A woman’s spiritual struggles can have a profound impact on her health. It is through our bodies that we are tempted. It is also through our bodies that we serve God. Does God care about our physical struggles? This six-week interactive study examines the stories of biblical women to reveal that God cares deeply about our bodies and our health. Each week’s lesson will combine a Bible story (such as Esther, Hannah or the woman with the issue of blood) with a health issue (such as stress, hormones or depression) to lead women to greater spiritual and physical health. This study emphasizes that what we eat and drink, how much sleep we get and how we respond to stress affects our service to God. Each week includes studies for five days. This study is not intended to diagnose or treat any health condition the reader may have. Rather, its purpose is to motivate the believer to realize how much God cares about our physical condition and its relation to our spiritual lives.

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Made for Paradise reveals to us that, in the beginning, God created a paradise with everything we would need for perfect, healthy living--healthy eating, physical exercise, and rest. God's creation provided for our complete wellness. The fabulous part is--He designed this paradise for you!

Feeling tired, stressed or disconnected with God? In this devotional, authors Pam Farrel and Dawn Wilson provide real-life stories mixed with a splash of humor and an encouraging word from God to help women get through hectic days. Joy from God, unlike the fleeting happiness of the world, transforms the soul and helps to heal frazzled, broken women. A cheerful heart is still good medicine (Proverbs 17:22), and women need it in megadoses! There will always be a need for humor to cheer our hearts, and when that humor is paired with powerful truth principles from Scripture, women will be revived and refreshed. To make it fun, the authors have taken Scripture verses and made them into text messages similar to those you might see on your cell phone, but these are from God’s Word.

Most women have their share of “basket-case” moments, but how can this be consistent with God’s work in our lives? Through an in-depth, eight-week examination of the Book of Colossians, author Debbie Taylor Williams leads readers to understand that “basket-case” living is not God’s intention.

Framed around one ordinary day, this book explores daily life through the lens of liturgy, small practices, and habits that form us. Each chapter looks at something author Tish Harrison Warren does in a day—making the bed, brushing her teeth, losing her keys—and relates it to spiritual practice as well as to our Sunday worship.

Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

Includes music.

Developed by two authors, Vidyamala Burch and Danny Penman who themselves have struggled with severe pain after sustaining serious injuries, You Are Not Your Pain reveals a simple eight-week program of mindfulness-based practices that will melt away your suffering. Accompanied by audio to guide you, the eight meditations in this book take just ten to twenty minutes per day and have been shown to be as effective as prescription painkillers to soothe some of the most common causes of pain. These mindfulness-based practices soothe the brain's pain networks, while also significantly reducing the anxiety, stress, exhaustion, irritability, and depression that often accompanies chronic pain and illness. Whether you experience back pain, arthritis, or migraines, are suffering from fibromyalgia, celiac disease, or undergoing chemotherapy, you will quickly learn to manage your pain and live life fully once again. Note: Audio meditations are embedded within the ebook. If your device cannot play the audio, you will be redirected to the same content online