Official Taekwondo Training Manual
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Author |
: Soon Man Lee |
Publisher |
: Sterling Publishing Company, Inc. |
Total Pages |
: 278 |
Release |
: 2005 |
ISBN-10 |
: 1402727070 |
ISBN-13 |
: 9781402727078 |
Rating |
: 4/5 (70 Downloads) |
Synopsis Official Taekwondo Training Manual by : Soon Man Lee
"Endorsed [by] the World Taekwondo Federation."
Author |
: Ashley Martin |
Publisher |
: Tuttle Publishing |
Total Pages |
: 296 |
Release |
: 2012-04-16 |
ISBN-10 |
: 9781462905553 |
ISBN-13 |
: 1462905552 |
Rating |
: 4/5 (53 Downloads) |
Synopsis Complete Martial Arts Training Manual by : Ashley Martin
The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.
Author |
: Sung Chul Whang |
Publisher |
: Broadway |
Total Pages |
: 304 |
Release |
: 1999 |
ISBN-10 |
: 9780767902144 |
ISBN-13 |
: 0767902149 |
Rating |
: 4/5 (44 Downloads) |
Synopsis Taekwondo by : Sung Chul Whang
A comprehensive instructional guide to the world's most popular martial art. 16-pp. photo insert. 350 illustrations. Media attention.
Author |
: Gilles R. Savoie |
Publisher |
: Blue Snake Books |
Total Pages |
: 178 |
Release |
: 2010 |
ISBN-10 |
: 9781583942413 |
ISBN-13 |
: 1583942416 |
Rating |
: 4/5 (13 Downloads) |
Synopsis Taekwondo by : Gilles R. Savoie
In Taekwondo: A Technical Manual, renowned Master Gilles Savoie presents the art and science of the popular martial art, showing practitioners how to optimize both body and spirit. While other taekwondo books simply document traditional forms and exercises, this one goes further, providing an in-depth look at the body mechanics and physics of taekwondo movements. Armed with this information, says Master Savoie, the practitioner can improve control, optimize speed, increase power, and maintain balance. Taekwondo: A Technical Manual not only teaches optimal taekwondo technique but emphasizes visualization, balance, and overall wellbeing to enhance athletic abilities, fusing the physical and philosophical components of the art. Also included is an introduction to reflexology theory, teaching basic techniques to help taekwondo practitioners relax and self-treat common muscle aches and pains. Seventy black-and-white photographs and diagrams illustrate each of the movements and techniques described.
Author |
: Yeon Hwan Park |
Publisher |
: Skyhorse Publishing Inc. |
Total Pages |
: 289 |
Release |
: 2013-08 |
ISBN-10 |
: 9781620875742 |
ISBN-13 |
: 1620875748 |
Rating |
: 4/5 (42 Downloads) |
Synopsis Black Belt Tae Kwon Do by : Yeon Hwan Park
"Black Belt Tae Kwon Do combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. This reference and study guide for black belt-level students is mindful that the ultimate aim of Tae Kwon Do is to bring its practitioners into harmony with the universe and help others achieve the same goal." -- Cover, p. [4].
Author |
: Marc De Bremaeker |
Publisher |
: Tuttle Publishing |
Total Pages |
: 674 |
Release |
: 2012-04-17 |
ISBN-10 |
: 9781462905584 |
ISBN-13 |
: 1462905587 |
Rating |
: 4/5 (84 Downloads) |
Synopsis Essential Book of Martial Arts Kicks by : Marc De Bremaeker
A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
Author |
: Soon Man Lee |
Publisher |
: |
Total Pages |
: 276 |
Release |
: 1999 |
ISBN-10 |
: 0806939893 |
ISBN-13 |
: 9780806939896 |
Rating |
: 4/5 (93 Downloads) |
Synopsis Modern Taekwondo by : Soon Man Lee
Over 1,200 photographs show every step, from the first forms you'll master to the intricate techniques that display the ultimate in the art of Taekwondo--which will be an official Olympic sport for the first time, in the 2000 Sydney games. Plus, it's endorsed by the World Taekwondo Federation (Taekwondo's only recognized international governing body), and co-authored by the head coach of the U.S. Taekwondo team. Here are background notes on Taekwondo's history, philosophy, and symbols, as well as coverage on breaking, sparring, and competition--including officiating guidelines, contestant qualifications, and more. It's sure to be THE major book on Taekwondo! The authors both live in Virginia Beach, VA. 256 pages, 1,218 b/w illus., 8 x 10.
Author |
: Kyu-hyŏng Yi |
Publisher |
: Turtle Press |
Total Pages |
: 468 |
Release |
: 2007 |
ISBN-10 |
: 1880336928 |
ISBN-13 |
: 9781880336922 |
Rating |
: 4/5 (28 Downloads) |
Synopsis Complete Taekwondo Poomsae by : Kyu-hyŏng Yi
Grandmasters Kyu Hung Lee and Sang H. Kim have combined their extensive taekwondo knowledge to teach you not only the 25 official taekwondo poomsae, but the meaning of the forms, the principles of Poomsae performance and the philosophy that underlies the techniques. -- from Amazon.com.
Author |
: Joe Fox |
Publisher |
: Sterling Publishing (NY) |
Total Pages |
: 132 |
Release |
: 1998 |
ISBN-10 |
: 0806961090 |
ISBN-13 |
: 9780806961095 |
Rating |
: 4/5 (90 Downloads) |
Synopsis Starting in Taekwondo by : Joe Fox
In the martial arts, especially Taekwondo, only three questions are really important as you begin, and this book answers all of them: 1) Will the techniques I'm learning really work in self-defense and competition? 2) Am I learning these techniques the best possible way? 3) How can I remember, master, and apply all I am learning? The answers are those of an internationally renowned master instructor, whose wisdom is captured on these pages along with clear illustrations by an award-winning photographer. The techniques are organized just like a workout session. Start with preparation, conditioning, and weight-room workout. Go on to the basic stances, the seven principal kicking techniques, hand punches and blocks, and to other strategies and applications. The most important aspect of training--the psychological component--shows how to keep yourself motivated through continuing education, proper rest, and relaxation. You, too, can experience those breakthroughs which Taekwondo veterans refer to as times when "the indomitable spirit hits home." Sterling 128 pages, 296 b/w illus., 8 x 10.
Author |
: Katalin Rodriguez-Ogren |
Publisher |
: Price World Publishing |
Total Pages |
: 332 |
Release |
: 2014-04-01 |
ISBN-10 |
: 9781619843585 |
ISBN-13 |
: 1619843587 |
Rating |
: 4/5 (85 Downloads) |
Synopsis Weight Training for Martial Arts by : Katalin Rodriguez-Ogren
Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by martial artists worldwide. This book features year-round martial arts-specific weight-training programs guaranteed to improve your performance and get you results. No other martial arts book to date has been so well designed, so easy to use, and so committed to weight training. This book is the most informative and complete resource for building muscles, speed, and stamina to enable the body to excel in judo, karate, aikido, kung fu, jujitsu, taekwondo, kempo, muay thai, and all other martial arts forms. The book provides martial artists with an abundance of easy to follow training techniques needed to be effective in the martial arts, such as flexibility, joint stabilization, balance, and muscle development. From recreational to professional, martial artists all over the world are already benefiting from this book’s techniques, and now you can too!