Showing how meditation can become a powerful force for self-improvement, this book explains the basic techniques, describes carefully selected exercises to improve one's skill and outlines the attitude of science to the discipline of meditation.

An enlightening guide to success, fulfillment, wholeness, and plenty, offering practical advice on how to cultivate a sense of abundance in times of fear and insecurity, from New York Times bestselling author Deepak Chopra “To attain wealth of the lasting kind, the kind that gives your life meaning, value, and sustenance, base your daily existence on the generosity of spirit.”—Deepak Chopra Many of us live and operate from a mindset of lack, scarcity, and limitation. We focus on what we don’t have—financial security, confidence, an intimate relationship—which keeps us feeling insecure and inadequate. We think “if only I could have those things, I could be happy.” But measuring wealth by money or material possessions leaves us feeling drained and spiritually empty. Constantly striving for more often means our ego is driving our thoughts, actions, and reactions, which prevents us from reaching something greater: a true sense of inner peace, acceptance, and fulfillment. Yet, there is an inner path to prosperity and wealth that, once charted and explored, provides access to the great riches of the universe and life’s unbounded possibilities. In Abundance, international bestselling author Deepak Chopra illuminates this road to success and wholeness, helping readers tap into a deeper sense of awareness to become agents of change in their own lives. Mixing ancient teachings and spiritual practices with the wisdom he’s garnered over four decades as the leading figure in mind-body medicine, Deepak demonstrates how to transcend self-generated feelings of limitation and fear in order to experience true abundance in all aspects of life. To do so, he offers a seven-step plan along with meditations and mindfulness techniques to help you focus and direct your attention, energy, and intuition so you can experience stability, affluence, insight, creativity, love, and true power.

Inner Way is a call to reawaken the critical ministry of spiritual direction in which a person, whether in a life crisis or merely seeking Christian growth, can make great spiritual gains.

Best-selling author, pastor, futurist, and cultural thought leader believes that to experience and establish peace, we must first confront the battles that rage within. McManus shows that encountering peace does not occur by accident, but rather by artful intention. Warrior is a call to decisiveness, self-examination, and the pursuit of spiritual wholeness. Through the ancient biblical practices of humility, focus, ownership, clarity, strength, and vulnerability, he guides readers to a deeper understanding of their inner workings and provides the guidance they need to establish peace and tranquility in their homes, neighborhoods, communities, and even the world! In the style of a battle-wizened teacher, McManus delivers wisdom, instills passion, and provides the sacred movements needed to become the warrior you were meant to be.

One of the earliest commentaries on the popular and highly respected yoga scripture known as the Bhagavad Gita. Roy Eugene Davis explains the inner meaning in the light of Kriya Yoga in this new commentary on this scripture. Its seven hundred verses encourage the reader to acquire Self-knowledge and to intentionally engage in constructive performance of personal duties along with dedicated spiritual endeavor--to practice Kriya Yoga. The Sanskrit word kriya means action. Yoga can mean to yoke or unite soul awareness with God; practice of procedures for this purpose; or samadhi, the realization of spiritual wholeness, the culmination of successful practice.

A FASCINATING INVESTIGATION OF HOW WE NAVIGATE THE PHYSICAL WORLD, INNER NAVIGATION IS A LIVELY, ENGAGING ACCOUNT OF SUBCONSCIOUS MAPMAKING. Why are we so often disoriented when we come up from the subway? Do we really walk in circles when we lose our bearings in the wilderness? How -- and why -- do we get lost at all? In this surprising, stimulating book, Erik Jonsson, a Swedish-born engineer who has spent a lifetime exploring navigation over every terrain, from the crowded cities of Europe to the emptiness of the desert, gives readers extraordinary new insights into the human way-finding system. Written for the nonscientist, Inner Navigation explains the astonishing array of physical and psychological cues the brain uses to situate us in space and build its "cognitive maps" -- the subconscious maps it employs to organize landmarks. Humans, Jonsson explains, also possess an intuitive direction frame -- an internal compass -- that keeps these maps oriented (when it functions properly) and a dead-reckoning system that constantly updates our location on the map as we move through the world. Even the most cynical city-dweller will be amazed to learn how much of this innate sense we use every day as we travel across town or around the world. Both a scientific and a human story, Inner Navigation contains a rich assortment of real-life insights and examples of the navigational challenges we all face, no matter where or how we live. It's a book that is as provocative to ponder as it is delightful to lose yourself in. Don't worry: Erik Jonsson will help you find your bearings.

Short essays on ethics, psychology, Christian morals, and similar subjects.

"The ego pulls a veil down between who it tells us we are and the awareness of the truth of who we really are." In this inspiring and consciousness - changing book, Constance Kellough, author and publisher of Eckhart Tolle and other great spiritual thinkers, invites us to make an evolutionary shift from egoic fear to felt Oneness. Through numerous examples and practices, she guides the reader through the nuts and bolts of Innerbody Meditation. You could read all the books about meditation and spirituality published today...or you could just read this one.

Mysterious and alluring, labyrinths have been in use for over 4,000 years as a means of exploring one's spiritual journey and searching for meaning and guidance. Unlike a maze, where there are decisions to be made and the mind can be tricked, the labyrinth is a unicursal or "one-path" design--a path laid out for the seeker, much like our own spiritual paths, to which we must surrender, following God's guidance.