"It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families,” says Jane Middelton-Moz. A few common characteristics of adults shamed in childhood: You may suffer extreme shyness, embarrassment and feelings of being inferior to others. You don’t believe you make mistakes, you believe you are a mistake. You feel controlled from the outside and from within. You feel that normal spontaneous expression is blocked. You may suffer from debilitating guilt; you apologize constantly. You have little sense of emotional boundaries; you feel constantly violated by others; you frequently build false boundaries. If you see yourself in any of these characteristics, you can learn how shame keeps you from being the person you were born to be and how to change that. Shame And Guilt describes how debilitating shame is created and fostered in childhood and how it manifests itself in adulthood and in intimate relationships. Through the use of myths and fairytales to portray different shaming environments, Dr. Middelton-Moz allows you to reach the shamed child within you and to add clarity to what could be difficult concepts. Read Shame and Guilt — you’re worth it.

The spiritual journey of Pouge's frontman Shane MacGowan's girlfriend, after having hit rock bottom with her hard-partying lifestyle.

Tame and control your emotions and physical reactions to reverse your shame and guilt using the strategies in this book. Life as we know it is a series of experiences, some good, some not so good. When the "good" happens, we rejoice, treasure the memories, and repeatedly relive their glorious delight. Unfortunately, when the "bad" happens, which it so often does, instead of treasuring the experience for what it is, a lesson meant to fuel our development and growth, many of us choose to beat ourselves up for our "perceived" shortcomings. By beating ourselves up, we cultivate two highly charged, and possibly negative--depending on your perception and reaction--emotions: shame and guilt, both of which in their extremes are a burdensome load to carry. Shame and guilt are the 2 feelings that humans dread the most! Since our reaction to all manners of stimuli determines our feelings towards it, to manage shame and guilt, we need to exercise control over our emotional and physical reactions to all circumstances. As Wayne Dyer puts it, emotional control, and therefore the ability to manage and overcome guilt and shame, is a personal choice: "you can choose to see everything as either an opportunity to grow or an obstacle to keep you from growing. You get to choose." This guide is about dealing with, and triumphing over shame and guilt. If you are sick and tired of having shame and guilt dictate what you can do and cannot do in life, this book is meant you! The aim of this guide is to help you understand how you perceive and react to "seemingly bad or negative" situations or circumstances (which is where shame and guilt develop), and to tweak your reactions so that you curtail the development of shame and guilt as burdensome emotions. More precisely, with this book, you will: Develop a deep understanding of what shame and guilt are Demystify some of the misconceptions you may be having about shame and guilt Understand shame as a negative emotion, how we express it as well as why we feel it Understand the various kinds of guilt out there and how each one of them shapes you Understand steps you should take to break away from shame and guilt Understand how to handle shame and guilt in a productive way- to your advantage Understand how to deal with toxic, unhealthy guilt like a pro Learn much, much more! Stop letting shame and guilt control your life; control them instead! Click Buy Now in 1-Click or Add to Cart NOW to start turning the tables in your favor to make shame and guilt your subjects!

Bill Edwards is a professional writer, author, speaker, business consultant and life skills expert in his fifties. Bill has appeared on many national and international radio shows, television and web broadcasts, and been featured in a number of well-known newspapers, periodicals and publications.Life is full of intangibles. That doesn't mean that you cannot be aware of these and plan ahead. The most successful person in the world is one that decides what he will do in advance of most any situation or challenge. The purpose of this book is to help you prepare for those situations and challenges and face those you already have with confidence.What I am offering you are practical solutions to real life problems. These are solutions that work and I hope that you will use them...

Shortly after the Nazi government fell, a philosophy professor at Heidelberg University lectured on a subject that burned the consciousness and conscience of thinking Germans. “Are the German people guilty?” These lectures by Karl Jaspers, an outstanding European philosopher, attracted wide attention among German intellectuals and students; they seemed to offer a path to sanity and morality in a disordered world. Jaspers, a life-long liberal, attempted in this book to discuss rationally a problem that had thus far evoked only heat and fury. Neither an evasive apology nor a wholesome condemnation, his book distinguished between types of guilt and degrees of responsibility. He listed four categories of guilt: criminal guilt (the commitment of overt acts), political guilt (the degree of political acquiescence in the Nazi regime), moral guilt (a matter of private judgment among one’s friends), and metaphysical guilt (a universally shared responsibility of those who chose to remain alive rather than die in protest against Nazi atrocities). Karl Jaspers (1883–1969) took his degree in medicine but soon became interested in psychiatry. He is the author of a standard work of psychopathology, as well as special studies on Strindberg, Van Gogh and Nietsche. After World War I he became Professor of Philosophy at Heidelberg, where he achieved fame as a brilliant teacher and an early exponent of existentialism. He was among the first to acquaint German readers with the works of Kierkegaard. Jaspers had to resign from his post in 1935. From the total isolation into which the Hitler regime forced him, Jaspers returned in 1945 to a position of central intellectual leadership of the younger liberal elements of Germany. In his first lecture in 1945, he forcefully reminded his audience of the fate of the German Jews. Jaspers’s unblemished record as an anti-Nazi, as well as his sentient mind, have made him a rallying point center for those of his compatriots who wish to reconstruct a free and democratic Germany.

Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

Lying is a normal part of human communication and is sometimes necessary to protect someone’s feelings, but there are also malicious lies meant to deceive, cheat, and defraud. You can’t always rely on what comes out of someone’s mouth. It doesn’t take mind reading superpowers to be able to tell when someone is lying—but it does take special skills and a little practice. In Lie Detecting 101, international expert in undercover operations Dr. David Craig provides readers with an easy-to-follow guide on applying lie-detection skills to your everyday life. From the simple skills of bargaining, making a purchase, or dealing with children, to the more serious business of negotiating a contract or identifying infidelity, Craig delivers simple but effective tips and techniques we can all use to see behind the façade and get to the truth. Lie Detecting 101 is the culmination of over twenty years of practical criminology and hundreds of hours of academic research. Split into three parts, the book looks at understanding lies and how to detect lies, and includes an easy reference section that summarizes all the main points. With full-color photographs and practical examples, Lie Detecting 101 provides anyone with the tools to be a human lie detector. The mystery of what a person is really thinking is finally unlocked in this fascinating and informative book.

This book provides police investigators and homicide detectives with a practical method of analyzing 911 homicide calls to uncover the truth. A structured analysis of 911 homicide calls can directly aid in developing investigative leads, planning interviews and solving cases. Case examples present proven, reliable methods as to when a caller is telling the truth or not. This book lays out a framework to analyze the call to determine truth from fiction. Every member of the investigative team, from call-taker to first responder, investigator, coroner’s investigators, and prosecutor, can contribute to the success of investigations through their knowledge of 911 call analysis.

George Mackay Brown is one of the 20th century's finest writers. This biography sweeps us along on an enriching literary and spiritual journey..Draws on unpublished letters, conversations with the enigmatic Bard's friends and well-known writers. Shortlisted for the Saltire Award Best Research Book of the Year.

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