Positive Psychology In Sport And Physical Activity
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Author |
: Abbe Brady |
Publisher |
: Routledge |
Total Pages |
: 287 |
Release |
: 2017-10-16 |
ISBN-10 |
: 9781315304373 |
ISBN-13 |
: 1315304376 |
Rating |
: 4/5 (73 Downloads) |
Synopsis Positive Psychology in Sport and Physical Activity by : Abbe Brady
Positive psychology (PP) is a fast-developing area of research that emphasises personal growth and the positive qualities of life. This is the first book to apply the principles and practice of PP to sport and physical activity. In attempting to help people enjoy sport, sport psychology has paradoxically often focused on topics such as anxiety, stress and burnout. By contrast, this reader-friendly introduction to PP shows how it can improve sporting performance while also enhancing physical and mental well-being. Demonstrating the practical relevance of PP for all those who participate in sport and physical activity at any level, it covers a variety of topics including: passion, enjoyment and flow positive pedagogy and appreciative inquiry for sport leaders, coaches and teachers gratitude, mindfulness, optimism and hope positive psychology coaching for sport leaders and practitioners character strengths, growth mindset and resilience. With expert contributors from around the globe, real-life case studies, practical strategies and suggestions for future research in every chapter, this book is inspirational reading for all students, coaches, researchers and practitioners with an interest in sport and exercise psychology, mental health and well-being.
Author |
: Stuart Biddle |
Publisher |
: Routledge |
Total Pages |
: 647 |
Release |
: 2021-04-11 |
ISBN-10 |
: 9781000367553 |
ISBN-13 |
: 100036755X |
Rating |
: 4/5 (53 Downloads) |
Synopsis Psychology of Physical Activity by : Stuart Biddle
The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to be a major concern throughout the world. Understanding the psychology of physical activity has therefore become an important issue for scientists, health professionals and policy-makers alike as they address the challenge of behaviour change. Psychology of Physical Activity provides comprehensive and in-depth coverage of the fundamentals of exercise psychology, from mental health, to theories of motivation and adherence, and to the design of successful interventions for increasing participation. Now publishing in a fully revised, updated and expanded fourth edition, Psychology of Physical Activity is still the only textbook to offer a full survey of the evidence base for theory and practice in exercise psychology, and the only textbook that explains how to interpret the quality of the research evidence. As the field continues to grow rapidly, the new edition expands the behavioural science content of numerous important topics, including physical activity and cognitive functioning, automatic and affective frameworks for understanding physical activity involvement, new interventions designed to increase physical activity (including use of new technologies), and sedentary behaviour. A full companion website offers useful features to help students and lecturers get the most out of the book during their course, including multiple-choice revision questions, PowerPoint slides and a test bank of additional learning activities. Psychology of Physical Activity is the most authoritative, engaging and up-to-date book on exercise psychology currently available. It is essential reading for all students working in behavioural medicine, as well as the exercise and health sciences.
Author |
: Hefferon, Kate |
Publisher |
: McGraw-Hill Education (UK) |
Total Pages |
: 274 |
Release |
: 2013-07-01 |
ISBN-10 |
: 9780335247714 |
ISBN-13 |
: 0335247717 |
Rating |
: 4/5 (14 Downloads) |
Synopsis Positive Psychology And The Body: The Somatopsychic Side To Flourishing by : Hefferon, Kate
This positive psychology textbook focuses on the importance of the body within optimal functioning and highlights new research in this area.
Author |
: Selen Razon |
Publisher |
: Routledge |
Total Pages |
: 664 |
Release |
: 2017-10-25 |
ISBN-10 |
: 9781134462445 |
ISBN-13 |
: 1134462441 |
Rating |
: 4/5 (45 Downloads) |
Synopsis Applied Exercise Psychology by : Selen Razon
Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology, health psychology, clinical and counseling psychology, and exercise physiology for physical activity behavior change. The book provides readers with: theoretical bases for understanding and promoting physical activity behavior; interventions to use for facilitating physical activity behavior change and the tools for measuring the effectiveness of these interventions; cross-cultural considerations for practitioners to ensure multicultural competency; considerations to guide best practices with special populations (e.g., persons with medical conditions and persons with mental health conditions); overall applied implications and future directions. The collection builds a bridge between up-to-date research findings, relevant field experiences, and applied implications. This is the first book to cover such breadth of topics in applied exercise psychology, with chapters bringing often overlooked issues to the attention of practitioners to promote not only evidence-based practice but also responsible ethics and referral.
Author |
: Horn, Thelma |
Publisher |
: Human Kinetics |
Total Pages |
: 528 |
Release |
: 2019 |
ISBN-10 |
: 9781492528920 |
ISBN-13 |
: 1492528927 |
Rating |
: 4/5 (20 Downloads) |
Synopsis Advances in Sport and Exercise Psychology, 4E by : Horn, Thelma
The fourth edition of Advances in Sport and Exercise Psychology provides advanced psychology students with a thorough examination and critical analysis of the current research in sport and exercise psychology.
Author |
: Stuart J.H. Biddle |
Publisher |
: Routledge |
Total Pages |
: 234 |
Release |
: 2003-08-27 |
ISBN-10 |
: 9781134566822 |
ISBN-13 |
: 1134566824 |
Rating |
: 4/5 (22 Downloads) |
Synopsis Physical Activity and Psychological Well-Being by : Stuart J.H. Biddle
The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.
Author |
: Rachel Arnold |
Publisher |
: Routledge |
Total Pages |
: 324 |
Release |
: 2021-03-08 |
ISBN-10 |
: 9781000353105 |
ISBN-13 |
: 1000353109 |
Rating |
: 4/5 (05 Downloads) |
Synopsis Stress, Well-Being, and Performance in Sport by : Rachel Arnold
Stress, Well-Being, and Performance in Sport provides the first comprehensive and contemporary overview of stress in sport and its implications on performance and well-being. It explores how athletes’, coaches', and support staffs' performance can be enhanced while simultaneously optimizing their well-being in contemporary sport. Divided into four sections following the stress process, Stress, Well-Being, and Performance in Sport covers key topics including: Appraising and coping with stress in sport Responses to and outcomes of stress in sport Moderators of the stress process in sport Stress management to promote thriving in sport Bringing together theory and practice, each chapter discusses conceptual and theoretical issues, current research, and innovative practical implications. Written by scholars around the globe, Stress, Well-being, and Performance in Sport offers an international perspective. It is important reading for students of sport psychology as well as coaches, athletes, and support staff.
Author |
: Tony Morris |
Publisher |
: |
Total Pages |
: 196 |
Release |
: 2007 |
ISBN-10 |
: UOM:39015073608609 |
ISBN-13 |
: |
Rating |
: 4/5 (09 Downloads) |
Synopsis Sport and Exercise Psychology by : Tony Morris
This book presents the collection of extended papers by the invited keynote speakers and two early career awardees at the 11th ISSP World Congress of Sport Psychology. The 10 papers are grouped together in pairs in five different topics: Sport Psychology Theory and Practice; Sport Psychology Practice; Psychology of Exercise; Cognitive Psychology and Psychophysiology; Motor Skill and Expert Performance. The chapters reflect the range of important work in sports and exercise psychology, as well as clearly demonstrate the significant impact that the contributors have had on the field. Chapters in the book are destined to become classics in the field, pulling together substantial bodies of work by the presenters and their colleagues.
Author |
: Thelma S. Horn |
Publisher |
: Human Kinetics |
Total Pages |
: 520 |
Release |
: 2008 |
ISBN-10 |
: 0736057358 |
ISBN-13 |
: 9780736057356 |
Rating |
: 4/5 (58 Downloads) |
Synopsis Advances in Sport Psychology by : Thelma S. Horn
This third edition presents a thorough review of the literature and terminilogy in key topic areas. The clear explanation of potential research directions and the list of contributors make this a must-have book for students of sport psychology.
Author |
: Gill, Diane |
Publisher |
: Human Kinetics |
Total Pages |
: 352 |
Release |
: 2017-05-05 |
ISBN-10 |
: 9781450484664 |
ISBN-13 |
: 1450484662 |
Rating |
: 4/5 (64 Downloads) |
Synopsis Psychological Dynamics of Sport and Exercise-4th Edition by : Gill, Diane
Psychological Dynamics of Sport and Exercise, Fourth Edition, reflects the latest developments in the field of sport and exercise psychology and presents various applications in a range of physical activity settings.