While battling amyotrophic lateral sclerosis (ALS) from a hospital bed in The Bronx, New York, during the final months of his life, the legendary style writer and hip-hop pioneer P.H.A.S.E. 2 penned a series of poems and sketches articulating his thoughts, experiences, and artistic visions. In accordance with his wishes--and through coordination with him prior to his passing--this 6" x 9" hardcover book provides sixty black and white pages of these final drawings, accompanied with texts of his original rhymes and biographical passages.

The untold story behind the Star Trek Television series that almost was the Lost Series.

Before he was Ant-Man, Scott Lang was a master thief who wanted to change his ways. But he didn't expect to change his height! So when Dr. Hank Pym recruits him to wear a super-powered suit that shrinks him down to the size of an insect, he reluctantly realizes his life of breaking-and-entering is far from over. Working with Hank and his daughter, Hope, Scott must plan and execute a takedown of Darren Cross, Hank's protégé, who has become so power hungry, he's willing to sell the technology of the suit to the highest bidder. Even if that bigger is an international terrorist organization... © 2016 Marvel. All Rights Reserved.

(Guitar Method). The Hal Leonard Guitar Method is designed for anyone just learning to play acoustic or electric guitar. It is based on years of teaching guitar students of all ages, and it also reflects some of the best guitar teaching ideas from around the world. Book 1 includes tuning; playing position; musical symbols; notes in first position; C, G, G7, D, D7, A7, and Em chords; rhythms through eighth notes; strumming and picking; over 80 great songs, riffs, and examples.

Zenith is the only superhuman popstar. He's saved the world, had a number one record - but his only interests are women, drugs, alchohol and fame. But Peter St. John and the unexpected reappearance of Ruby forces the superbrat to take off and tackle a nuclear threat to London - from his own creator

Single-Phase, Two-Phase and Supercritical Natural Circulation Systems provides readers with a deep understanding of natural circulation systems. This book equips the reader with an understanding on how to detect unstable loops to ensure plant safety and reliability, calculate heat transport capabilities, and design effective natural circulation loops, stability maps and parallel channel systems. Each chapter begins with an introduction to the circulation system before discussing each element in detail and analyzing its effect on the performance of the system. The book also presents thermosyphon heat transport devices in nuclear and other industrial plants, a common information need for students and researchers alike. This book is invaluable for engineers, designers, operators and consultants in nuclear, mechanical, electrical and chemical disciplines. - Presents single-phase, two-phase and supercritical natural circulation systems together in one resource to fill an existing knowledge gap - Guides the reader through relevant processes, such as designing, analyzing and generating stability maps and natural circulation loops, calculating heat transport capabilities, and maintaining natural circulation system operations - Includes global case studies and examples to increase understanding, along with important IAEA standards and procedures

After the cataclysmic events in New York with The Avengers, Marvel's "Captain America: The Winter Soldier" finds Steve Rogers, aka Captain America, living quietly in Washington, D.C. and trying to adjust to the modern world. But when a S.H.I.E.L.D. colleague comes under attack, Steve becomes embroiled in a web of intrigue that threatens to put the world at risk. Joining forces with Natasha Romanoff aka Black Widow, Captain America struggles to expose the ever-widening conspiracy while fighting off assailants sent to silence him at every turn. When the full scope of the villainous plot is revealed, Captain America and the Black Widow enlist the help of a new ally, the Falcon. However, they soon find themselves up against an unexpected and formidable enemy-the Winter Soldier. For the first time in print, experience the excitement of the complete cinematic story of Marvel's Captain America: The Winter Soldier. © 2016 Marvel. All Rights Reserved.

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet “Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MD This essential companion to The Fast Metabolism Diet shows you how to cook your way to health through a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds. In Phase 1, you’ll cook to unwind stress and support your adrenals with hearty, nourishing breakfasts like Piping Hot Quinoa Cereal or Buckwheat Flapjacks and warm, home-style comfort food like Pasta and Simmered Tomato-Meat Sauce and Sweet Potato Shepherd’s Pie. During Phase 2, you’ll be cooking to unlock stored fat and feed the liver with huge, leafy salads like the Warm Asparagus and Turkey Bacon Salad and luxurious, protein-rich entrées like Lemon-Pepper Filet Mignon and Cabbage and Rosemary Pork Tenderloin with Mustard Greens. Then in Phase 3, it’s time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with savory, high-healthy fat dishes like the Breakfast Burrito, Steak Fajita Avocado Lettuce Wraps, and Slow-Cooked Chicken Curry. You’ll prepare silky, dairy-free soups and stews like Creamy Leek and Cauliflower Soup and serve crowd-pleasing dinners like Gingered Shrimp and Veggie Stir Fry. The recipes in The Fast Metabolism Diet Cookbook include vegetarian and vegan dishes that even meat-lovers will enjoy, a wealth of gluten-free and allergy-friendly options, dozens of slow cooker meals that can be prepared in under five minutes, and more! Plus, Haylie offershelpful and affordable hints for cooking on each of the three phases and suggests food swaps to add even more variety to your cooking repertoire. Whether you’ve already achieved results on the Fast Metabolism Diet or are trying it for the first time, this is the ideal tool for making delicious, nutritious, home-cooked food for part of your Fast Metabolism lifestyle. So join Haylie in the kitchen and get ready to cook your way to a thinner, healthier you!

Following the record-shattering successes of Marvel's The Avengers in 2012, The Avengers must reassemble to combat the robotic menace of Ultron! Acclaimed writer/director Joss Whedon and producer Kevin Feige return, along with the all-star cast of Robert Downey Jr. (Tony Stark/Iron Man), Chris Hemsworth (Thor), Mark Ruffalo (Bruce Banner/Hulk), Chris Evans (Steve Rogers/Captain America), Scarlett Johansson (Natasha Romanoff/Black Widow) and Jeremy Renner (Clint Barton/Hawkeye). They are joined by Emmy Award- winner James Spader (Lincoln, The Blacklist) as Ultron. For the first time in print, experience the excitement of the complete cinematic story of Marvel's Avengers: Age of Ultron. © 2016 Marvel. All Rights Reserved.

This guidance is an update of WHO global influenza preparedness plan: the role of WHO and recommendations for national measures before and during pandemics, published March 2005 (WHO/CDS/CSR/GIP/2005.5).