This book brings together diverse aspects of animate nature, diverse not only in terms of animate nature itself, but in terms of areas of study. Indeed, the book lives up to the word "interdisciplinary" in its title. It brings together diverse academic perspectives within each chapter and across chapters, showing in each instance that scientific understandings of animate nature are — or can be — complementary to philosophical understandings. Thus insides and outsides, typically viewed as subjective vs objective, mind vs body, and self vs other, are shown to be woven together in complex and subtle ways in the complexities and subtleties of animate life itself. There are and ever have been only two essential models of government: minority rule of all types (labelled "oligocracy") and regimes in which power is concentrated in the hands of a single individual (labelled "monocracy"). Vaunted democracies are in reality either oligocracies or monocracies. The present-day "democracies" of Britain and the United States are in reality composite oligocracies made up of several disparate elements. Oligocracies are by definition regimes with a high degree of inequality, but with variable levels of liberty. Oligocracy and inequality are the "default" features of human society. Equality is unattainable except by a radical monocracy like Fidel Castro's Cuba, and then only with difficulty and at the expense of liberty and probably of lives as well. Equality of opportunity must not be equated with equality. Equality of opportunity means an equal opportunity to become unequal. Paradoxically, however, for genuine equality of opportunity to exist there has to be equality — which is practically unattainable. For genuine freedom of expression to exist there also needs to be equality, because the little man standing on his soap-box and shouting his lungs out at Speaker's Corner in London's Hyde Park cannot compete with the media moguls — which is why genuine freedom of expression is rare. Once these truths are recognised, it becomes clear that for one state to attempt regime change in a foreign country is likely to be futile.

Bringing a poet’s perspective to an artist’s archive, this highly original book examines wordplay in the art and thought of American artist Gordon Matta-Clark (1943–1978). A pivotal figure in the postminimalist generation who was also the son of a prominent Surrealist, Matta-Clark was a leader in the downtown artists' community in New York in the 1970s, and is widely seen as a pioneer of what has come to be known as social practice art. He is celebrated for his “anarchitectural” environments and performances, and the films, photographs, drawings, and sculptural fragments with which his site-specific work was documented. In studies of his career, the artist’s provocative and vivid language is referenced constantly. Yet the verbal aspect of his practice has not previously been examined in its own right. Blending close readings of Matta-Clark’s visual and verbal creations with reception history and critical biography, this extensively researched study engages with the linguistic and semiotic forms in Matta-Clark’s art, forms that activate what he called the “poetics of psycho-locus” and “total (semiotic) system.” Examining notes, statements, titles, letters, and interviews in light of what they reveal about his work at large, Frances Richard unearths archival, biographical, and historical information, linking Matta-Clark to Conceptualist peers and Surrealist and Dada forebears. Gordon Matta-Clark: Physical Poetics explores the paradoxical durability of Matta-Clark’s language, and its role in an aggressively physical oeuvre whose major works have been destroyed.

Introduces various programs and activities designed to awaken the links between mind, body, and spirit, including sensory therapies, subtle energy practices, massage, movement therapy methods, martial arts, yoga, meditation, and creative arts therapies.

Release stress and tension in the body using only rubber balls with this illustrated, step-by-step guide Yoga and bodywork teacher Ellen Saltonstall introduces a self-directed, gentle practice to help release tension in the body. The Bodymind Ballwork Method features the use of rubber balls in a range of sizes to support, massage, and stretch the body in specific places, with clear instructions for techniques from head to toe. An integrative body-mind practice, Bodymind Ballwork works to relieve soft tissue pain as well as emotional stress and trauma and is designed to empower readers to maintain their own health and mobility.

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Find out about the newest natural remedies and what they can do for you! With the hundreds of complementary treatments available today, this new, up-to-the-minute A-Z reference lets you quickly and easily investigate all the natural approaches for your health needs. Whether you've wondered about the mind-body healing methods of SHEN (Specific Human Energy nexus) and Reiki, or been intrigued by alternative approaches to illness, such as using glucosamine sulfate or cayenne in arthritis therapy, Deborah R. Mitchell's Dictionary of Natural Healing gives you all the information you need to know in a concise, comprehensive format. Filled with fascinating facts and covering over 250 subjects, the Dictionary of Natural Healing is an essential volume for anyone interested in alternative therapies and a holistic approach to health. Each entry includes: - Definition, Pronunciation and other spellings - Conditions for which the therapy or product is used - How it is performed or applied - Cross-references Plus, appendices provide helpful facts on... - Finding a qualified practitioner in dozens of specialties - Product information - Further reading and reference materials

Discusses the main issues, challenges, opportunities, and trends related to this explosive range of new developments and applications, in constant evolution, and impacting every organization and society as a whole. This two volume handbook supports post-graduate students, teachers, and researchers, as well as IT professionals and managers.

Ten international dramaturg-scholars advance proposals that reset notions of agency in contemporary dance creation. Dramaturgy becomes driven by artistic inquiry, distributed among collaborating artists, embedded in improvisation tasks, or weaved through audience engagement, and the dramaturg becomes a facilitator of dramaturgical awareness.

An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In this book, she shares her vast knowledge of Core Awareness with readers, providing movements, stretches, and mindfulness explorations that she developed herself. Her exercises are designed to enhance sensory development and shift readers from the standard paradigm of the body as an "isolated object" to a holistic paradigm of the human being as part of a living process of dynamic expression. This shift in perspective offers practitioners and teachers of movement, yoga, pilates, bodywork, exercise, and dance an empowering model for self-healing and the key to becoming stronger, more flexible, and more resilient. As Koch describes the practice of moving from one's core, she highlights the importance of engaging the psoas muscle—located on either side of the spine—to integrate the body, mind, emotion, and spirit. Koch also discusses how the pelvis is the foundation of our physical core, the vital connection with our bones, and crucial in gaining a sense of support, nourishment, joint integrity, skeletal balance, and healthy muscle tone. Rewritten with updated information, this revised edition includes 247 new photos and 25 new Core Awareness explorations—with 64 in total. A suggested reading list at the end of the book provides resources for continuing the development of the ideas presented within the book.