Keep Feeding Your Spark is a collection of 36 children's poems and various doodlestrations. Doodlestrations are what the author, Susan A. Turfle, has coined as her book artwork which reflects a combination of doodles and illustrations. The poems range from teaching mindfulness and living in the present moment to encouraging children to use their gifts. Specific poems inspire children's curiosity and help them to start on a path of learning critical thinking skills. Uncommon facts about the environment and the flora and fauna within are woven in to intrigue young minds. Simple, quirky, humorous and light hearted poems are mixed in with the reflective work. Sure to become a favorite bedtime book with toddlers and parents, the poems range from thought-provoking to humorous. Many of the poems have deeper, more meaningful messages that will resonate with adults. Parents, caregivers and teachers will appreciate the social-emotional developmental themes and positive messages found within the pages. The collection will help inspire children to develop a spirit of inquiry and critical thinking skills while expanding their inner child.The poems are easily relatable in the world today and provide many aha moments of awareness and understanding mixed with some that are purely entertaining. It is a well-balanced book that provides just enough hidden lessons with simple humor.While a great gift for any occasion, Keep Feeding Your Spark is particularly appropriate for a baby shower, birthday, baptism, christening, graduation or special holiday. Perfect for ages 5, 6, 7, 8, 9, 10, Kindergarten, First Grade, Second Grade, Third Grade, Fourth Grade and Fifth Grade. Teachers and homeschooling families will find it especially useful as an early learning teaching tool. The book makes for perfect bedtime reading and bonding for parents and caregivers. Some words and phrases that resonate when describing this book are: Humorous, Quirky, Funny, Spiritual, Gratitude, Nurturing Curiosity, Critical Thinking Skills, Inner Child, Vibrations, Mindfulness, Imagination, Balance, Managing Emotions, Making Good Choices, Living in the Present, Wonder, Nature, Current, Relatable and Living in Love and Light.

There is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor and sports scientist, Professor Tim Noakes, chef and long-distance swimmer, Jonno Proudfoot, and dietitian Bridget Surtees, a specialist in paediatric nutrition, cut through the clamour to provide clear, proven guidelines and simple, delicious recipes to feed your family well, inexpensively and without fuss. Following their phenomenal, record-breaking success with The Real Meal Revolution, the Real Meal team set out to rethink the way we feed our children. The result, Superfood for Superchildren, challenges many ingrained dietary beliefs and advocates a real-food diet for children - from toddlers to teens - that is low in sugar and refined carbohydrates. Their advice is solidly underpinned by a critical, scientific interrogation of the the children's food industry. By combining the latest peer-reviewed scientific evidence with straightforward, mouthwatering recipes, most of them for the whole family, Superfood for Superchildren shows clearly how to provide your children with the best possible nutrition to help them to grow up healthy and happy.

Trained pastry chef, blogger, and mother of two Aran Goyoaga turned to gluten-free cooking when she and her children were diagnosed with gluten intolerance. Combining the flavors of her childhood in Bilbao, Spain, with unique artistry and the informal elegance of small-plate dining, Aran has sacrificed nothing. Dishes range from soups and salads to savory tarts and stews to her signature desserts. With delicate, flavorful, and naturally gluten-free recipes arranged by season, and the author's gorgeously sun-filled food photography throughout, Small Plates and Sweet Treats will bring the magic of Aran's home to yours. Fans of Cannelle et Vanille, those with gluten allergies, and cookbook enthusiasts looking for something new and special will all be attracted to this breathtaking book.

Self Help? Self Hypnosis! explodes the myths surrounding self-hypnosis, providing you with an explanation about how hypnosis works and how to use it for your own personal therapy. Many books spend all their time showing you how to get into trance and then leave you with little help on what to do when you get there! This book guides you through how to use different language, ideas and stories to help change patterns and behaviours in your mind, it goes far beyond the usual simple affirmations for change. It is broken down into different sections to focus on areas of treatment, to make it easy to use and there are some sample sessions to help you understand how to create your own therapy. Zetta Thomelin has an honours degree in English/History, she has worked in the media and in the Third Sector, as CEO of CWAC. Zetta now works as a Hypnotherapist, she runs a private practice in Deal and London, she runs practitioner level training and CPD courses through her own training school ratified by GHSC. Zetta is the Chair of The British Association of Therapeutic Hypnotists (BAThH), she is the Editor of BAThH's "Journal", she is a Director of the UK Confederation of Hypnotherapy Organisations (UKCHO) and their Press Officer.

3 simple steps to improving your health in order to lose weight. Learn about the fire within your body and control your fuel, oxygen, and then find your spark to ignite your flame.

This fascinating book explores deeply the process of inner growth, and the different steps toward a life based on the real knowledge of our personality, our essence, and the relation with Being. By slowly untying the net of tensions and blockages that limit our freedom and our energy, we can start to weave our own inner and outer life.

Ingrained is a collection of over fifty stories about how five family members each found a way to reach the highest level in their respective sports. Its disjointed biographical short-story format will take you behind the curtain into life as a kid of the Chapdelaines through the eyes of their middle child, Matt. Ingrained is for parents, teens, young adults, mentors, coaches, athletes, and fans alike. The lessons and stories range from helpful reminders of oft-neglected wisdomisms to thought-provoking clich busters and even out-of-the-box perspectives on some of the trickiest issues such as growing up, finding yourself, and grappling with what you believe. Topics include thoughts on competition, courage, will, values, tenacity, decision-making, coachability, growing up, manhood, family, faith, and so much more. This heartfelt, funny, emotional, challenging, convicting, and liberating journey will unveil the most formative moments in Matts path to becoming the man he is today; it will illuminate the power of ones story and provoke you to consider the power hidden in your own. With its short chapter lengths, this page-turner will appeal to both the reader who consumes books whole and the reader who likes to nibble a little bit at a time. The short but saturated stories will take you from root to fruit in the Chapdelaine family tree and give you insights into the life lessons, core values, coming-of-age moments, and powerful truths that have culminated in the secret to their success.

Boredom and boredom avoidance drive the behaviours of inattention, impulsivity, and hyperactivity – the diagnostic criteria of ADHD. This is the first ADHD resource to thoroughly explore the connection between the two. Full of innovative approaches, the book introduces a wide range of strategies for professionals working in clinical, educational and therapeutic settings to help those with ADHD beat boredom and engage with tasks and goals they want or need to achieve. Approaches specifically designed for toddlers, children, teenagers and adults are included, which can then be incorporated into schoolwork, jobs, relationships and everyday life. This practical resource will provide professionals who diagnose, treat, coach, and teach those with ADHD or those who suffer from frequent or pervasive boredom, with the tools to alleviate boredom in order to improve both concentration and mood.

· The most successful whittling book ever published now available in a handsome new hardcover gift edition · Features 18 step-by-step projects for knives, forks, birds, animals, trees, flowers, and more · Includes information on wood selection, knife selection, safety, and sharpening · Great gift for beginners looking for an easy way to get started, and for more advanced carvers looking for a relaxing way to spend their time