She's going to take her life back…one sizzling night at a time! It used to be Nicky Sinclair's nightmares that kept her up all night; those 3:00 a.m. silences were her worst enemy. So now she's following doctor's orders—rest, relaxation and plenty of therapeutic Spanish sunshine. Only she hasn't counted on sharing her tranquil retreat with her best friend's brother, Rafael, whose presence is anything but peaceful! With his beguiling eyes and smoldering smile, he quickly becomes a very welcome distraction. After all, if she's struggling to sleep, why not find something else to do with her time…?

In this sensible, simple-to-follow workbook, based on the acclaimedNo More Sleepless Nights program, one of the world's leadinginsomnia experts gives you the tools to be your own sleeptherapist. Filled with interactive quizzes, sleep logs, andself-evaluation exercises, which may be used in conjunction withthe patented Sleep Timer, the workbook will help you uncover theunderlying cause of your own sleep problem, and then put together apersonalized action plan for getting a good night's rest. With advice on improving sleep hygiene and diet, the rightexercise, relaxation techniques, and more, No More SleeplessNights Workbook helps you conquer your own poor sleep rightnow. More importantly, it equips you to beat it again if it everreturns to disturb your dreams.

In Sleepless Nights a woman looks back on her life—the parade of people, the shifting background of place—and assembles a scrapbook of memories, reflections, portraits, letters, wishes, and dreams. An inspired fusion of fact and invention, this beautifully realized, hard-bitten, lyrical book is not only Elizabeth Hardwick’s finest fiction but one of the outstanding contributions to American literature of the last fifty years.

Every night, almost every human being is subject to an unusual change: we leave our awake consciousness and enter into a situation that is expressed as sleep for a few hours. With Waking, we remember little or nothing about those hours. Apart from some rare examples, we cannot think or think that we are asleep. Although the element of sleep applies to every person, many people are forced to undergo a full sleep state. All organisms display a model of alertness and a daily sleep-like activity and rest pattern in humans.

A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

In this short, beautifully written novel, the grande dame of Dutch literature recounts a story of romance and death while performing a midnight baking ritual. A woman gets up in the middle of a wintry night and starts baking a Bundt cake while her lover sleeps upstairs. When it’s time for her to take the cake out of the oven, we have consumed a story of romance and death. The narrator was widowed years before and is trying to find new passion. But the memory of her deceased husband and a shameful incident holds her in its grasp. Why did he do it? Margriet de Moor tells a gripping love story about endings and demise, rage and jealousy, knowledge and ambiguity — and the possibility of new beginnings.

This set includes Lies Women Believe and the Lies Women Believe Companion Guide. In Lies Women Believe, bestselling author Nancy DeMoss Wolgemuth exposes those areas of deception most commonly believed by Christian women—lies about God, sin, priorities, marriage and family, emotions, and more. She then sheds light on how we can be delivered from bondage and set free to walk in God's grace, forgiveness, and abundant life. "Many women live under a cloud of personal guilt and condemnation," says DeMoss. "Many are in bondage to their past. Others are gripped by fear of rejection and a longing for approval. Still others are emotional prisoners." Satan is the master deceiver and his lies are endless. And the lies Christian women believe are at the root of most of their struggles. In the Lies Women Believe Companion Guide, DeMoss divides the study into ten sessions for individuals or small groups. Each chapter includes the following features: In a Nutshell: Gives you an overview of the chapter to be studied from Lies Women Believe and reminds you of the lies discussed within that chapter. Exploring the Truth: Offers a daily personal study for you to complete during the course of the week between your small group meetings. Each day's study includes a few pages to read from Lies Women Believe and then questions to answer under the subtitles "Realize," "Reflect," and "Respond." Walking Together in the Truth: Provides questions to be discussed when your small group meets. Now there is a resource that will help you go deeper with the truths from DeMoss's best-selling book Lies Women Believe. These penetrating questions will make you and your friends think and wrestle with the Truth as you search the Bible for answers to tough issues. Truth is not just something to know but something to live out in the laboratory of life as you apply the Word to real-life situations. The Companion Guide for Lies Women Believe is ideal for small groups, Bible Studies, and Sunday school classes.

The No 1 Bestseller 'Compelling ... colourful, thoughtful' Sunday Independent 'Tubridy's compassionate, no-nonsense approach makes him a comforting guide through the landscape of neurological medicine' Irish Times __________ As a medical student Niall Tubridy fell in love with neurology. Figuring out how the brain and nervous system signal problems was a form of high stakes detective work and answers could be life-changing. Just One More Question is the story of Niall Tubridy's career in neurology. He shares the stories of encounters that are, by turn, poignant, dramatic and funny, such as... - The chef who goes for his usual morning walk, and loses his memory for the next six hours - The painter who believes her left hand is her guardian angel - The eager young lover whose head 'explodes' every time he orgasms Using simple and illuminating language Tubridy also explains well-known conditions like multiple sclerosis, motor neuron disease and Parkinson's and and brings us into the examining room as he accompanies patients with these diagnoses on their challenging path. In addition, he reflects candidly on the reasons he, a doctor's son, went into medicine, how he has been tested, and what he has learned about people - and about himself - along the way. Revealing, gripping and moving, Just One More Question will make you think in a new way about the human brain - and about what it's like to be a doctor. __________ 'Fascinating ... teems with interesting characters' Sunday Business Post '[Oliver] Sacks hoped that his neurological tales ... could bring us closer to where the psychic and the physical meet ... Tubridy's concerns are less rarefied. He wants us to understand the human toll that illness takes' Sunday Times 'It's a most readable book. There's no jargon in it' Seán O'Rourke, RTÉ '[My brother] has written a book which has to be one of the most extraordinary books written in Irish medical history! I would say that, wouldn't I? But it is great. It's really good, really accessible, a super read. We're all very proud of him' Ryan Tubridy, RTÉ 'Fascinating' Liz Nugent 'Very interesting and very entertaining' Pat Kenny 'Niall's sense of wonder at the human brain is enormously clear even with almost three decades of work in the field under his belt' RTÉ Lifestyle 'Will make you think in a whole new way about the human brain' Ireland AM 'A book that will fascinate you with the patients' tales but leave you at the end pondering the notion of what life really is' Journal.ie 'Simple and illuminating' Irish News 'Written in a very accessible way for non-medical people, like myself' Dave Fanning, RTÉ