"The Basic health publications user's guide series of pocket-size health guides tell you everything you need to know about foods, supplements, and the simple steps to follow for feeling better. [This book] even provides tips for talking with your doctor."--p. [4] of cover.

This book presents a concise approach to the major themes and events that define contemporary South Carolina.

Reprint of the 1942 edition. The author headed the Florida Writer's Project unit on folklore, oral history, and social ethnic studies for the Works Progress Administration. This is his wide-ranging social history of Florida and the deep South up to the eve of WWII. No bibliography. Published by Flor

A young girl encounters danger in a Southern swampland on her journey to grandma's house Little Orange Honey Hood brings a Carolinian spin to the classic Brothers Grimm Little Red Cap and Charles Perrault's Little Red Riding Hood folktales. Illustrated and written by Lisa Anne Cullen, this story follows young Blossom on her journey through the river swampland to deliver mosquito-fever medicine to her ailing grandmother. During an unexpected encounter with a hungry alligator, Blossom realizes that she must fight to save Grandma from more than just mosquito fever. Cullen introduces young readers to the charm and culture of the Carolinas, highlighting places such as the Congaree River in the South Carolina midlands while incorporating some of both states' symbols, such as the state flower, tree, insect, fruit, and boat. She also offers educational tables and maps of North and South Carolina. Young readers, with the help of an adult, will delight in Little Orange Honey Hood's recipes for peach pies, black tea, and gator nuggets. Cullen's colorful illustrations and lyrical storytelling are entertaining and enlightening, making her rendition a staple for personal and educational libraries throughout the historic and beloved south.

Under a canopy of moss-covered live oaks rests Palmetto. The city occupies a natural peninsula bounded by the Manatee River and Terra Ceia Bay. The first settlers claimed land under the Armed Occupation Act of 1842, and despite the ravages of Seminole raids and epidemics, the heartiest of the pioneers established Palmetto's reputation as a thriving farming and fishing community. In 1868, Samuel Sparks Lamb named the city "Palmetto," inspired by the abundant foliage of palmetto bushes that reminded him of his birthplace in South Carolina. He envisioned a city with a grand thoroughfare and a sturdy wharf jutting into the mile-wide Manatee River, which Lamb considered the gateway for Palmetto's agricultural commerce. Palmetto became a city in 1897, but by the early 1900s, the railroad shifted the center of activity from the waterfront to the train depot, located on Tenth Street. Palmetto's appearance and identity have changed over the years, but its residents continue to regard the Manatee River and Terra Ceia Bay as the community's grandest assets.

"In 1867, the author of Uncle Tom's Cabin settled in a small cottage in Mandarin, Florida, overlooking the St. Johns River. She had promised her Boston publisher another novel, but was so taken with northeast Florida that she produced instead this book-a series of sketches of the land and the people, which she submitted in 1872."

In 1867, the author of Uncle Tom’s Cabin settled in a small cottage in Mandarin, Florida, overlooking the St. Johns River. She had promised her Boston publisher another novel but was so taken with northeast Florida that she produced instead a series of sketches of the land and the people which she submitted in 1872 under the title Palmetto Leaves. Stowe describes life in Florida in the latter half of the 19th century—"a tumble-down, wild, panicky kind of life—this general happy-go-luckiness which Florida inculcates." Her idyllic sketches of picnicking, sailing, and river touring expeditions and simple stories of events and people in this tropical "winter summer" land became the first unsolicited promotional writing to interest northern tourists in Florida.

The natural and cultural history of an iconic plant The palmetto, also known as the cabbage palm or Sabal palmetto, is an iconic part of the southeastern American landscape and the state tree of Florida and South Carolina. In The Palmetto Book, Jono Miller offers surprising facts and dispels common myths about an important native plant that remains largely misunderstood. Miller answers basic questions such as: Are palms trees? Where did they grow historically? When should palmettos be pruned? What is swamp cabbage and how do you prepare it? Did Winslow Homer’s watercolors of palmettos inadvertently document rising sea level? How can these plants be both flammable and fireproof? Based on historical research, Miller argues that cabbage palms can live for more than two centuries. The palmettos that were used to build Fort Moultrie at the start of the Revolutionary War thwarted a British attack on Charleston—and ended up on South Carolina’s flag. Delving into biology, Miller describes the anatomy of palm fronds and their crisscrossed leaf bases, called bootjacks. He traces the underground “saxophone” structure of the young plant’s root system. He explores the importance of palmettos for many wildlife species, including Florida Scrub-Jays and honey bees. Miller also documents how palmettos can pose problems for native habitats, citrus groves, and home landscapes. From Low Country sweetgrass baskets to Seminole chickees and an Elvis Presley movie set, the story of the cabbage palm touches on numerous dimensions of the natural and cultural history of the Southeast. Exploring both the past and present of this distinctive species, The Palmetto Book is a fascinating and enlightening journey.