There's an old joke about a curse that goes"May you live in interesting times".All of us, at one point or another, have lived in times like that, and that's what this book is about. It's about ways to pass through darkness with your light still shining and to keep your energy positive. It's about ways to control how much negative energy you take in and hold onto, and how to avoid damage or heal it if you can't avoid it. It's about practical methods, both energetic and mundane, to make it through the darkness and come out on the other side with your soul whole.When the going gets tough, the tough need energy work, and Living in Interesting Times is the book to show you how to do that.

In 1966 Mao Zedong unleashed the Cultural Revolution, a brutal and bloody campaign aimed at obliterating the past and building a new China on the rubble of its ancient civilization. Now it is 1988, and while the tide of change has turned for the better, the legacy of Mao lingers on in the minds of former devotees and victims alike. Five years have passed since China's first tentative opening to the outside world, and the effects are undeniable. Initially overawed by foreign customs, China's youngsters have become increasingly restless, frustrated by the rigid system that has bound them for so long. Frightened by their children's foolhardy defiance of the Party, a group of friends gather to relive the past, hoping they can restore a sense of reality before it is too late. "May You Live In Interesting Times" is an intelligent and compassionate work spanning decades of turmoil. Willem Dijkstra has produced a novel of considerable depth, weaving individual suffering and anguish into a broader tapestry of mass political persecution and terror. Through characters such as Xu Suping and Dao Huimin, Willem Dijkstra not only brings the nightmare of Mao's China sharply into focus, but he also succeeds in capturing the essence of the Chinese: exasperating, stubborn, warm-hearted and eternally resilient.

Conor O’Clery has been a witness to some of the major world events of the last thirty years, including the Troubles in Northern Ireland; the ending of the Cold War as viewed from Moscow; the reluctant opening up of China to the West; the Clinton years in the White House; and the 9/11 attacks. As foreign correspondent for The Irish Times, he was the first western journalist to open an office in Moscow at the height of Gorbachev’s glasnost, and he subsequently acted as correspondent from Washington, Beijing and New York. In May You Live in Interesting Times, O’Clery reveals the untold stories of life as a journalist on the cutting edge of history.

The author explores dozens of scriptural passages from the psalms, offering personal ideas and insights and sharing his testimony that "no matter what the trouble and trial of the day may be, we start and finish with the eternal truth that God is for us."--

These days colour is used in everything from design to diet. But what's your colour? Tom Maddron has put together a quick and easy guide that will tell you what your colour says about you and your relationships.

Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

This book also contains various articles for hypnotherapists covering practical issues such as working with clients with anger issues, changing 'bad' habits, and huge section that looks at NLP techniques that can be used by solution-focused hypnotherapists. There are some example word patterns for children and even some thoughts about making your Web site more effective. And there are more theoretical issues around leadership, working with teams, and stress in the workplace.

The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)

The essential guide to energy independence – fully revised and updated

This proceedings volume deals primarily with high energy physics and following the tradition, is dedicated to the improvement of physics in the region. The fields covered include high energy physics, applied physics, condensed matter physics and biophysics.