Medicine by Your Feet: Healing Plants of the Hawaiian Kingdom is a beautifully designed and practical guide to the plant medicines of the Hawaiian Islands. Included for each plant is its name, properties, regional and global uses, combinations, contraindications, scientific research, growing, dosages, and preparation information. Fully illustrated and indexed, this is a comprehensive yet easy to read reference for anyone desiring to learn more about holistic medicines.

"Planting the Future" shows how land stewardship, habitat protection, and sustainable cultivation are of critical importance to ensure an abundant renewable supply of medicinal plants for future generations.

Beautifully illustrated, this informative book describes the plants integral to Hawaiian medicine and healing, and discusses their uses past and present.

"The aim of this book is to present a picture of past and present Polynesian medicinal plants. Although several books have been published on herbal medicine in Polynesia, these are either limited in geographic scope (mostly to Hawai'i) or are unscientific in basis. Restricting the study of herbal medicine to a single Polynesian island or archipelago is a disadvantage because the early accounts of medicinal practices are so sketchy. A more comprehensive approach is rewarding because so much can be learned from the similarities among the various Polynesian cultures. A scientific approach is necessary because of the nature of the subject--medicine and plants. "To establish a comprehensive and scientific basis for this book, three types of research were conducted: (1) an extensive review of the literature on Polynesia; (2) interviews with scores of Polynesian healers in Hawai'i, Samoa, Tonga, Tahiti. the Cook Islands, and Tokelau; and (3) botanical collecting work in Polynesia over a twenty-year period, involving over forty research trips to the South Pacific." --from the Preface

"Hawaiian herbal medicine, as practiced by the ancient Hawaiians, is emerging as a popular alternative to traditional medical practices today. This book provides ancient remedies for such ailments as headache, sore throat, insomnia, disorders in women, general loss of energy, as well as remedies for mending broken bones and insect bites."--Page 4 of cover.