Enjoy these classics of Stoic philosophy they way they were meant to be read, together for the first time in this pocket-sized printing. The Enchiridion ("Handbook") is a collection the most powerful insights of Stoic philosopher Epictetus (55-135 CE). Compiled by his student Arrian and translated by Elizabeth Carter, the Handbook has endured for generations as a source of resilience and inspiration for readers. Marcus Aurelius's Meditations, a diary of thoughts to himself, contains an unflinching look into the mind of one of Rome's Four Good Emperors. Marcus (121-180 CE) is seen reminding himself of his duty to humanity and his place among the greater cosmos, writing with a passion, depth and clarity seldom seen in the world's leaders. The Meditations earns Marcus a place among the great moral sages of history: Confucius, Buddha, Socrates, and Jesus.

From the New York Times bestselling author of Minding the Body, Mending the Mind comes a powerful collection of spiritual activities that we can use every day in order to create miracles in our lives. Through daily meditations and exercises, Borysenko helps us to let go of fear and realize the light of peace.

Who says life has no handbook? The Enchiridion is a short handbook of advicefor living a good ife compiled by Arrian, a 2nd-century disciple of the Greek philosopher Epictetus. Epictetus taught that philosophy is a way of life and not just a theoretical discipline. This edition, translated by Elizabeth Carter, is 4 by 6 inches, 50 pages, making it small enough to fit easily in a pocket or purse. The font size is 12 point for easier reading. Next time you're stuck in line you can pull it out for a good dose of tranquility.

“Excellent. . . . a lucid, easy-to-follow account of what Stoicism as a way of life amounts to and how you might start to put it into practice.” —Nigel Warburton, author of A Little History of Philosophy To counter the daily anxieties, stress, and emotional swings caused by the barrage of stimuli that plagues modern life, many people have been finding unexpected solace in a philosophy from a very different and distant time: Stoicism. Today, more than 100,000 people are members of online communities for modern Stoics, and there are conferences, meet-ups, and workshops for those aspiring to walk the Stoic path. But what is Stoicism, and what makes it resonate so powerfully today? As John Sellars shows in The Pocket Stoic, the popular image of the isolated and unfeeling Stoic hardly does justice to the rich vein of thought that we find in the work of Seneca, Epictetus, and Marcus Aurelius, the three great Roman Stoics. Their works are recognized classics, and for good reason—they speak to some of the perennial issues that face anyone trying to navigate their way through life. These writings, fundamentally, are about how to live—how to understand your place in the world, how to cope when things don’t go well, how to manage your emotions, how to behave toward others, and finally, how to live a good life. To be a Stoic is to recognize that much of the suffering in your life is due to the way you think about things, and that you have the ability to train your mind to look at the world in a new way—to recognize what you can and can’t control and turn adversity into opportunity. The Pocket Stoic is a concise introduction to the lives and thought of the key Stoics—and a perfect guide to incorporating the practice of Stoicism into your everyday life.

A portable collection of short inspirational readings by “one of the world's wisest women”—the American Buddhist teacher and author of When Things Fall Apart (O, the Oprah Magazine) Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Handy book to be carried in the pocket of newcomers in recovery.

In one of the world's most famous and influential books, Roman emperor Marcus Aurelius describes the Stoic precepts he used to cope with his life as a warrior and ruler of an empire. Beautiful hardcover edition of a specially modernized version of the classic George Long translation.

Now available in an accessible, new translation, "The Emperor's Handbook" is an important piece of ancient literature that remains more relevant than ever today.

Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.