M Is For Mindfulness An Alphabet Book Of Calm
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Author |
: |
Publisher |
: Penguin UK |
Total Pages |
: 34 |
Release |
: 2019-11-07 |
ISBN-10 |
: 9780241415375 |
ISBN-13 |
: 0241415373 |
Rating |
: 4/5 (75 Downloads) |
Synopsis M is for Mindfulness: An Alphabet Book of Calm by :
Introduce young children to mindfulness with this beautiful alphabet. This book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.
Author |
: Kira Willey |
Publisher |
: Rodale Kids |
Total Pages |
: 26 |
Release |
: 2021-12-07 |
ISBN-10 |
: 9780593119884 |
ISBN-13 |
: 0593119886 |
Rating |
: 4/5 (84 Downloads) |
Synopsis Mindfulness Moments for Kids: Hot Cocoa Calm by : Kira Willey
Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.
Author |
: Susan Verde |
Publisher |
: Abrams |
Total Pages |
: 32 |
Release |
: 2017-09-26 |
ISBN-10 |
: 9781683351283 |
ISBN-13 |
: 1683351282 |
Rating |
: 4/5 (83 Downloads) |
Synopsis I Am Peace by : Susan Verde
When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.
Author |
: Lisa Funk |
Publisher |
: |
Total Pages |
: 80 |
Release |
: 2016-09-24 |
ISBN-10 |
: 099813001X |
ISBN-13 |
: 9780998130019 |
Rating |
: 4/5 (1X Downloads) |
Synopsis Guide to Mindful Lettering by : Lisa Funk
Author |
: Kate Coombs |
Publisher |
: Sounds True |
Total Pages |
: 0 |
Release |
: 2017-11-01 |
ISBN-10 |
: 9781622039388 |
ISBN-13 |
: 1622039386 |
Rating |
: 4/5 (88 Downloads) |
Synopsis Breathe and Be by : Kate Coombs
I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each moment I can breathe and be. Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world. Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace. Ages 4–8
Author |
: Christiane Engel |
Publisher |
: Walter Foster Jr. |
Total Pages |
: 38 |
Release |
: 2018-03-06 |
ISBN-10 |
: 9781633225107 |
ISBN-13 |
: 1633225100 |
Rating |
: 4/5 (07 Downloads) |
Synopsis ABC for Me: ABC Mindful Me by : Christiane Engel
Rhyming text introduces readers to different aspects of mindfulness, from awareness to zen.
Author |
: Kira Willey |
Publisher |
: Rodale Kids |
Total Pages |
: 51 |
Release |
: 2020-12-29 |
ISBN-10 |
: 9780593179253 |
ISBN-13 |
: 0593179250 |
Rating |
: 4/5 (53 Downloads) |
Synopsis Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! by : Kira Willey
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.
Author |
: |
Publisher |
: Penguin UK |
Total Pages |
: 33 |
Release |
: 2019-02-28 |
ISBN-10 |
: 9780241387900 |
ISBN-13 |
: 0241387906 |
Rating |
: 4/5 (00 Downloads) |
Synopsis F is for Feminism: An Alphabet Book of Empowerment by :
This bright and bold dictionary of twenty-six thought-provoking words from A-Z is perfect for equipping girls, boys and everyone with the words they need to empower themselves. Including: Activism: trying to change something important by making your voice heard Brainpower: your ability to come up with brilliant ideas Compassion: caring about other people's suffering Diversity: including all kinds of different people Equality: when everyone is treated in the same way Feminism: fighting for equality between girls, boys and everyone With bright and inclusive artwork from illustrator Carolyn Suzuki, F is for Feminism is a great conversation starter, and will inspire and motivate activists of all ages.
Author |
: Christopher Willard, PsyD |
Publisher |
: |
Total Pages |
: 0 |
Release |
: 2022-01-18 |
ISBN-10 |
: 9781683648529 |
ISBN-13 |
: 1683648528 |
Rating |
: 4/5 (29 Downloads) |
Synopsis Alphabreaths by : Christopher Willard, PsyD
Alphabreaths: The ABCs of Mindful Breathing is a full-color, illustrated board book that teaches mindful breathing and body movement while learning your ABCs.
Author |
: Jennifer Eckford |
Publisher |
: Frances Lincoln Children's Books |
Total Pages |
: 33 |
Release |
: 2020-06-02 |
ISBN-10 |
: 9780711253155 |
ISBN-13 |
: 0711253153 |
Rating |
: 4/5 (55 Downloads) |
Synopsis Baby Loves: Calm by : Jennifer Eckford
B is for Breathe, C is for Calm and F is for Feelings in this beautiful ABC book designed to teach very young children the basic concepts of mindfulness and meditation. Baby Loves is a new range of giftable preschool ABC books that taps into the trends that matter. Stunningly illustrated with a cut-to-white aesthetic, each pocket-sized book is a perfect introduction to a key topic for babies.