The heart-pounding new thriller from the co-author of five No. 1 James Patterson bestsellers including Judge and Jury and Lifeguard, and the Sunday Times bestsellers The Blue Zone and Reckless.

Publisher Description

It's a story about balancing competition with compassion, about focusing on individual goals without losing sight of life's bigger picture, and realizing the great influences that can be made by people who would rarely be considered great. A modern twist on the classic underdog, it's high school track meets Rocky...or Rudy. Rae had lived a tumultuous young life. Having lost both parents by the age of eleven, she was sent to live with her Uncle Joe. Joe was both polarizing and unfiltered, but under his guidance, Rae found solid footing, not just in life, but also on the track, where she had become a captain and a standout miler for the Morris High School track team. As Morris' head track coach, Joe was as unconventional as he was successful. Not only had he won dozens of team titles, at some point throughout his career, he'd coached a state champion in every event...except the mile. Rae was determined to win it for him, during this, her senior season. Rae's single-minded approach was thrown for a loop when Izzy showed up at Morris. As a student with autism, joining the track team could be Izzy's path to inclusion. Rae wanted to take the new girl under her wing, but Joe was against it, knowing the distraction would affect Rae's training and her pursuit of her own personal glory. What transpired was a season full of laughter and tears, triumph and heartbreak, reminding us all that in life's great race, the winner isn't always determined by a stopwatch.

"A collection of true stories by women who do a variety of outdoor jobs, from smoke jumping to biology, river running to professional falconry, horse packing to atmospheric science, and more"--Provided by publisher.

Provides a close-up portrait of champion runner Alan Webb, who in 2001, broke a thirty-six-year-old record by running the fastest mile in history, describing his efforts to stay focused despite life's many demands.

An incredible story of Johnny Agar, born with cerebral palsy and whom doctors thought would never walk, overcoming the odds to compete in Ironman triathlons. Featured on ESPN, NBC Nightly News, The Today Show, and other media outlets, Johnny delivers a moving memoir that is a testament to the power of family, faith, and extraordinary courage. Johnny’s story shows the impact of a life lived to its fullest, from the first difficult steps in training, to becoming a brand ambassador for global apparel company Under Armour. He now serves as an inspiration for not only other professional athletes, but for anyone facing their own impossible mile. Come walk a mile in Johnny’s shoes, and realize, as Johnny did, you never walk alone, and anything is possible, if you’ll just take on life one step at a time.

The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school’s athletic department. After he becomes involved in an athletes’ protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life against the greatest miler in history. A rare insider’s account of the incredibly intense lives of elite distance runners, Once a Runner is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.

If you've ever owned a sailboat or had a friend who did, you know how it begins: with a dream. You dream about the ship, and gradually the dream consumes you. Practical considerations lose all meaning ... until, inevitably, the dream morphs into a nightmare. David Vann is familiar with that nightmare. His begins in Turkey: a thirty-year-old tourist, he stumbles across the steel frame of a ninety-foot sailboat that cries out to be built. From friends, family, and credit cards, he borrows the $150,000 to construct the ship. The Turkish builders take shameless advantage of him, eventually charging him over $500,000. On the edge of financial ruin, Vann starts a chartering business. But, when some new part of the ship isn't falling apart, he encounters freak storms. As his debts escalate, Vann begins to wonder if he is merely repeating his father's dreams and failures at sea?which ended with his father's suicide. At once a page-turning true story of adventure on the open ocean and an archetypal tale of one man's attempt to overcome fate and realize his dream, A Mile Down is an unforgettable story of struggle and redemption by a writer at the top of his form.

Miles one to twelve -- Miles thirteen to twenty-four -- Miles twenty-five to thirty-six -- Miles thirty-seven to fourty-eight -- Miles fourty-nine to sixty -- Miles sixty-one to seventy-two and one half -- A walk across Los Angeles / Nigel Raab -- Afterword.

In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.