Indian Club Swinging And The Birth Of Global Fitness
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Author |
: Conor Heffernan |
Publisher |
: Bloomsbury Publishing |
Total Pages |
: 289 |
Release |
: 2023-12-14 |
ISBN-10 |
: 9781350401631 |
ISBN-13 |
: 1350401633 |
Rating |
: 4/5 (31 Downloads) |
Synopsis Indian Club Swinging and the Birth of Global Fitness by : Conor Heffernan
Emerging in colonial India, the fitness fad that was Indian Club Swinging became a global exercise practice in the early 19th century. Used by physicians, soldiers, gymnasts, children and athletes alike, clubs were used to solve numerous social concerns and ills, and often prescribed to treat everything from depression to spinal abnormalities. This book provides a definitive account of the rise and spread of club swinging as it spread from India to Europe and America, asking why and how it became so popular. Discussing the global, commercial fitness culture of the 19th century, Indian Club Swinging and the Birth of Global Fitness explores how the popularity of this exercise reflected much deeper global and domestic concerns about body image, military preparation and education. Addressing broader questions about nationalism, gender, race and popular commerce across the British Empire, it highlights the origins of our modern transnational fitness culture and shows how it intersected with global and colonial understandings of health, medicine and education.
Author |
: Conor Heffernan |
Publisher |
: |
Total Pages |
: 0 |
Release |
: 2023 |
ISBN-10 |
: 135040781X |
ISBN-13 |
: 9781350407817 |
Rating |
: 4/5 (1X Downloads) |
Synopsis Indian Club Swinging and the Birth of Global Fitness by : Conor Heffernan
Emerging in colonial India, the fitness fad that was Indian Club Swinging became a global exercise practice in the early 19th century. Used by physicians, soldiers, gymnasts, children and athletes alike, clubs were used to solve numerous social concerns and ills, and often prescribed to treat everything from depression to spinal abnormalities. This book provides a definitive account of the rise and spread of club swinging as it spread from India to Europe and America, asking why and how it became so popular. Discussing the global, commercial fitness culture of the 19th century, Indian Club Swinging and the Birth of Global Fitness explores how the popularity of this exercise reflected much deeper global and domestic concerns about body image, military preparation and education. Addressing broader questions about nationalism, gender, race and popular commerce across the British Empire, it highlights the origins of our modern transnational fitness culture and shows how it intersected with global and colonial understandings of health, medicine and education.
Author |
: William Jackson Schatz |
Publisher |
: Franklin Classics Trade Press |
Total Pages |
: 130 |
Release |
: 2018-10-24 |
ISBN-10 |
: 0344096726 |
ISBN-13 |
: 9780344096723 |
Rating |
: 4/5 (26 Downloads) |
Synopsis Club Swinging for Physical Exercise and Recreation by : William Jackson Schatz
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author |
: Gus Hill |
Publisher |
: |
Total Pages |
: 75 |
Release |
: 1913 |
ISBN-10 |
: LCCN:14000414 |
ISBN-13 |
: |
Rating |
: 4/5 (14 Downloads) |
Synopsis Club Swinging by : Gus Hill
Author |
: Ted Henken |
Publisher |
: ABC-CLIO |
Total Pages |
: 616 |
Release |
: 2008 |
ISBN-10 |
: UVA:X030256354 |
ISBN-13 |
: |
Rating |
: 4/5 (54 Downloads) |
Synopsis Cuba by : Ted Henken
Despite its small size, Cuba has often had a large presence on the global stage. Its far-from-homogeneous society, sophisticated music and culture, and volatile relations with the United States-as well as the uncertainty surrounding the inevitable post-Castro era-make it the focal point for the world's attention and a source of fascination for all kinds of readers. Reflects the expertise of an author who is both well-versed in the realities of contemporary Cuba and well-experienced as an educator and writer. Presents the many diverse characteristics of Cuba as a complex but integrated whole. Offers sympathetic but critical-minded portrayals of committed revolutionaries and ardent counterrevolutionaries, without choosing sides between those who left Cuba and those who remained.
Author |
: Eugen Sandow |
Publisher |
: |
Total Pages |
: 314 |
Release |
: 1894 |
ISBN-10 |
: HARVARD:32044028790780 |
ISBN-13 |
: |
Rating |
: 4/5 (80 Downloads) |
Synopsis Sandow on Physical Training by : Eugen Sandow
Author |
: Simon D. Kehoe |
Publisher |
: |
Total Pages |
: 94 |
Release |
: 1866 |
ISBN-10 |
: HARVARD:32044028815876 |
ISBN-13 |
: |
Rating |
: 4/5 (76 Downloads) |
Synopsis The Indian Club Exercise by : Simon D. Kehoe
Author |
: Jeff Martone |
Publisher |
: Victory Belt Publishing |
Total Pages |
: 519 |
Release |
: 2011-12-15 |
ISBN-10 |
: 9781628600964 |
ISBN-13 |
: 1628600969 |
Rating |
: 4/5 (64 Downloads) |
Synopsis Kettlebell Rx by : Jeff Martone
In Kettlebell Rx, CrossFit certification instructor and world-renowned kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the ball of iron known as the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, he breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of the most common errors students make while training, and offers numerous workouts for athletes of all varieties. With more than 4,000 step-by-step photographs, descriptive narrative, and detailed programming, Kettlebell Rx is the only complete kettlebell book on the market.
Author |
: Novak Djokovic |
Publisher |
: Zinc Ink |
Total Pages |
: 194 |
Release |
: 2013-08-20 |
ISBN-10 |
: 9780345548986 |
ISBN-13 |
: 0345548981 |
Rating |
: 4/5 (86 Downloads) |
Synopsis Serve to Win by : Novak Djokovic
Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.
Author |
: Dr (Hon) K. Jothi Senthil Kannan |
Publisher |
: Notion Press |
Total Pages |
: 256 |
Release |
: 2019-10-21 |
ISBN-10 |
: 1646786564 |
ISBN-13 |
: 9781646786565 |
Rating |
: 4/5 (64 Downloads) |
Synopsis Karlakattai by : Dr (Hon) K. Jothi Senthil Kannan
This explanatory training handbook of the traditional Indian physical training and defence art, Karlakattai, includes demonstrations and explanations of all its sixty-four rotations, along with their physical and mental health benefits. It is with pride that this book is released as the Tamils' traditional physical training manual for the first time.