Seize your inner wealth: Unlock the secrets to leading an abundant, happy, and healthy life within 30 days, even if you've consistently struggled with stress, negative thoughts, and the burdens of modern living. Are you manifesting stress, anxiety, and unhappiness despite an earnest attempt at living life to the fullest? Do you feel as if you're left behind, as everyone else appears to effortlessly sail through life? Do you secretly wonder if you're doing adulting all wrong and long for a practical guide that understands your journey? If you identify with any of these scenarios, know this - you're part of a majority who often feel the same. However, the truth is - happiness, health, and abundance are within your reach. You see, they are not mythical creatures or rewards for an elite few. They're born from a mindset, nurtured by habits, and attained by everyone who dares to reach out - and this includes you. Introducing a transformative self-help book that bridges generational divides, structured for Millennials, Gen Y, Gen Z, and Baby Boomers. Unlock your full potential and transform those struggles into defining victories with: • The secret to living a stress-free life in the face of 5 common modern-day challenges • Countless evidence-backed strategies to beat anxiety and depression • Decoding the key to balance and harmony in the digital age • Proven techniques to improve your relationships and foster deeper connections • Actionable tips to help you understand and manage your unique challenges, no matter your generation • How to nurture a powerful growth mindset, breaking free from limiting beliefs • How to achieve financial independence and harmony using a workbook full of practical exercises • Simple adjustments to your everyday routine to promote a happier, healthier lifestyle • The secret to authenticity and self-discovery as powerful drivers of personal growth • Exploring the connection between personal growth and environmental sustainability • A set of tools and techniques that skyrocket your mental and emotional well-being And so much more! "But haven't we been here before?" you ask. "How do we know things will be different this time around?" I know how it all sounds too good to be true. Especially when you've grown weary from countless self-help books that promised to transform your life but never quite delivered. But here's the remarkable difference - This book isn't a one-size-fits-all miracle solution. Nor does it nestle in redundant advice. It's your personal toolkit packed with adaptable strategies for personal growth and brimming with genuine experiences that sound eerily familiar to yours. Moreover, it's not just a book. It's an empowerment tool that encourages personal and collective growth, reminding you that you're not alone in your journey, and you were born to be happy, healthy, and abundant. If you are ready to transform the narrative of your life and unleash your boundless potential, then scroll up and click the "Add to Cart" button now!

NATIONAL BESTSELLER ONE OF THE BEST BOOKS OF THE YEAR: VOGUE • FORBES • BOOKPAGE • NEW YORK POST • WIRED “I have not been as profoundly moved by a book in years.” —Jodi Picoult Even after she left home for Hollywood, Emmy-nominated TV writer Bess Kalb saved every voicemail her grandmother Bobby Bell ever left her. Bobby was a force—irrepressible, glamorous, unapologetically opinionated. Bobby doted on Bess; Bess adored Bobby. Then, at ninety, Bobby died. But in this debut memoir, Bobby is speaking to Bess once more, in a voice as passionate as it ever was in life. Recounting both family lore and family secrets, Bobby brings us four generations of indomitable women and the men who loved them. There’s Bobby’s mother, who traveled solo from Belarus to America in the 1880s to escape the pogroms, and Bess’s mother, a 1970s rebel who always fought against convention. But it was Bobby and Bess who always had the most powerful bond: Bobby her granddaughter’s fiercest supporter, giving Bess unequivocal love, even if sometimes of the toughest kind. Nobody Will Tell You This But Me marks the creation of a totally new, virtuosic form of memoir: a reconstruction of a beloved grandmother’s words and wisdom to tell her family’s story with equal parts poignancy and hilarity.

Challenging perceptions of discrimination and prejudice, this emotionally resonant drama for readers of Lisa Wingate and Jodi Picoult explores three different women navigating challenges in a changing school district—and in their lives. WINNER OF THE CHRISTY AWARD® When an impoverished school district loses its accreditation and the affluent community of Crystal Ridge has no choice but to open their school doors, the lives of three very different women converge: Camille Gray--the wife of an executive, mother of three, long-standing PTA chairwoman and champion fundraiser--faced with a shocking discovery that threatens to tear her picture-perfect world apart at the seams. Jen Covington, the career nurse whose long, painful journey to motherhood finally resulted in adoption but she is struggling with a happily-ever-after so much harder than she anticipated. Twenty-two-year-old Anaya Jones--the first woman in her family to graduate college and a brand new teacher at Crystal Ridge's top elementary school, unprepared for the powder-keg situation she's stepped into. Tensions rise within and without, culminating in an unforeseen event that impacts them all. This story explores the implicit biases impacting American society, and asks the ultimate question: What does it mean to be human? Why are we so quick to put labels on each other and categorize people as "this" or "that", when such complexity exists in each person?

International Bestseller “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

Winner of the Ted Hughes Award for New Work in Poetry 'This book should be required reading for anyone thinking of having a baby, or even anyone who knows someone who is thinking of having a baby' Scotland on Sunday 'Fascinating and honest' Mumsnet 'Like talking to a friend' Observer There were many things that Hollie McNish didn't know before she was pregnant. How her family and friends would react; that Mr Whippy would be off the menu; how quickly ice can melt on a stomach. These were on top of the many other things she didn't know about babies: how to stand while holding one; how to do a poetry gig with your baby as an audience member; how drum'n'bass can make a great lullaby. And that's before you even start on toddlers. But Hollie learned. And she's still learning, slowly. Nobody Told Me is a collection of poems and stories; Hollie's thoughts on raising a child in modern Britain, of trying to become a parent in modern Britain, of sex, commercialism, feeding, gender and of finding secret places to scream once in a while.

Featured in multiple “must-read” lists, No One Tells You This is “sharp, intimate…A funny, frank, and fearless memoir…and a refreshing view of the possibilities—and pitfalls—personal freedom can offer modern women” (Kirkus Reviews). If the story doesn’t end with marriage or a child, what then? This question plagued Glynnis MacNicol on the eve of her fortieth birthday. Despite a successful career as a writer, and an exciting life in New York City, Glynnis was constantly reminded she had neither of the things the world expected of a woman her age: a partner or a baby. She knew she was supposed to feel bad about this. After all, single women and those without children are often seen as objects of pity or indulgent spoiled creatures who think only of themselves. Glynnis refused to be cast into either of those roles, and yet the question remained: What now? There was no good blueprint for how to be a woman alone in the world. It was time to create one. Over the course of her fortieth year, which this ​“beguiling” (The Washington Post) memoir chronicles, Glynnis embarks on a revealing journey of self-discovery that continually contradicts everything she’d been led to expect. Through the trials of family illness and turmoil, and the thrills of far-flung travel and adventures with men, young and old (and sometimes wearing cowboy hats), she wrestles with her biggest hopes and fears about love, death, sex, friendship, and loneliness. In doing so, she discovers that holding the power to determine her own fate requires a resilience and courage that no one talks about, and is more rewarding than anyone imagines. “Amid the raft of motherhood memoirs out this summer, it’s refreshing to read a book unapologetically dedicated to the fulfillment of single life” (Vogue). No One Tells You This is an “honest” (Huffington Post) reckoning with modern womanhood and “a perfect balance between edgy and poignant” (People)—an exhilarating journey that will resonate with anyone determined to live by their own rules.

Advice on feeding and exercises to assist the development of babies' mouth and facial muscles to ensure language development, good mouth structure and movement.

Have you ever stumbled upon a piece of life-changing knowledge that made you think: why the hell didn't someone tell me this sooner?! Millions of people have listened to Adam and Adam on the What You Will Learn podcast, where they have spent tens of thousands of hours studying the best ideas from the greatest minds on the planet. Their most frequently asked question: what is the best lesson you've come across? While you'd think a simple question would have a simple answer, it didn't - until now! The Sh*t They Never Taught You will take you on a journey through takeaways from over a hundred of the world's greatest thinkers capturing lessons in personal development, career, business, personal finances, human nature, history, and philosophy. Every lesson will be useful, and one might change your life.

Unlock the profound wisdom of Osho's teachings and discover the illuminating power of aloneness—Find serenity in aloneness, even if you've always associated it with loneliness. Do you often find yourself yearning for aloneness but feel conflicted with societal expectations of sociability? Are you constantly feeling overwhelmed by the incessant noise of the world and crave the therapeutic silence of being alone? Does the thought of being alone fill you with anxiety and discomfort? As Osho puts it, "Aloneness is a flower, a lotus blooming in your heart. Aloneness is positive; aloneness is health." "Osho's Wisdom on Aloneness: The Art of Being Alone According to Osho" provides an exploration of aloneness away from the societal stigma of loneliness. You’ll get a devoted companion providing comforting insights and transformative strategies to make aloneness a source of lasting peace, self-compassion, creativity, authenticity, and immense personal growth. Here's a glimpse of the enlightening journey you will embark on: A deep-dive to differentiate between loneliness and aloneness, helping you understand the positive and immense potential of aloneness Uncover Osho's enlightening viewpoint on embracing aloneness, helping you challenge societal conditioning Embrace aloneness as a favorite companion and liberate yourself from the shackles of societal expectations Explore Osho's guiding principles to cherish aloneness and uncover your authentic self Navigate through all stages of life, from the heady challenges of the Millennial years to the reflective Baby Boomer phase, with a newfound self-compassion and self-love Unearth practical meditation techniques from Osho to enhance your aloneness experience Understand Osho’s unique perspective on aloneness to help you question, explore, and grow beyond societal norms Develop the art of finding balance in relationships, where space and togetherness coexist Uncover the secret to breaking free from societal constraints, embracing your individuality, and blazing your own trail Discover potent strategies to fight anxiety, depression, and overcome the feeling of isolation associated with aloneness Decipher the lessons behind Osho’s perspective regarding the digital age’s impact on our sense of self and connection Learn to engage in meaningful conversations during aloneness, inspire personal growth and gain clarity on your purpose in life ...and much more! This book invites you to question societal norms and open your heart to the potential for profound personal transformation through intentional aloneness. You may have been conditioned by society to see aloneness as something to be avoided. Or you may wonder whether or not a book can truly change how you feel or act in real life. This guide is for anyone who's ready to shake off societal conditioning, step into a journey of self-discovery, and embrace aloneness with open arms. Grab a copy and embark on this transformative journey to unfold the power of aloneness within you. If you're ready to reclaim your sovereignty, redefine your relationship with yourself, and discover the awesome strength in aloneness, scroll up and click the "Add to Cart" button now!