Natural Healing Wisdom & Know-How is a fascinating and complete home reference for every practice on natural and alternative health and healing. This book offers instructive and helpfully illustrated guides on numerous alternative medicinal practices, such as herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and so much more. Included are various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy lifestyle year-round and long-term. Culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing, this book includes a special index of ailments and symptoms that appear at the front of the book to guide readers towards useful methods and techniques for targeting and managing specific issues. This book is also a part of the Know-How series which includes other titles such as: Country Wisdom & Know-How Woodworking Wisdom & Know-How Craft Wisdom & Know-How Garden Wisdom & Know-How Survival Wisdom & Know-How

ALTERNATIVE THERAPIES, HEALING & HEALTH. This is a complete home reference for natural and alternative health and healing. Chapters are organised by topic: Herbal Healing; Naturopathy; Homeopathy; Eastern Medicine; Energy Healing; Mind-Body Healing; Healing with Foods; Aromatherapy; Colour Zone Therapy; Floral Acupuncture; Herbal Remedies; Raw Foods; Chinese Medicine; Ayurvedic Healing; Chakras; Spiritual Bathing; Natural Aphrodisiacs; Homeopathic Medicine; Acupressure; Gemstones & Crystals; Biofeedback; and Self-Hypnosis. This is a complete home reference for natural and alternative health and healing - from acupuncture to herbs and yoga. A special Index of Ailments and Symptoms appears at the front of the book to guide readers to useful methods and techniques to help them manage specific issues and problems.

Survival Wisdom & Know-How is the ultimate all-in-one survival guide; filled to the brim with information on every aspect of outdoor life and adventure, from orienteering to campfire cooking to ice climbing and more. Culled from dozens of respected books from Stackpole -- the industry's leader in outdoor adventure -- this massive collection of wilderness know-how leaves absolutely nothing to chance when it comes to surviving and thriving outdoors. Topics include: Orienteering Building an Outdoor Shelter Hunting and Tracking Animals Tying Knots Identifying Edible Plants and Berries Surviving in the Desert Fishing and Ice Fishing Canoeing, Kayaking, and White Water Rafting And so much more! Useful illustrations and photos throughout make it easy to browse and use. With contributions by the experts at the National Outdoor Leadership School as well as the editors of Stackpole's Discover Nature series, this book is the definitive, must-have reference for the great outdoors.

Through The Healing Wisdom of Africa, readers can come to understand that the life of indigenous and traditional people is a paradigm for an intimate relationship with the natural world that both surrounds us and is within us. The book is the most complete study of the role ritual plays in the lives of African people--and the role it can play for seekers in the West.

Country Wisdom & Know-How is the most complete volume on every aspect of country and self-sustained living, from home and garden to barn and beyond. From Storey Publishing's landmark series Country Wisdom Bulletins, this comprehensive collection offers step-by-step instructions on nearly 200 individual topics, providing everything you need to know about sustainability, self-sufficiency, homesteading, and DIY living. Topics include: Animals: attracting backyard birds; building bathhouses and birdfeeders; training and caring for cats and dogs; raising rabbits, ducks, and game birds; buying and selling horses; building chicken coops; beginning beekeeping; Cooking: the basics of bread baking; making cheese, butter, and yogurt; cooking game; preserving and pickling; homebrewing and making homemade wine Crafts: stenciling, quilting, and basket-weaving; making wreaths, potpourri, and natural soaps; homemade gifts and decorations Gardening: starting your garden; caring for flowers and shrubs; controlling weeds; landscaping; growing vegetables, root crops, fruits, berries, kitchen herbs, and more Health and Wellbeing: natural home remedies; herbs for lifelong health; essential oils and aromatherapy; teas and recipes for a healthy diet Home: simple home repairs; building furniture; restoring hardwood floors; making curtains; building fences, root cellars, and smokehouses And so much more! With nearly 2,000 black-and-white illustrations, diagrams, and photographs, and trusted advice on every page, this is the most thorough and reliable volume of its kind. This book is also a part of the Know-How series which includes other titles such as: Woodworking Wisdom & Know-How Natural Healing Wisdom & Know-How Craft Wisdom & Know-How Garden Wisdom & Know-How

Presents step-by-step instructions and resources for gardening, including knowing the soil, planning, starting seeds, and making and using organic fertilizer.

The authoritative reference to alternative health & healing.

This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

The bestselling Country Wisdom Almanac provides hundreds of ideas and methods for living the good and simple life, plus information on weather, gardening, buying produce and cooking by season, holidays, frost dates, moon phases, and more. Divided into the four seasons and then organized into 373 individual tips, the Country Wisdom Almanac presents a wide variety of ways to live a simpler, more self-sustained life year round. Each season offers home-improvement ideas (wallpaper a room in the Fall or build a stone wall in the Spring), crafts (create gorgeous homemade decorations for Christmas, Halloween, or the Fourth of July), recipes (use seasonal produce to create fresh, healthy meals), gardening advice (what and when to plant in order to get the maximum results from your land), and more.

From the experts at Fine Woodworking magazine, this complete and easy-to-follow resource has everything you need to know about the art of woodworking. Woodworking Wisdom & Know-How is the essential go-to book for every woodworking project imaginable, from building kitchen cabinets to refinishing a deck, from the vast cache of Fine Woodworking's projects and advice. Topics addressed in this book include: Types of Wood Building a Workshop Working and Finishing Wood Design and Styles Small and Large Projects Each section is further broken down into chapters that cover specific skills, projects, and crafts for both the beginner and the advanced woodworker. Featuring step-by-step instructions, troubleshooting guides and discussions, and an appendix of essential resources for supplies, tools, and materials, Woodworking Wisdom & Know-How is your one-stop-shop for trusted, tried, and true woodworking advice. This book is also a part of the Know-How series which includes other titles such as: Country Wisdom & Know-How Natural Healing Wisdom & Know-How Craft Wisdom & Know-How Garden Wisdom & Know-How