Nike and Rose Book Two

Nike and Rose Book Two
Author :
Publisher : Lulu.com
Total Pages : 354
Release :
ISBN-10 : 9781257088089
ISBN-13 : 1257088084
Rating : 4/5 (89 Downloads)

Synopsis Nike and Rose Book Two by : Jasmine Marie and Krystal Jo-Lynnelle

Nike and Rose Book Three

Nike and Rose Book Three
Author :
Publisher : Lulu.com
Total Pages : 199
Release :
ISBN-10 : 9781105612862
ISBN-13 : 1105612864
Rating : 4/5 (62 Downloads)

Synopsis Nike and Rose Book Three by : Jasmine Marie and Krystal Jo-Lynnelle

Clean My Space

Clean My Space
Author :
Publisher : Penguin
Total Pages : 218
Release :
ISBN-10 : 9780735214675
ISBN-13 : 0735214670
Rating : 4/5 (75 Downloads)

Synopsis Clean My Space by : Melissa Maker

The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Hey Natalie Jean

Hey Natalie Jean
Author :
Publisher : Abrams
Total Pages : 281
Release :
ISBN-10 : 9781613127889
ISBN-13 : 161312788X
Rating : 4/5 (89 Downloads)

Synopsis Hey Natalie Jean by : Natalie Holbrook

“Natalie Holbrook’s sensibility is stylish and playful, as well as practical, loving, and down-to-earth. Hey Natalie Jean is a terrific read for anyone who wants to make her life more beautiful.” – Gretchen Rubin The blog Hey Natalie Jean has won a cult following with writer Natalie Holbrook’s honest, inspiring, and often witty posts on topics like marriage, babies, nesting, and style. Natalie’s first book, Hey Natalie Jean is one part manifesto and three parts ideas, projects, and advice. Beautifully illustrated and whimsically designed, the book offers twenty-five essays and how-tos that serve as a guide to life: making date-night magic in the middle of the mundane, successfully exploring the city with a three-year-old, and creating a satisfying daily routine that still leaves room for little adventures and lots of magic. Natalie’s optimism, creativity, keen eye, and zeal for life are palpable, and she encourages others to make their lives beautiful with ease. This heartfelt, personal collection of essays and photographs shows Natalie’s ability to identify and describe life’s lovely incidentals in the everyday routine of errands, play dates, and naps. Inspiring, moving, and whip-smart, Hey Natalie Jean is an honest look at the hard work and courage that go into creating a beautiful life.

Marathon Woman

Marathon Woman
Author :
Publisher : Da Capo Press
Total Pages : 422
Release :
ISBN-10 : 9780306825668
ISBN-13 : 030682566X
Rating : 4/5 (68 Downloads)

Synopsis Marathon Woman by : Kathrine Switzer

A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon

Watching the English

Watching the English
Author :
Publisher : Nicholas Brealey
Total Pages : 455
Release :
ISBN-10 : 9781857889178
ISBN-13 : 1857889177
Rating : 4/5 (78 Downloads)

Synopsis Watching the English by : Kate Fox

Updated, with new research and over 100 revisions Ten years later, they're still talking about the weather! Kate Fox, the social anthropologist who put the quirks and hidden conditions of the English under a microscope, is back with more biting insights about the nature of Englishness. This updated and revised edition of Watching the English - which over the last decade has become the unofficial guidebook to the English national character - features new and fresh insights on the unwritten rules and foibles of "squaddies," bikers, horse-riders, and more. Fox revisits a strange and fascinating culture, governed by complex sets of unspoken rules and bizarre codes of behavior. She demystifies the peculiar cultural rules that baffle us: the rules of weather-speak. The ironic-gnome rule. The reflex apology rule. The paranoid pantomime rule. Class anxiety tests. The roots of English self-mockery and many more. An international bestseller, Watching the English is a biting, affectionate, insightful and often hilarious look at the English and their society.

Super Natural Every Day

Super Natural Every Day
Author :
Publisher : Hardie Grant Publishing
Total Pages : 241
Release :
ISBN-10 : 9781742702056
ISBN-13 : 1742702058
Rating : 4/5 (56 Downloads)

Synopsis Super Natural Every Day by : Heidi Swanson

"The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends. Nearly 100 vegetarian recipes, including Pomegranate-Glazed Eggplant, Black Sesame Otsu, Mostly Not Potato Salad, Chickpea Saffron Stew, Salted Buttermilk Cake, and a new version of the ever-popular Pan-Fried Beans and Greens, are presented in Heidi's signature nonpreachy style. Gorgeously photographed, this stylish cookbook reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated urban lifestyle"--

The Non-Runner's Marathon Trainer

The Non-Runner's Marathon Trainer
Author :
Publisher : McGraw Hill Professional
Total Pages : 304
Release :
ISBN-10 : 9780071508056
ISBN-13 : 0071508058
Rating : 4/5 (56 Downloads)

Synopsis The Non-Runner's Marathon Trainer by : David A. Whitsett

Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner. The Non-Runner's Marathon Trainer is based on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a Runner's World article titled "Marathoning 101." The class has been offered five times over 10 years, and all but one student finished the marathon. That is approximately 200 students -- all first time marathoners and many with absolutely no running background. This book follows the same 16-week, four-day-a-week workout plan. What makes the success rate of this program so much higher than any other? The special emphasis on the psychological aspects of endurance activities. You don't have to love to run -- you don't even have to like it -- but you have to realize that you are capable of more than you have ever thought possible. One participant in the program explained it like this: "I'm doing this for me -- not for others or the time clock. I just feel better when I run, plus it helps me to cope with things in general. The skills we've learned in this class don't apply just to marathoning -- they apply to life! Just like you never know what the next step in a marathon will bring, so too, you never know what will happen next in life. But if you don't keep going, you're never going to find out. By staying relaxed, centered, and positive you handle just about anything that comes your way." This is marathon running for real people, people with jobs and families and obligations outside of running. The Non-Runner's Marathon Trainer has proven successful for men and women of all ages. Now let it work for you.

The Tipping Point

The Tipping Point
Author :
Publisher : Little, Brown
Total Pages : 202
Release :
ISBN-10 : 9780759574731
ISBN-13 : 0759574731
Rating : 4/5 (31 Downloads)

Synopsis The Tipping Point by : Malcolm Gladwell

From the bestselling author of The Bomber Mafia: discover Malcolm Gladwell's breakthrough debut and explore the science behind viral trends in business, marketing, and human behavior. The tipping point is that magic moment when an idea, trend, or social behavior crosses a threshold, tips, and spreads like wildfire. Just as a single sick person can start an epidemic of the flu, so too can a small but precisely targeted push cause a fashion trend, the popularity of a new product, or a drop in the crime rate. This widely acclaimed bestseller, in which Malcolm Gladwell explores and brilliantly illuminates the tipping point phenomenon, is already changing the way people throughout the world think about selling products and disseminating ideas. “A wonderful page-turner about a fascinating idea that should affect the way every thinking person looks at the world.” —Michael Lewis