Power Snacks

Power Snacks
Author :
Publisher : Love Food
Total Pages : 0
Release :
ISBN-10 : 1472375963
ISBN-13 : 9781472375964
Rating : 4/5 (63 Downloads)

Synopsis Power Snacks by : Parragon Books Ltd

Designed to change the way you snack and fuel your body for long-term health, these power-packed snack recipes use whole, natural foods as their base to create delicious mouthfuls that will leave you feeling full, satisfied and, above all, well nourished.

Snack Power

Snack Power
Author :
Publisher : Allen & Unwin
Total Pages : 537
Release :
ISBN-10 : 9781760874223
ISBN-13 : 1760874221
Rating : 4/5 (23 Downloads)

Synopsis Snack Power by : Tiffiny Hall

Don't hate on snacks! This is your one-stop guide to smart snacking. If you're wanting to lose weight and tone up, it's important to keep your metabolism firing by enjoying healthy, filling snacks between meals, without being derailed. Snack Power features 225 delicious recipes from Tiffiny Hall's TIFFXO fitness program, including: •the best pre- and post-workout snacks •snacks to eat according to your different moods •the best snacks for special occasions •snacks to satisfy the whole family •easy-to-follow tips and tricks for batch-cooking, prepping in advance and snacking on-the-go. These snacks are designed to be compatible with a busy lifestyle and will complement your training program, helping you to look and feel better than ever before. No matter what your goal - to have more energy, build lean muscle, lose weight or just satiate your hunger - there's always a smart way to snack!

Power Snacks

Power Snacks
Author :
Publisher :
Total Pages : 36
Release :
ISBN-10 : 1882330498
ISBN-13 : 9781882330492
Rating : 4/5 (98 Downloads)

Synopsis Power Snacks by : Kate Schumann

Guilt-free Snacks

Guilt-free Snacks
Author :
Publisher : Plum
Total Pages : 192
Release :
ISBN-10 : 9781760989439
ISBN-13 : 1760989436
Rating : 4/5 (39 Downloads)

Synopsis Guilt-free Snacks by : Luke Hines

Looking to up your healthy snack game? Look no further! Snacks are where many of us fall down when it comes to healthy eating. We are often too busy, too tired or just too plain uninspired to have an array of healthy options at the ready. Luke Hines comes to the rescue with Guilt-free Snacks!, a delicious collection of 60 sweet and savoury snacks and simple ideas for eating well. Luke covers the whys and hows of healthy snacking, including handy time- and money-saving ideas. All recipes are gluten-, grain- and refined-sugar-free, and many are also keto and vegan. Featuring simple smoothies and shakes; nutrient-dense bliss balls; power-packed pre- and post-workout fuel; delicious crackers, dips and crisps; sweet and savoury baked delights; and decadent (yet healthy) sweet treats, Guilt-free Snacks! will keep you powering throughout the day. All of Luke's snacks can be made and stored in advance or whipped up in a flash, making it easier to stick to health goals while still enjoying delicious, nutritious food. Snack on, friends! Recipes include: - Fully loaded bullet coffee - Lemon delicious bliss balls - Pre-workout beetroot elixir - Post-workout protein cookies - Homemade potato crisps with chicken salt - Savoury vegetable and seed loaf - Carrot cake squares - Fast fish fingers - Ultimate sweet and salty nuts - Mini pizzas - Sweet and spicy popcorn - Molten choc lava pots This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Power Bites

Power Bites
Author :
Publisher : Simon and Schuster
Total Pages : 144
Release :
ISBN-10 : 9781645179474
ISBN-13 : 1645179478
Rating : 4/5 (74 Downloads)

Synopsis Power Bites by : Christine Bailey

Power up with this collection of 60 recipes for healthy bite-size snacks that are bursting with flavor. These healthy and delicious recipes for bite-size snacks are perfect for your next picnic, cocktail party, or potluck. Each of these 60 recipes developed by nutritional experts is tailored for those who follow a healthy lifestyle, with snacks suitable for keto, paleo, vegetarian, and gluten-free diets. From cheesy mini meatballs to nutty brownie bites, you’ll find a wide variety of scrumptious, healthy snacks in this book packed with full-color photos and easy-to-follow instructions. Each recipe includes a nutritional breakdown of calories, fat, carbohydrate, sugar, and protein per serving.

Once Upon a Chef: Weeknight/Weekend

Once Upon a Chef: Weeknight/Weekend
Author :
Publisher : Clarkson Potter
Total Pages : 289
Release :
ISBN-10 : 9780593231838
ISBN-13 : 059323183X
Rating : 4/5 (38 Downloads)

Synopsis Once Upon a Chef: Weeknight/Weekend by : Jennifer Segal

NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much ​time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.

Raw Energy

Raw Energy
Author :
Publisher : Storey Publishing, LLC
Total Pages : 273
Release :
ISBN-10 : 9781603426701
ISBN-13 : 1603426701
Rating : 4/5 (01 Downloads)

Synopsis Raw Energy by : Stephanie L. Tourles

Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.

Super Healthy Snacks and Treats

Super Healthy Snacks and Treats
Author :
Publisher : Ryland Peters & Small
Total Pages : 279
Release :
ISBN-10 : 9781849756846
ISBN-13 : 1849756848
Rating : 4/5 (46 Downloads)

Synopsis Super Healthy Snacks and Treats by : Jenna Zoe

When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes.

Minimalist Baker's Everyday Cooking

Minimalist Baker's Everyday Cooking
Author :
Publisher : Penguin
Total Pages : 500
Release :
ISBN-10 : 9780735210974
ISBN-13 : 0735210977
Rating : 4/5 (74 Downloads)

Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Power Hungry

Power Hungry
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 189110554X
ISBN-13 : 9781891105548
Rating : 4/5 (4X Downloads)

Synopsis Power Hungry by : Camilla V. Saulsbury

Power Hungry is the ultimate energy bar cookbook, complete with recipes and over 150 variations for protein bars, granola bars, endurance gels and more.