl. Stuber explains, "A single stone produces the best treatment…place it for no more than fifteen minutes at a time until there have been at least a dozen exposures." How this process works, possible side effects, and how to overcome those effects are all explained. If you want to heal with gems, Gems of the 7 Color Rays is the book for you!