For Shared Reading and Writing. Features rhyme, rhythm and repetition. Storylines are full of humour that children will love. Age range: 4-9. Provides thorough coverage of the Literacy Strategy requirements for Foundation (P1), Year 1 (P2), and Year 2 (P3).

During his first few weeks as a Navy SEAL, Steve Giblin found a simple, typewritten document left behind in an old desk drawer by the Team commanding officer, entitled “THE TEN ESSENTIAL QUALITIES OF AN UNDERWATER DEMOLITION MAN.” That single page, and the maxims it contained, followed Steve wherever he was based during his twenty-six-year career with the SEALs—fourteen of those as part of the legendary strike force that took down Osama bin Laden. Steve still lives by those tenets today, coming to realize how it laid out a regimen not just for elite warriors, but also for the rest of us in our day-to-day lives. Now Steve has applied them to this post-COVID-19 world we find ourselves living in, a new normal that will test both our resolve and our psyches as we’re challenged as we’ve never been before. Applying his own experiences as a Navy SEAL to these everyday rigors, Steve provides a prescription for both healing and thriving, a guide map to get to the other side better and stronger than we were at the beginning of a journey none of us signed up for. We’re all walking in mud; thankfully, this book offers the best and surest strategy to lift ourselves from it.

WINNER OF THE 2020/2021 ALCUIN SOCIETY BOOK DESIGN AWARD FOR POETRY WINNER OF THE ROBERT KROETSCH CITY OF EDMONTON BOOK PRIZE WINNER OF THE 2023 STEPHAN G. STEPHANSSON AWARD FOR POETRY WINNER OF THE GERALD LAMPERT MEMORIAL AWARD SHORTLISTED FOR THE DAYNE OGILVIE PRIZE FOR LGBTQ2S+ EMERGING WRITERS LONGLISTED FOR THE RAYMOND SOUSTER AWARD WINNER OF THE INDIGENOUS VOICES AWARD FOR PUBLISHED POETRY IN ENGLISH An Indigenous resistance historiography, poetry that interrogates the colonial violence of the archive Whitemud Walking is about the land Matthew Weigel was born on and the institutions that occupy that land. It is about the interrelatedness of his own story with that of the colonial history of Canada, which considers the numbered treaties of the North-West to be historical and completed events. But they are eternal agreements that entail complex reciprocity and obligations. The state and archival institutions work together to sequester documents and knowledge in ways that resonate violently in people’s lives, including the dispossession and extinguishment of Indigenous title to land. Using photos, documents, and recordings that are about or involve his ancestors, but are kept in archives, Weigel examines the consequences of this erasure and sequestration. Memories cling to documents and sometimes this palimpsest can be read, other times the margins must be centered to gain a fuller picture. Whitemud Walking is a genre-bending work of visual and lyric poetry, non-fiction prose, photography, and digital art and design. "Whitemud Walking is so smart and so ceaselessly innovative. It represents for me a fully assured instantiation of the Indigenous literary project: a confrontation of history's terrors head on and an articulation in the present of our beauty and indomitability. Weigel refuses the archive's efforts to flatten Indigenous subjectivity and, in so doing, opens up a kind of boundless space to remember and grieve but also to hope and imagine otherwise. A deeply felt accomplishment." –Billy-Ray Belcourt, author of A History of My Brief Body "Whitemud Walking is a testament to the power of grief and outrage that so much theft has been allowed to bulldoze Indigenous land rights. Matthew James Weigel's passion for research both honours and mourns what has been trampled and lied about. This is a devastating read but one to learn from. Mahsi cho, Matthew. Your grief is our call to action to learn our own histories and build upon our own Indigenous testimonies of what really happened and when and who was there to witness it. Mahsi cho." –Richard Van Camp, Tlicho Dene author of The Lesser Blessed and Moccasin Square Gardens "Whitemud Walking is a textual ecology, that through archival troubling, sampling, and reframing, allows the material, human, truly cellular historicity of treaty to enter as a living presence in our contemporary moment. Weigel writes, 'Here treaty means reciprocity and obligation. Here, treaty lasts forever'. This book is not the document you may hold in your hands but the shift in consciousness it foments within you. It is a gift." –Liz Howard, author of Infinite Citizen of the Shaking Tent "Echoing the caw and grackle of magpies, Matthew James Weigel’s Whitemud Walking lives the sound of Treaty 6. Voices whisper sanctuary in creekbeds, papers rustle precedence in archives; there’s a buzz in your ear, a catch in your throat – listen." –Derek Beaulieu, Banff Poet Laureate

David Sobel’s follow-up to Nature Preschools and Forest Kindergartens walks readers through the nitty-gritty facts of running a nature-based program. Organized around nine themes, each chapter begins with an overview from the author, followed by case studies from diverse early childhood programs, ranging from those that serve at-risk children to public preschools to university farm programs to Waldorf schools. Sample newsletters in each chapter show how real programs have tackled tough questions and sticky situations. The programs featured in these newsletters are from across the United States: Maryland, New York, Massachusetts, Wisconsin, Alabama, Connecticut, Illinois, Vermont, California, Michigan, Rhode Island, Louisiana, and Indiana.

In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.

Under in the Mud introduces ten different animals and how they survive winter's cold temperatures. With rhyming verses, readers of all ages can find actions that mirror their own seasonal habits.

Following her bestselling memoir, Thirst, here is the next step in Heather "Anish" Anderson's adventurous life journey--one of deep emotion and self-discovery

This book describes the techniques of friction-less walking using mnemonical aphorisms and detailed commentary. With an in-depth description of the walking techniques for different terrains, outdoor conditions, food & hydration, clothing and protection, training and planning, and complete coverage of the walking-related illnesses, this book describes all the challenges and situations, both evident and unforeseen, a walker may face in distance walking. Written as a series of short lessons that can be read as a guide and used as a reference, this book is a practitioner's guide that draws from author's experiences and collected trail notes during extensive walking across the country.

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same time, with the same people. With its thought-provoking and evidence-backed weekly walk routine, 52 Ways to Walk will encourage everyone to improve how they walk, while also encouraging them to seek out new locations (many on their own doorsteps), new walking companions (our brains age better when we mix up our fellow walkers), new times of the day and night, and new skills to acquire while walking. Inspirational, backed by science, illuminated with human anecdote, and bolstered with how-to tips, 52 Ways to Walk will inspire, challenge, support, and encourage everyone to become more ambitious with their walking practice, revealing how walking may be the best-kept secret of the supremely healthy and happy, the creative and well-slept--those with the best posture and sharpest memories. Just about everything, it appears, can be improved and enhanced by clever and judicious walking. It turns out you actually can get more from life, one step at a time.