Give your child the help and support needed to cope with grief and loss. Guiding Your Child Through Grief, by the founders of the New England Center for Loss & Transition and The Cove, a highly praised program for grieving children, takes away the uncertainty and helpless feelings we commonly feel as we reach out to children who mourn. This caring and compassionate guide offers expert advice during difficult days to help a child grieve the death of a parent or sibling. Based on their experience as counselors--and as parents of grieving children--the authors help readers to understand: The many ways children grieve, often in secret Changes in family dynamics after death--and straightforward, effective ways to ease the transition Ways to communicate with children about death and grief How to cope with the intense sorrow triggered by holidays The signs grief has turned to depression--and where to find help And more insights, information, and advice that can help a child heal

In plain language, this book tells you how to manage your grief following a life changing loss. It tells you what to expect in the coming weeks, months and years. Your grief is unique. Nobody has ever grieved like you are doing, so this is a guide to support you in your journey, not a method for you to follow. If you are reading this because you are grieving a loss, then most likely a person close to you has died. However, this book can help with other difficult losses. Loss of a job, of health, of a friendship or an intimate relationship, are just some of the losses that we grieve. 'Loved one' can refer to a pet too.The plain and simple language of the book is important when your loss is new. Grief makes it hard to concentrate, so this book uses simple words, short sentences and not too many words on a page.The author, Dr John Wilson, has supported hundreds of grieving people over the past twenty years, and continues to research how people grieve. This book is based on the real experience of grieving people whose stories have been made anonymous. Dr Wilson is author of 'Supporting People through Loss and Grief: An introduction for Counsellors and Other Caring Practitioners.' Published in 2013, it is often used to train bereavement counsellors and volunteers in bereavement support.This edition includes a chapter on bereavement from and during the Covid-19 pandemic.

Accepting loss and expressing grief—this book gives you the tools. Grieving is a highly personal experience and reactions differ from person to person. Feelings of loss are arguably the most unique, confusing feelings with which to cope. Therapist and grief expert, Stephanie Jose, understands this. She wrote Progressing Through Grief as an interactive resource to gently meet you wherever you are today, as you move through your grief and towards healing. Stephanie has spent countless hours working with grieving clients, and she saw the need for a resource that would address the various feelings of grief that occur at any stage of the process. Twenty years ago, Stephanie Jose became well acquainted with grief when she suddenly lost her best friend. She has experienced first-hand many of the same feelings as her patients. Progressing Through Grief provides practical methods for coping with immediate feelings of loss, as well as the difficult emotions that can persist over time. Progressing Through Grief is divided into three sections, each focusing on key factors that create a powerful process for healing: Understanding why grieving is important, and how grief affects your body Identifying complicated feelings and learning skills for coping with them Journaling to move through overwhelming feelings Practicing self-care through relaxation techniques, nutrition tips, and meditation practices Designed to be a companion as you courageously confront and process your feelings, Progressing Through Grief is intended to help you progress through your grief and into healing.

When the loss of a loved one is too difficult to talk about, many people have come to grips with their sorrow through writing. Keeping a journal can be a valuable step in the healing process, especially in the dark of night when grief intensifies and sleep eludes you. Especially when there were still things to resolve. Especially if you didn't get to say good-bye.After her husband's death, Barbara Baumgardner turned to journaling to put her thoughts in perspective and express the things she felt she couldn't talk about. In A Passage through Grief, she guides you in the journaling process and shares writings from other grieving people who have let their feelings flow out onto paper rather than holding them inside. A guide for leaders of support groups is also included in this book.

When we're grieving the death of someone loved, we need the support and compassion of our fellow human beings. Grief support groups provide a wonderful opportunity for this very healing kind of support. This book is for professional or lay caregivers who want to start and lead an effective grief support group for adults. It explains how to get a group started and how to keep it running smoothly once it's underway. The group leader's roles and responsibilities are explored in detail, including communication skills, trust building, handling problems, and more.This Guide also includes twelve meeting plans that interface with the second editions of Understanding Your Grief and The Understanding Your Grief Journal. Each week group members read a chapter in the main text, complete a chapter in the journal, and come to group ready for you to guide them through an exploration of the content. Meeting plans include suggestions for how to open each session as well as engaging exercises and activities. A Certificate of Completion you can photocopy and give to group members in the final meeting is provided.

Comforting words and practical ideas for living with loss. Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action—to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief. Your Grief, Your Way features: · Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more. · A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip—something you can do to tend to your grief. · Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus. · Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes. Whether you’re looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.

Grief - a guided journal has been created by Jo Betz for those wishing to explore their grief through writing, after the death of a loved one.Whether your loss was six months ago, or six years, this journal is a safe space to journal on a variety of topics. From the stages of grief, connection and anger, to loneliness, gratitude, regret and more - guided writing prompts are provided every step of the way.This journal provides an opportunity to lean into your grief, to not shy away from those unsettling feelings. To simply let it all out.Through the proven therapeutic benefits of writing, this journal will allow you to self-explore, heal and improve wellbeing. This journal can also be a gift to people who you know are grieving. In a time when you want to help and don't know how, this can help. They may not open this journal for a year, that's okay, simply pop it on their shelf, and they can get to it when ready.

Grief Day by Day offers supportive readings and exercises to help you move through life after loss, one day at a time. Grief is complex. It is ever changing and may come to us differently on any given day. Grief Day by Day offers reflections and practices that address the day-to-day feelings that accompany the ever changing process of grief. In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This book does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. Inside the pages of Grief Day by Day you'll find: 365 Daily Reflections that include quotes, meditations, and other musings on grief Weekly Themes that capture common feelings and experiences such as: Loneliness, Things Left Unsaid, Unhealthy Coping Mechanisms, Guilt, and Intimacy 52 Healing Exercises that help you process your feelings at the end of each week and develop skills for coping with grief as it arises There is no "right way" to grieve, and there is no right way to use this book. Whether you follow it page by page, or select that which seems most relevant to you at the moment, how you use this book is less important than why you are using it. You're using this book because you have chosen to honor your experience, to make a home for your grief, and to find a new way of living on the bridge between loss and life.

When watching a friend or loved one grieve a loss, you certainly want to help. But how, exactly; can you help? In what manner? With which tasks? In A Good Friend for Bad Times, grief counselors Deborah Bowen and Susan Strickler offer advice and concrete suggestions for helping a friend throughout the grief experience. A remarkably practical resource, this book first grounds you with an understanding of normal responses to grief, then offers insight for expressing sympathy and emotional support. In subsequent chapters, the authors give specific suggestions for both "what to do" and "what not to do" when providing assistance all through your friend's grief journey -- when anticipating a loved one's death, immediately after that death, and in the months and years beyond. In addition, this book relates how you can be supportive when the death involved particular circumstances, such as Alzheimer's disease, cancer, AIDS, suicide, or the death of a child. Special chapters advise how to comfort a friend whose loved one died in a catastrophic event; how to acknowledge your friend's grief on holidays, birthdays, and anniversaries; and how to reassure and console young children. In short, this hands-on guidebook will help you act on your impulse to be a good friend in bad times. Book jacket.