Nutrition Now Diet And Wellness Plus 2 Terms 12 Months Printed Access Card
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Author |
: Sarah Britton |
Publisher |
: Clarkson Potter |
Total Pages |
: 585 |
Release |
: 2015-03-31 |
ISBN-10 |
: 9780804185394 |
ISBN-13 |
: 0804185395 |
Rating |
: 4/5 (94 Downloads) |
Synopsis My New Roots by : Sarah Britton
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author |
: Jennifer Turley |
Publisher |
: Thomson Brooks/Cole |
Total Pages |
: 0 |
Release |
: 2012-04-06 |
ISBN-10 |
: 128505024X |
ISBN-13 |
: 9781285050249 |
Rating |
: 4/5 (4X Downloads) |
Synopsis Nutrition Your Life Science (with Universal Access for EBook, Diet Analysis+ and Global Nutrition Watch for Nutrition Your Life Science Printed Access Card) by : Jennifer Turley
NUTRITION: YOUR LIFE SCIENCE helps you understand the fundamental principles of nutritional science though an interactive, flexible, and fun learning experience that partners a modular print text with online lessons and study tools. Use the unique pedagogical aids, including T-Talks, GENEies, and Bio Beats, to engage in the material and develop a better understanding of how concepts apply to your own life. This integrated solution allows you to spend time on what matters most to your success in this course by giving you a variety of options to learn, review, and demonstrate your knowledge. NUTRITION: YOUR LIFE SCIENCE offers a perfect partnership between print and online resources that will change the way you think about learning.
Author |
: |
Publisher |
: |
Total Pages |
: |
Release |
: |
ISBN-10 |
: 1337071838 |
ISBN-13 |
: 9781337071833 |
Rating |
: 4/5 (38 Downloads) |
Synopsis Nutrition Now + Diet and Wellness Plus, 2 Terms 12 Months Printed Access Card by :
Author |
: Jim Clover |
Publisher |
: Delmar Pub |
Total Pages |
: 124 |
Release |
: 2003 |
ISBN-10 |
: 1401859534 |
ISBN-13 |
: 9781401859534 |
Rating |
: 4/5 (34 Downloads) |
Synopsis Sports Medicine Essentials by : Jim Clover
Assignment Sheets, Matching, True/False, Short Answer, Word Search, and Crossword Exercises
Author |
: Bruce Perry |
Publisher |
: "O'Reilly Media, Inc." |
Total Pages |
: 335 |
Release |
: 2012-04-24 |
ISBN-10 |
: 9781449399894 |
ISBN-13 |
: 1449399894 |
Rating |
: 4/5 (94 Downloads) |
Synopsis Fitness for Geeks by : Bruce Perry
This educational and highly useful book shows the hacker, geek, and maker communities how to bring science into their health and exercise routine to build a healthy lifestyle.
Author |
: Alan McWilliams |
Publisher |
: |
Total Pages |
: |
Release |
: 2014 |
ISBN-10 |
: 0170225895 |
ISBN-13 |
: 9780170225892 |
Rating |
: 4/5 (95 Downloads) |
Synopsis MGMT by : Alan McWilliams
A new approach to learning the principles of management, MGMT 2 is the second Asiaa Pacific edition of a proven, innovative solution to enhance the learning experience. Concise yet complete coverage supported by a suite of online learning aids equips students with the tools required to successfully undertake an introductory management course. Paving a new way to both teach and learn, MGMT 2 is designed to truly connect with today's busy, tech-savvy student. Students have access to online interactive quizzing, videos, podcasts, flashcards, case studies, games and more. An accessible, easy-to-read text along with tear out review cards completes a package which helps students to learn important concepts faster. MGMT 2 delivers a fresh approach to give students what they need and want in a text.
Author |
: Heather Dubrow |
Publisher |
: Ghost Mountain Books |
Total Pages |
: 248 |
Release |
: 2018-10-16 |
ISBN-10 |
: 9781939457721 |
ISBN-13 |
: 1939457726 |
Rating |
: 4/5 (21 Downloads) |
Synopsis The Dubrow Diet by : Heather Dubrow
When you’ve tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you’re Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel–prize winning science that promises not just unprecedented metabolic control, but also an internal cellular rejuvenation with powerful antiaging effects. Then, after creating a diet that can transform your life from the inside out, you want to help as many people as possible look and feel their best, so you write a book about it! In The Dubrow Diet, Orange County’s favorite reality TV couple share the diet and exercise plan they created to end their own decades-long yo-yo dieting and flip on what they call the “ageless switch.” The central concept is called interval eating, a practice based on research showing that when you eat is perhaps the most important factor in weight loss and weight control. With interval eating, the Dubrows will introduce you to a simple eating schedule that can help you: ● reprogram your cells to go after stored fat for fuel. ● lower insulin and normalize blood sugar. ● fight off chronic inflammation linked to almost every major disease. ● activate a process known as autophagy, your cells’ self-cleaning process and an antiaging game changer. ● increase your energy. ● finally reach your goal weight. ● rejuvenate your skin and overall appearance. So, what are you waiting for? You have more power than you realize over the hormones that regulate your weight and the molecular factors that determine how you age. It’s time to take advantage of this power with a diet that is not only doable but also sustainable and even fun! The Dubrows wouldn’t have it any other way.
Author |
: National Research Council |
Publisher |
: National Academies Press |
Total Pages |
: 587 |
Release |
: 2015-07-23 |
ISBN-10 |
: 9780309324885 |
ISBN-13 |
: 0309324882 |
Rating |
: 4/5 (85 Downloads) |
Synopsis Transforming the Workforce for Children Birth Through Age 8 by : National Research Council
Children are already learning at birth, and they develop and learn at a rapid pace in their early years. This provides a critical foundation for lifelong progress, and the adults who provide for the care and the education of young children bear a great responsibility for their health, development, and learning. Despite the fact that they share the same objective - to nurture young children and secure their future success - the various practitioners who contribute to the care and the education of children from birth through age 8 are not acknowledged as a workforce unified by the common knowledge and competencies needed to do their jobs well. Transforming the Workforce for Children Birth Through Age 8 explores the science of child development, particularly looking at implications for the professionals who work with children. This report examines the current capacities and practices of the workforce, the settings in which they work, the policies and infrastructure that set qualifications and provide professional learning, and the government agencies and other funders who support and oversee these systems. This book then makes recommendations to improve the quality of professional practice and the practice environment for care and education professionals. These detailed recommendations create a blueprint for action that builds on a unifying foundation of child development and early learning, shared knowledge and competencies for care and education professionals, and principles for effective professional learning. Young children thrive and learn best when they have secure, positive relationships with adults who are knowledgeable about how to support their development and learning and are responsive to their individual progress. Transforming the Workforce for Children Birth Through Age 8 offers guidance on system changes to improve the quality of professional practice, specific actions to improve professional learning systems and workforce development, and research to continue to build the knowledge base in ways that will directly advance and inform future actions. The recommendations of this book provide an opportunity to improve the quality of the care and the education that children receive, and ultimately improve outcomes for children.
Author |
: Dr. Mark Hyman |
Publisher |
: Little, Brown Spark |
Total Pages |
: 256 |
Release |
: 2021-02-23 |
ISBN-10 |
: 9780316537100 |
ISBN-13 |
: 0316537101 |
Rating |
: 4/5 (00 Downloads) |
Synopsis The Pegan Diet by : Dr. Mark Hyman
Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible—both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease, optimal health, longevity and performance. How do we eat to reverse climate change? There must be a better way! Fortunately, there is. With The Pegan Diet's food-is-medicine approach, Mark Hyman explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet. Featuring thirty recipes and plenty of infographics illustrating the concepts, The Pegan Diet offers a balanced and easy-to-follow approach to eating that will help you get, and stay, fit, healthy, focused, and happy—for life.
Author |
: Nancy Clark |
Publisher |
: Human Kinetics |
Total Pages |
: 520 |
Release |
: 2013-10-11 |
ISBN-10 |
: 9781492583684 |
ISBN-13 |
: 1492583685 |
Rating |
: 4/5 (84 Downloads) |
Synopsis Nancy Clark's Sports Nutrition Guidebook by : Nancy Clark
Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.