Tegneserie. Presents comic strips featuring the characters of Dilbert, Dogbert, and their friends and co-workers, as they try to survive the day-to-day operations of a large corporation

Dilbert and the gang are back for this 26th collection, another take-off of office life that will appeal to cubicle dwellers across the globe.

Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

A new edition of the trusted trading resource Updated with new facts, charts, and strategies to help investors beat today’s tough markets, Trading Options For Dummies helps you choose the right options based on your investing needs. It will show you how to weigh the costs and benefits, build a strategy to gain no matter the market conditions, and broaden your retirement portfolio with index, equity, and ETF options. Because options cost less than stocks, they’re a versatile trading instrument. If you’re an investor with some general knowledge of trading but want a better understanding of risk factors, new techniques, and an overall improved profit outcome, Trading Options For Dummies is the book for you. Protect your investments against a decline in market prices Increase your income on current or new investments Buy an equity at a lower price Benefit from an equity price's rise or fall without owning it or selling it outright Trading options can be a great way to manage your risk, and this detailed reference gives you the expert help you need to succeed.

A guide to the reality of medical student life. It addresses questions such as: How do I find my way to lectures? Can I live on hamburgers? How do I give effective presentations? How much can I drink without vomiting in Freshers week? What about student loans? How should I prepare for exams? And, exactly how much work should I be doing?

Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.

With EU legislation, the increasing reach of the US economy, greater flexibility of financial instruments, and M&A activity across borders, financial markets are becoming ever more international. Overshadowing them all is the spectre of the credit crunch - a global tsunami that stemmed originally from the subprime mortgage crisis in the US but quickly became a global issue, hitting both international money markets and high street lending. How the Global Financial Markets Really Work brings clarity and sense to an often complex international environment, showing how circumstances in one country can have a dramatic effect on the financial environment in many others. The book examines financial markets as they are today - global and, for better or worse, interlinked and inter-dependent. It covers the markets of the US and Europe, as well as other key financial centres around the world, such as Hong Kong and Sydney, but will also offer insight to the unique issues facing emerging markets, including Eastern Europe, China, India and the United Arab Emirates.

It is beyond trite to say that technology is prevalent in our daily lives. However, many of us remain clueless as to how much of it works. Unfortunately, even for the curious among us, the Web is not always the best vehicle to acquire such knowledge: Information appears in fragments, some of it is incorrect or dated, and much of it serves as jargon-laden discussions intended for professionals. How Things Work: The Technology Edition will serve as a compendium of tutorials. Each section will focus on one technology or concept and provide the reader with a thorough understanding of the subject matter. After finishing the book, readers will understand the inner workings of the technologies they use every day and, more importantly, they will learn how they can make these tools work for them. In addition, the book will also inform readers about the darker side of modern technology: Security and privacy concerns, malware, and threats from the dark web.

The only thing she could trust was the cold steel blade in her hand. Crystal was, without a doubt, the best warrior and strategist human history had ever seen. She was part of the seventh generation of Elite humans, genetically modified to be smarter, stronger, faster, and better than normal humans. When her twin brother went missing in the Mojave Desert outside of their home in Imperial City, she was determined to do whatever it took to bring him home safely— even if it meant she had to seduce the infamous leader of the Underlings and infiltrate their military compound alone. For this to work, she couldn't have backup, and he couldn't know how much she wanted him dead. All her life, she believed Elites are better at everything than Underlings. But what if that isn't true? As Crystal wrestles with newfound emotions, she must decide whose story she' ll trust: the scientist who created her, or the Underling general who stole her heart. This high-action romance takes place in a future version of the earth as we know it, blending dystopian world powers and lively character dynamics to create a hopeful view of the future perfect for fans of Frank Herbert and Andy Weir.