Having escaped yet another closing trap, Scout Shannon finds herself on a snowbound mountaintop far from civilization. With assassins eager to kill her, laying low on an alien world is the smartest play. But wherever Scout goes, trouble follows. And a hamlet in the mountains gets far more remote when girl assassins destroy the only means back to civilization. Now Scout and her dogs face a long, cold climb back to the frozen star port city, her only guide, a girl whose sister Scout killed when fighting for her life. Can she get to safety before the girl learns the truth about Scout? And what secrets of her own is this strange girl keeping? "Over Freezing Altitudes" the fifth book in "The Travels of Scout Shannon" series, a young adult science fiction novel for fans of resourceful heroines, survival in extreme environments, girl assassins and loyal dog sidekicks.

This book reviews the research pertaining to nutrient requirements for working in cold or in high-altitude environments and states recommendations regarding the application of this information to military operational rations. It addresses whether, aside from increased energy demands, cold or high-altitude environments elicit an increased demand or requirement for specific nutrients, and whether performance in cold or high-altitude environments can be enhanced by the provision of increased amounts of specific nutrients.

Glaciers in the Andes are particularly important natural archives of present and past climatic and environmental changes, in significant part because of the N-S trend of this topographic barrier and its influence on the atmospheric circulation of the southern hemisphere. Strong gradients in the seasonality and amount of precipitation exist between the equator and 30° S. Large differences in amount east and west of the Andean divide also occur, as well as a change from tropical summer precipitation (additionally modified by the seasonal shift of the circulation belts) to winter precipitation in the west wind belt (e. g. , Yuille, 1999; Garraud and Aceituno, 2001). The so-called 'dry axis' lies between the tropical and extra tropical precipitation regimes (Figure 1). The high mountain desert within this axis responds most sensitively to the smallest changes in effective moisture. An important hydro-meteorological feature on a seasonal to inter-annual time-scale is the occurrence of EN SO events, which strongly control the mass balance of glaciers in this area (e. g. , Wagnon et ai. , 2001; Francou et ai. , in press). The precipitation pattern is an important factor for the interpretation of climatic and environmental records extracted from ice cores, because much of this information is related to conditions at the actual time of precipitation, and this is especially so for stable isotope records. Several ice cores have recently been drilled to bedrock in this area. From Huascanin (Thompson et ai. , 1995), Sajama (Thompson et ai.

What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors? Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers. An ambitious blend of investigative reporting and participatory journalism, What Doesn’t Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.

Describes and illustrates the medical conditions caused by heat and cold, including topics ranging from heat illness prevention to the treatment of hypothermia. Provides historical background and current information on the physiology, physical derangements, psychology, prevention, and treatment of heat- and cold-related environmental illnesses and injuries. Contains a color atlas of cold injuries and their treatment.