Microwaving Light Healthy
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Author |
: Barbara Methven |
Publisher |
: Pocket Books |
Total Pages |
: 180 |
Release |
: 1985 |
ISBN-10 |
: 0671619675 |
ISBN-13 |
: 9780671619671 |
Rating |
: 4/5 (75 Downloads) |
Synopsis Microwaving Light & Healthy by : Barbara Methven
Abstract: The benefits of microwave cooking in preparing healthful, delicious meals are outlined in this cookbook for people interested in personal health and fitness. Background information is provided on 1) the principles of variety, moderation, and balance in diet planning; 2) nutrient needs (protein, carbohydrates, fiber, vitamins, minerals); and 3) ways to avoid too much fat and cholesterol, sugar, and sodium in menu planning and food preparation. Recipe categories include 1) soups and appetizers; 2) main dishes (poultry, fish and seafood, beef, pork, meatless); 3) vegetables, pastas and grains; and 4) baked products and desserts. Nutritional information preserving is provided for each recipe. Colorful photographs illustrate recipe preparation techniques as well as the finished product.
Author |
: Barbara Methven |
Publisher |
: Creative Publishing International |
Total Pages |
: 160 |
Release |
: 1985-12 |
ISBN-10 |
: 086573514X |
ISBN-13 |
: 9780865735149 |
Rating |
: 4/5 (4X Downloads) |
Synopsis Microwaving Light and Healthy by : Barbara Methven
Author |
: Barbara Methven |
Publisher |
: Random House Canada |
Total Pages |
: 170 |
Release |
: 1989 |
ISBN-10 |
: 0865735646 |
ISBN-13 |
: 9780865735644 |
Rating |
: 4/5 (46 Downloads) |
Synopsis Microwaving Light & Healthy by : Barbara Methven
Author |
: Janet Emal |
Publisher |
: Hp Books |
Total Pages |
: 160 |
Release |
: 1986 |
ISBN-10 |
: 0895863871 |
ISBN-13 |
: 9780895863874 |
Rating |
: 4/5 (71 Downloads) |
Synopsis Light and Healthy Microwave Cooking by : Janet Emal
Provides microwave instructions for preparing breakfasts, snacks, poultry, fish, shellfish, meat, vegetables, and light desserts
Author |
: JoAnna M. Lund |
Publisher |
: Penguin |
Total Pages |
: 388 |
Release |
: 2005 |
ISBN-10 |
: 0399531556 |
ISBN-13 |
: 9780399531552 |
Rating |
: 4/5 (56 Downloads) |
Synopsis Cooking Healthy with a Microwave by : JoAnna M. Lund
An all-new compilation of healthful and delicious dishes, specifically geared for microwave cooking, features more than 240 recipes ranging from Creole Pork Tenders and other main course meals, to tempting side dishes and luscious desserts, accompanied by tips on ingredients and complete nutritional breakdowns for each recipe. Original.
Author |
: Barbara Methven |
Publisher |
: Random House Canada |
Total Pages |
: 164 |
Release |
: 1988 |
ISBN-10 |
: 0865735557 |
ISBN-13 |
: 9780865735552 |
Rating |
: 4/5 (57 Downloads) |
Synopsis Microwaving Light Meals & Snacks by : Barbara Methven
Author |
: Carol Bowen |
Publisher |
: Southwater |
Total Pages |
: 0 |
Release |
: 2015-07-20 |
ISBN-10 |
: 1780194560 |
ISBN-13 |
: 9781780194561 |
Rating |
: 4/5 (60 Downloads) |
Synopsis The Microwave Kitchen Handbook by : Carol Bowen
Microwave cooking is quick and simple, perfect for light, healthy results that emphasizes fast, fresh food. Chapters on soups and starters, fish and seafood, meat and poultry, pasta, pulses and grains, vegetables and salads, desserts and baking, provide inspiration for any cook. Tasty recipes include Potato Fish Pie, Chilli Con Carne and a great Sticky Toffee Pudding. There are over 40 pages of microwave cooking advice plus extensive charts to check cooking and defrosting times for staple foods. The book ensures success every time, inspiring you to experiment with exciting culinary combinations and giving you confidence to use the microwave to its full advantage.
Author |
: Susan Nicholson |
Publisher |
: William Morrow |
Total Pages |
: 364 |
Release |
: 1991 |
ISBN-10 |
: 0688090168 |
ISBN-13 |
: 9780688090166 |
Rating |
: 4/5 (68 Downloads) |
Synopsis Save Your Heart with Susan by : Susan Nicholson
This "heart-healthy" cookbook stresses microwave cooking for all occasions in 6 easy steps. Included in the text are helpful hints on purchasing a microwave and other kitchen accessories.
Author |
: Smithmark Publishing |
Publisher |
: Smithmark Publishers |
Total Pages |
: 70 |
Release |
: 1991 |
ISBN-10 |
: 0831759887 |
ISBN-13 |
: 9780831759889 |
Rating |
: 4/5 (87 Downloads) |
Synopsis Microwave by : Smithmark Publishing
Author |
: Elizabeth M. Gallup |
Publisher |
: Springer |
Total Pages |
: 310 |
Release |
: 2013-11-11 |
ISBN-10 |
: 9781489962959 |
ISBN-13 |
: 1489962956 |
Rating |
: 4/5 (59 Downloads) |
Synopsis The Wellness Way to Weight Loss by : Elizabeth M. Gallup