Mountain Biking in the Tao is the seminal work on Taoist philosophy and how it applies to mountain biking and life. Inspired by years of riding and meditation it gives the best possible advice on how to properly ride your mountain bike. Relax, be who you are, then go ride in the Tao on the trail nearest your own home.

Mountain Biking in the Tao is the seminal work on Taoist philosophy and how it applies to mountain biking and life. Inspired by years of riding and meditation it gives the best possible advice on how to properly ride your mountain bike. Relax, be who you are, then go ride in the Tao on the trail nearest your own home.

* 60 mountain biking routes * Rating level identifies the most challenging routes * 90 photos and 60 detailed area maps This mountain biking guidebook for the North Cascades and Olympics offers routes from I-90 north to the Canadian border, as well as trails in the Olympic Mountains. These regions offer mountain bikers of all levels the choice of leisurely cruises on abandoned railroad grades, challenging tours of rarely used logging roads, and much more. With 60 routes to choose from, you'll have information on skill level required, distance, elevation gain, mileage, and best time of year to ride.

• Author bikes and skis throughout the year in the Tahoe backcountry • Detailed guide to one of the nation’s seminal mountain biking locations Northern California is known as the birthplace of mountain biking, and Tahoe is its most famous destination. The 165-mile Tahoe Rim Trail (TRT) circumnavigates the sparkling blue lake along the spine of the Sierra and Carson Ranges, and serves as the backbone of Tahoe’s intricate trail skeleton. Over its course, numerous other trails and roads intersect the TRT, creating endless options for loops of various lengths, point-to-point rides, and all-day epics. Guide includes: • 50 Tracks in the Tahoe area • 50% or more of each route on singletrack • Convenient, compact format • Most current information available, including beta on new trails and/or trail networks • Topographical route maps • Directions to trailheads, trip distance, suggested season, difficulty ratings, fitness intensity rating, route options, and trail descriptions tagged with mileage points • Pertinent information for the area, including shuttle and guiding services, bike shops, and recommended spots for post-ride food and beverage

In the pages of this riveting book, The Barefoot Doctor charts his 25 years of training with some of the most inspiring and innovative teachers and gurus of their generation. You’ll meet a man who could drive with his eyes closed, the yogi who actually emitted light when meditating, the Tai Chi teacher who could throw people across the room with one finger, and luminaries such as R. D. Laing and Ram Dass. In addition, you’ll encounter colorful characters like Geronimo’s grandson and Psycho Dan, who’s on the lam for tearing off a man’s ears with his bare hands! Recounting a journey that takes him from urban London to the back alleys of Hong Kong, to the mystical mountains of New Mexico and back again, The Barefoot Doctor achieves something unique: he tells ripping yarns about real-life spiritual leaders that also succeed in passing on the essence of their teachings. As well as being hugely entertained, you’ll come away inspired to start living by your own intuition so you can create an incredible life for yourself.

If ever there is a place on earth for a man that was as close to perfect as possible, it would have to be Thailand. This is a land that has all the ingredients he could ever want for a life in paradise. A tropical beach lifestyle on a reasonable budget with all your favorite activities, incredible food, spectacular scenery, and beautiful women surrounding you. You might think it sounds too good to be true, but this dream can absolutely be a reality, and this book is your insight to the many options you will have in Thailand. The information I have comprised has been test proven to guide a man to what I like to call the vacation of a lifetime. Whether you just need a break or are looking for a place to retire, this book will show you the way to get your own piece of paradise.

Everything you need to be your best on the trails. This book contains extensive advice and tips that cover all aspects of mountain biking. The information is presented with clear and understandable language and visuals, making it easy to digest and apply. Riders of all ages, from the complete beginner to the more advanced will benefit from the information revealed in Let's Mountain Bike! It's an indispensable guide for those looking to hit the trails and become their best. Choosing the right bike Hitting the trails fully prepared Making the climbs easier Braking for efficiency, speed, and safety Negotiating obstacles Mental toughness, focus, and state of mind Avoiding accidents Proper bike care Much more Thousands of trails are waiting... so Let's Mountain Bike! Visit letsmountainbike.com to see more from this author.

A guide to the classic trails.

Smart, instructive, and beautifully designed, every book in the Trailside Guide series contains the essential information readers need to master outdoor activities and have fun in the process.