"Featuring Chad Moeller with other experts from around the world"--Jacket.

The Today show nutrition expert shares over 75 recipes, dramatic weight-loss success stories, and ten simple rules for healthy everyday eating. Joy Bauer, the long-time on-air diet and nutrition expert for the Today show, regularly tells the inspiring personal stories of people who have lost one hundred pounds or more using her weight-loss plan. Joy’s diet plan not only works, it really works. Now, you can take the Joy Fit challenge and use these delicious, bountiful recipes and meal plans at home to start losing weight today. The Joy Fit Club is the one tool you'll need to succeed! Featuring more than 75 recipes, detailed meal plans, and motivational before-and-after photographs of real people, this book is ideal for anyone who wants to join the Joy Fit Club.

Provides an overview of the primary health concerns facing African Americans, explains who is at greatest risk of illness, and offers advice on achieving a healthier lifestyle and navigating the health-care system.

In Finding The Good Life, you will discover the seven steps to being the person you were born to be through proper nutrition, fitness, knowing how to balance life's daily stresses, and setting the goals you need to make your life whole.

Health and Wellness: Secrets That Will Change Your Life shows you spectacularly simple ways to avoid such chronic killers as cancer, diabetes, heart disease, and obesity You'll learn how good nutrition heals the body and boosts the mind; how purpose increases resilience; how love and forgiveness mend the heart! Health and Wellness caught the attention of award-winning documentary filmmaker Martin Doblmeier. "While there are countless self-help books on the market today, Health and Wellness: Secrets That Will Change Your Life stands apart because it speaks from proven success. Contained in these insightful chapters is an emphasis on making wise choices about the riches entrusted to each of us-a body that has the potential to heal itself, a mind capable of the extraordinary, and a spirit that longs to be reunited with the Creator. This book not only offers a road map for a healthier, more productive life-it provides the greatest gift of all: the reason for the journey." Book jacket.

Cracking The Wellness Code has been on our minds for a long time! Quotes on 'wellness' abound through the ages: The part can never be well unless the whole is well Plato Mankind has aspired to long life throughout the ages. He has long recognized that without 'sound mind' and a satisfactory 'quality of life' long life is not an attractive prospect. Philosophers and sages - including the unknown cynic who stated that 'Good health is merely the slowest way to die!' - have offered numerous solutions to this long-standing predicament. This is where the Celebrity Experts shine light on the subject. The Celebrity Experts in this book document the fact that healthy bodies and healthy minds are key ingredients to cracking The Wellness Code. In our lives, there are many different routes to "Wellness" for each of us. There is no panacea. Consequently, these Celebrity Experts focus on the most relevant areas, including: nutrition, diet and exercise, physical and mental health, medical considerations, career wellbeing and healthy habits. In the search for "Wellness" the Celebrity Experts discuss healthy living from the standpoint of balance, lifestyle and mindset. When you read this book, you will find numerous topics of interest written by those who have experienced positive results. The leading coaches in their subject matter have poured out their best tips that clients invest thousands of dollars to glean. This subject matter is set in a contemporary setting for twenty- first century relevance, so read and enjoy................ Mens sane in corpore sana. Juvenal (A sound mind in a sound body)

Dr. Gene Clerkin wrote "The Wellness Effect" to inspire you to pursue a greater level of health and wellness. He wants you to know that it is possible and will make a difference-not only for you, but also for the people you love and who love you. No matter where you are regarding your health, even if you think it's too late, you can always improve. Dr. Clerkin hopes this book will inspire you to take the next step toward better health and a better quality of life. In this book, you will: - Discover the True Impact of Stress, Toxicity, and Malnutrition - Find Out What Steps You Can Take to Move Toward Greater Wellness - Understand the Far-Reaching Effects of Your Everyday Thoughts and Choices - Tap Into the Desire to Optimize Your Health and Improve Your Quality of Life - Gain Insight From Dr. Clerkin's Personal Struggle With an Auto-Immune Disease "'The Wellness Effect' makes a compelling case for a proactive, wellness-based approach to health." - Dr. Charles Webb, Leading Expert in Optimizing Health "This book helps inspire a change in our health and wellness choices by painting a clear picture of what's gone wrong, and what we can do to change it." - Sammy S. Pyon, DC, Author and Chiropractor "'The Wellness Effect' is the quintessential food-for-thought book on America's health challenges and its possibilities." - Ari Gronich, Bestselling Author and Sports Performance Specialist Gene Clerkin, DC delivers a uniquely humanistic approach to guiding his clients toward wellness by weaving into his practice the principles of functional nutrition, chiropractic, healing, and human potential.

What is health? In today's diet-crazed culture, health is often reduced to the number on the scale, but your health is so much more than that. It's about physical health as well as mental and emotional health-and most importantly, your health is yours. You get to decide what health means to you, and what you want to do to be healthy for YOUR life! In this non-diet book, Carrie Dennett offers inspiration and practical tips to help you nourish mind, body and soul, along with insights on how to navigate nutrition news without feeling whiplashed. Oh, and she'll gently bust some nutrition myths along the way!

"This book will change your life!" --Kris Jenner "What a great read! . . . This is such an incredible resource for all-around healthy living." --Brooke Burke From celebrity TV host and cancer survivor Samantha Harris comes a comprehensive action plan for helping to prevent and fight cancer and living your best, healthiest life. Millions watched Samantha Harris share the story of her breast cancer diagnosis and double mastectomy at age 40. Now she offers an easy, eight-step plan for overcoming adversity, helping to fight cancer, and living a healthier, happier life. Your Healthiest Healthy combines her inspiring journey with research-backed advice, recipe and menu guides, workout charts, milestone logs, relationship activities, cheat sheets, checklists, and other must-have tools and resources.