No Guilt, No Games, No Drama

No Guilt, No Games, No Drama
Author :
Publisher :
Total Pages : 102
Release :
ISBN-10 : 1983776297
ISBN-13 : 9781983776298
Rating : 4/5 (97 Downloads)

Synopsis No Guilt, No Games, No Drama by : Steph Sterner

Boundaries can be a real challenge. Do you drop what we're doing to help a friend - again - or leave her to sort out the mess she created? And isn't it easier to do other people's work for them than to deal with the fallout when you hold them accountable? It's easy to get sucked into other people's dramas, even when you already have enough of your own. How do you know when you're being played? And how do you gracefully put a stop to it - or, better yet, avoid it in the first place? There are no easy answers ... but there are some principles that can help you to make the right choices. Read this simple, practical guide and you'll learn: * 6 things manipulators won't tell you about what they really want from you; * 4 questions you must ask yourself when someone wants something from you; * 7 things you must think about before choosing your response; * 8 things to consider before going along "just this once"; * 8 emotions that stop us in our tracks; * 14 lies that stop you from standing up for yourself; and * The 4 mistakes you can't afford to make when you're dealing with unreasonable people. Decide for yourself! Rather than tell you what boundaries to set, this book shows you what's really going on in some of life's most difficult moments. Once you see through the guilt, the games and the drama - and understand what's going on in yourself - you can feel confident choosing the boundaries that are right for you. If you've been struggling with how much to do for others, with when to say "yes" and when to say "no", this simple little book is just what you need. It can help you to identify - and take - those essential first steps. Start reading today!

No-Drama Discipline

No-Drama Discipline
Author :
Publisher : Bantam
Total Pages : 289
Release :
ISBN-10 : 9780345548054
ISBN-13 : 0345548051
Rating : 4/5 (54 Downloads)

Synopsis No-Drama Discipline by : Daniel J. Siegel

NEW YORK TIMES BESTSELLER • The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. “A lot of fascinating insights . . . an eye-opener worth reading.”—Parents Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you’ll discover • strategies that help parents identify their own discipline philosophy—and master the best methods to communicate the lessons they are trying to impart • facts on child brain development—and what kind of discipline is most appropriate and constructive at all ages and stages • the way to calmly and lovingly connect with a child—no matter how extreme the behavior—while still setting clear and consistent limits • tips for navigating your child through a tantrum to achieve insight, empathy, and repair • twenty discipline mistakes even the best parents make—and how to stay focused on the principles of whole-brain parenting and discipline techniques Complete with candid stories and playful illustrations that bring the authors’ suggestions to life, No-Drama Discipline shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family. Praise for No-Drama Discipline “With lucid, engaging prose accompanied by cartoon illustrations, Siegel and Bryson help parents teach and communicate more effectively.”—Publishers Weekly “Wow! This book grabbed me from the very first page and did not let go.”—Lawrence J. Cohen, Ph.D., author of The Opposite of Worry

Boundaries

Boundaries
Author :
Publisher : Simon and Schuster
Total Pages : 210
Release :
ISBN-10 : 9780671791933
ISBN-13 : 0671791931
Rating : 4/5 (33 Downloads)

Synopsis Boundaries by : Anne Katherine

This book explains what healthy boundaries are, how to recognize if your personal boundaries are being violated and what you can do to protect yourself. It explains how setting clear boundaries can bring order to a chaotic life, strengthen relationships, and enhance both mental and physical health.

The Celestine Vision

The Celestine Vision
Author :
Publisher : Grand Central Publishing
Total Pages : 167
Release :
ISBN-10 : 9780759522893
ISBN-13 : 0759522898
Rating : 4/5 (93 Downloads)

Synopsis The Celestine Vision by : James Redfield

Based on his personal experiences, the author of"The Celestine Prophecy" and "The Tenth Insight" shares his vision for--and explains how to achieve--a new era of global peace and understanding.

The Opposite of Worry

The Opposite of Worry
Author :
Publisher : Ballantine Books
Total Pages : 306
Release :
ISBN-10 : 9780345539335
ISBN-13 : 0345539338
Rating : 4/5 (35 Downloads)

Synopsis The Opposite of Worry by : Lawrence J. Cohen

“The most helpful book on childhood anxiety I have ever read.”—Michael Thompson, Ph.D. Whether it’s the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, Ph.D., the author of Playful Parenting, provides a special set of tools to handle childhood anxiety. Offering simple, effective strategies that build connection through fun, play, and empathy, Dr. Cohen helps parents • start from a place of warmth, compassion, and understanding • teach children the basics of the body’s “security system”: alert, alarm, assessment, and all clear. • promote tolerance of uncertainty and discomfort by finding the balance between outright avoidance and “white-knuckling” through a fear • find lighthearted ways to release tension in the moment, labeling stressful emotions on a child-friendly scale • tackle their own anxieties so they can stay calm when a child is distressed • bring children out of their anxious thoughts and into their bodies by using relaxation, breathing, writing, drawing, and playful roughhousing With this insightful resource of easy-to-implement solutions and strategies, you and your child can experience the opposite of worry, anxiety, and fear and embrace connection, trust, and joy. Praise for The Opposite of Worry “The Opposite of Worry is an informative resource for parents and other family members. The book is easy to read, comprehensive and notable for its many practical suggestions.”—New England Psychologist “Good advice for parents making daily calls to the pediatrician . . . Anxiety is a full-body sport, and Cohen’s main advice is not to treat it with words but with actions. . . . Physicality is about living in the present, and for anxious people, the present is a powerful place of healing. Intended for parents of children ages 3 to 15, this book offers anecdotes and fun anti-anxiety games.”—Publishers Weekly “Here’s the help parents of anxious children have been looking for! Dr. Cohen’s genius is in the warm and generous spirit of the strategies he outlines for parents. He grounds his playful approach in a sound explanation of how anxiety affects children, and how they heal. Parents will come away with plenty of ideas to help them develop their children’s confidence. While reading, I found myself thinking, ‘I’d like to try that for myself!’”—Patty Wipfler, founder and program director, Hand in Hand Parenting “If you want to understand your child’s anxiety—and your own parental worries—you must read Larry Cohen’s brilliant book, The Opposite of Worry. Dr. Cohen is one of the most imaginative and thoughtful psychologists you will ever encounter. He explains how and why children become anxious and then shows how we can use empathy and play to help them escape from the terrifying dark corners of childhood.”—Michael Thompson, Ph.D. “The Opposite of Worry offers a treasure trove of ideas to help children feel confident and secure. Lawrence Cohen has written a book that will help every parent of an anxious child.”—Aletha Solter, Ph.D., founder, Aware Parenting, and author of Attachment Play

Healthy Boundaries

Healthy Boundaries
Author :
Publisher : Mindful Happiness
Total Pages : 228
Release :
ISBN-10 : 1087983290
ISBN-13 : 9781087983295
Rating : 4/5 (90 Downloads)

Synopsis Healthy Boundaries by : Chase Hill

Amazon US #1 Release. A step-by-step guide to setting healthy personal boundaries without starting an argument.

Loving the Addict

Loving the Addict
Author :
Publisher : iUniverse
Total Pages : 460
Release :
ISBN-10 : 9781475953398
ISBN-13 : 1475953399
Rating : 4/5 (98 Downloads)

Synopsis Loving the Addict by : Raven Storm

Loving The Addict is based on a true story. This story has everything from love , lust , hate, dominance, obsession, sex, police chases, drug lords, violence , abuse, deceit, betrayal and most of all survival. Know one understood the power that Jake controlled over my heart. A Spell some would say that could not be broken. An addiction I would say. In the beginning the motivation behind writing the book Loving The Addict was a jotting down in a journal as self therapy to cope with what happened to me., and was used to help me deal with the abuse that had occurred in my life "Loving the Addict was an incredible read from beginning to end, not just because it is a page turner but because it is a true story about intense, compelling and emotional subject matter that morphs into a honest insight into survival and ultimately personal redemption. When I read the book I couldn't put it down. The story of Jake and Brenda has so many layers that it keeps you constantly guessing what the highs and lows are going to bring. The complexities of both characters and Brenda's personal points of view make for an amazing read but also a change of insight and perception of the core themes: love, addiction and domestic violence." -Natalie

Verity

Verity
Author :
Publisher : Grand Central Publishing
Total Pages : 295
Release :
ISBN-10 : 9781538724743
ISBN-13 : 153872474X
Rating : 4/5 (43 Downloads)

Synopsis Verity by : Colleen Hoover

Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

Seeking Arrangement

Seeking Arrangement
Author :
Publisher : InfoStream Group Inc
Total Pages : 266
Release :
ISBN-10 : 9780979424564
ISBN-13 : 0979424569
Rating : 4/5 (64 Downloads)

Synopsis Seeking Arrangement by : Brandon Wade

In a revolutionary guide that is honest and frank about sex, money, and issues of morality, Wade gives the real dope on the modern Sugar Daddy and Sugar Baby. He prepares readers to navigate the online world of arrangements, avoiding scams and frauds, and learning to maximize satisfaction.

If There's No Tomorrow

If There's No Tomorrow
Author :
Publisher : Harlequin
Total Pages : 237
Release :
ISBN-10 : 9781488015403
ISBN-13 : 1488015406
Rating : 4/5 (03 Downloads)

Synopsis If There's No Tomorrow by : Jennifer L. Armentrout

"Beautiful, real, and devastating…this book will forever have a spot on my all-time favorites shelf." —Sarah J. Maas, #1 New York Times bestselling author of Throne of Glass[ From the New York Times bestselling author of The Harbinger Series Lena Wise is always looking forward to tomorrow, especially at the start of her senior year. She’s ready to pack in as much friend time as possible, to finish college applications and to maybe let her childhood best friend Sebastian know how she really feels about him. The upcoming year is going to be epic—one of opportunities and chances. Until one choice, one moment, destroys everything. Now Lena isn’t looking forward to tomorrow. Not when friend time may never be the same. Not when college applications feel all but impossible. Not when Sebastian might never forgive her for what happened. For what she let happen. Lena knows that her only hope is to move on. But how can she move on when her entire existence has been redefined? How can she move on when tomorrow isn’t even guaranteed? Praise for If There’s No Tomorrow: "Thought provoking and powerful." —#1 New York Times bestselling author Erin Watt "Moving and necessary, essential and powerful, If There’s No Tomorrow belongs in everyone's hands. You won't be able to put it down." —Brigid Kemmerer, author of Letters to the Lost and the Elemental series Also from #1 bestselling author Jennifer L. Armentrout: The Problem With Forever The Harbinger Series The Dark Elements Series