One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

If you've ever been ugly dumped, knocked off your feet, financially devastated, stunned by a potentially fatal diagnosis, or paralyzed by fear, you'll find comfort and strategies for surviving and eventually thriving in this book. Bunny Terry experienced all of these and was diagnosed with stage IV colon cancer on a day when she thought she was the healthiest person in the world. Her surprising journey through the maze of illness, treatment, surgery, and recovery, along with her stubborn daily practice of gratitude, even when she wanted to throw her gratitude journal off a cliff, will leave you laughing, crying, and hopefully feeling grateful, even when it seems impossible.The author heard her father say daily, "If life were any better, I'd have to be two people," even in moments when things seemed especially dire. He said it when he was losing the farm, when she was an unwed pregnant college student, when she was getting her third divorce, and even when she was diagnosed with stage IV cancer. Putting that practice of positivity and gratitude to work when she was ill and struggling with chemo was no easy feat, but it frequently felt like the only alternative to outright despair. In unexpected, simple, and profound language, Bunny's transparent sharing of her cancer, her vulnerability, her physical pain, and her gratitude story will move you to tears at the same time that it gives you tools for saving your own life with a gratitude practice.

Gratitude is, first and foremost, a way of seeing that alters our gaze. Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. It's not just good medicine though, a nice sentiment, a warm fuzzy feeling, or a strategy or tactic for being happier or healthier. It is also the truest approach to life. We did not create or fashion ourselves, and we did not get to where we are in life by ourselves. Living gratefully begins with affirming the good and recognizing its sources. It is the understanding that life owes you nothing and all the good you have is a gift, accompanied by an awareness that nothing can be taken for granted. Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you: - Practice gratitude - Improve your health and wellbeing - Enhance your relationships - Encourage healthy sleep - Heighten feelings of connectedness

Inspired ideas, stories, essays, poems, meditations, and testimonies from great writers that will add gladness to each of your days. Among the more than 50 contributors are Michelle Obama, Oliver Sacks, Maria Shriver, David Brooks, Mary Oliver, Henri Nouwen, Joyce Rupp, Thich Nhat Hanh, and Richard Rohr.

At any given moment, you can be on the edge of a massive breakthrough, a quantum leap, or a monumental paradigm shift. Tiny adjustments to your thoughts, feelings, and actions can create a hugely impactful ripple effect that has the power to change your entire life. If you want to manifest anything into your life, you need to zero in on a few simple, foundational practices that, when practiced regularly, can help you attract whatever you want into your life, with ease. Manifestation is possible for everyone, but not everyone will pursue it. Why? Well... probably because it all seems too simple. It seems so simple, in fact, that many will write it off as "unimportant." Manifestation itself is not difficult, but in order for it to work for you, it requires a consistency of effort and a regular focus on what it is you picture attracting into your life. It may take time, yes; but the actual practice is simple. Often when things seem too simple, we assume they aren't powerful. On the contrary, if you're ready to shift, you're about to learn exactly how to manifest your desires into reality. As long as you're willing to commit to the practice and the process, you can see the law of manifestation work for you, too. Kathleen Cameron and Andrea Cox have mastered the art of manifestation. Through regular focus on the very principles you're about to experience inside this journal, they have perfected the art of manifestation and the key concept that sets the foundation for manifestation to occur: gratitude. Kathleen and Andrea are a product of the process you're about to learn. Case in point: they manifested each other into their respective energies for the sole purpose of creating the journal you hold in your hands right now. It began as a thought, it turned into a feeling, it became a visualization and then, it manifested into reality. Gratitude for Manifestation has the potential to unlock your manifesting power and put into practice the most fundamental manifestation techniques you need to attract everything you want into your life. Today can be just one day, or it can be day one. You have the power to decide.

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Winner of 5 national awards, Recipes for a Sacred Life is now available in a new, expanded edition. "Recipes for a Sacred Life left us moved—and changed. Wise, poignant, funny, and inspiring."—Redbook ON A DARK WINTER NIGHT with little to do, Rivvy Neshama took a "Find Your Highest Purpose" quiz. And the funny thing was, she found it: to live a sacred life. Problem was, she didn't know how. But she set out to learn. And in the weeks and months that followed, she began to remember and encounter all the people and experiences featured in this book-from her father's jokes to her mother's prayers, from Billie in Harlem to a stranger in Salzburg, and from warm tortillas to the humble oatmeal. Each became a story, like a recipe passed down, beginning with her mother and her simple toast to life. NESHAMA'S TRUE TALES, a memoir of sorts, are filled with love, warmth, and timeless wisdom. They ground us, and they lift us up. They make us laugh, and they make us cry. And most of all, they connect us more deeply with the grace and meaning of our lives. "Exquisite storytelling. Written in the spirit of Elizabeth Gilbert or Anne Lamott, Neshama's stories (and a few miracles) are uplifting, witty, and wise." —Publishers Weekly "Rivvy's bite-sized stories will make you nod with deepest knowing. It's a magical companion."—HuffPost "Wouldn't it be wonderful if there was a guide to happiness? Recipes for a Sacred Life is the closest thing I've found. Powerful. Inspiring. About adding love and joy to the everyday."—First for Women magazine

2020 New York City Big Book Awards Winner in Self-Help: Motivational 2020 14th Annual National Indie Excellence Award-Winner in Self-Help Motivational 2019 IPPY Gold Medal Winner: Self Help 2019 Nautilius Book Awards Gold Winner in Personal Growth & Self-Help 2019 Next Generation Indie Book Awards: Gold Medal Winner in Motivational 2019 Readers’ Favorite Awards: Gold Medal Winner in Nonfiction Self-Help 2019 Eric Hoffer Award Winner: Self-Help 2019 Independent Author Network Book of the Year Awards: First Place in Self-Help 2019 Chanticleer I & I Book Awards for Instruction and Insight Finalist 2019 International Book Awards: Finalist, Self-Help: General 2019 Nancy Pearl Best Book Award: Finalist in Memoir 2019 Eric Hoffer Montaigne Medal: Finalist 2019 Foreword Indies Finalist: Adult Nonfiction—Self-Help Kirkus Reviews Best Books of 2018 Being kind is something most of us do when it’s easy and when it suits us. Being kind when we don’t feel like it, or when all of our buttons are being pushed, is hard. But that’s also when it’s most needed; that’s when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world. In A Year of Living Kindly—using stories, observation, humor, and summaries of expert research—Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including health, wealth, longevity, improved relationships, and personal and business success. She explores what a kind life entails, and what gets in the way of it. And she provides practical and experiential suggestions for how each of us can strengthen our kindness muscle so choosing a life of kindness becomes ever easier and more natural. An inspiring, practical guide that can help any reader make a commitment to kindness, A Year of Living Kindly shines a light on how we can create a better, safer, and more just world—and how you can be part of that transformation.

“A Simple, Life-Changing Prayer is a valuable and thoughtful book, and a very practical one, which can be put with confidence into the hands of anyone who wishes to learn to pray the Examen and to find the presence and action of God in their lives.” —Andrea Kelly, Thinking Faith Sometimes we can experience prayer as formal, dry, and repetitious. But what might happen if we discovered a simple prayer that changed all that? In A Simple, Life-Changing Prayer, Jim Manney introduces Christians to a 500-year-old form of prayer that dramatically altered his perception of prayer and the way he prayed. The prayer is the Examen, which St. Ignatius Loyola developed for the purpose of nurturing a reflective habit of mind that is constantly attuned to God’s presence. What makes the prayer so powerful is its capacity to dispel any notion that God is somewhere “up there,” detached from our day-to-day tasks and concerns. Instead, the examen leads us into a relationship with a God who desires to be personally caught up in the lives of those whom he created.

This timely book expands on Viktor Frankl's seminal Man's Search for Meaning, examining the book's concepts in depth and widening the market for them by introducing an entirely new way to look at work and the workplace. Alex Pattakos, a former colleague of Frankl's, brings the search for meaning at work within the grasp of every reader using simple, straightforward language. The author distills Frankl's ideas into seven core principles: Exercise the freedom to choose your attitude; Realize your will to meaning; Detect the meaning of life's moments; Don't work against yourself; Look at yourself from a distance; Shift your focus of attention; and Extend beyond yourself. By demonstrating how Dr. Frankl's key principles can be applied to all kinds of work situations, Prisoners of Our Thoughts opens up new opportunities for finding personal meaning and living an authentic work life.