Bestseller in 'Books on Self-esteem and Self-reliance for Young Adults' Amazon category in the UK, May 2024 "... this book is a MUST if you have a growing girl." - online customer review "Some things are super scary especially for a 9-year-old but reading this together, I felt, let her know that she could talk to me about anything." - online customer review "It has everything a girl needs to understand their body and mood changes as they experience this new stage of their lives." - online customer review "A very gentle and friendly guide to growing up." - online customer review "The illustrations are all child-appropriate and the level of detail is set just right." - online customer review "Opens the door for conversations about the changes they are and will be going through." - online customer review A sensitively written, friendly guide to growing up, specifically aimed at younger girls. A friendly, reassuring and positive guide for girls as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from periods and breast development to body hair and personal hygiene, puberty and parenting expert Anita Naik addresses any worries that girls may have relating to what is 'normal'. She reassures readers and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty. The Girls' Guide to Growing Up also includes advice on topics such as body image, self-esteem and how puberty affects boys, and has an age-appropriate section on sex and reproduction. Contents include: - What is puberty? - Your puberty timeline - Breasts and bras - Same age, different stage - Skin changes - Sweats, smells and personal hygiene - Hair in new places - Changes down below - What are periods? - The practical side of periods - Managing periods - Sex explained - Making babies - New feelings - Managing your moods - Healthy eating - The power of exercise - Self-esteem and body image - Privacy and your body - Puberty for boys - Boys have worries, too

Discusses the physical and emotional changes associated with puberty in boys and suggests ways to ease the adjustment to these changes.

A straight-talking book explaining puberty and the emotional, psychological and physical changes girls go through. Covers everything girls want to find out about, including moods and feelings, periods, what happens to boys, diet, eating disorders, exercise, body image, sex and relationships, contraception, self-confidence, drink and drugs, exam stress, and cyberbullying.

A guide for pre-adolescent girls to the changes that puberty brings to their bodies, including information about menstruation.

This bestselling, essential illustrated guidebook for adolescent girls is a trusty friend that can help girls feel confident about this new phase of their lives. What is my period exactly? Do I need to see a doctor? What does it feel like to wear a pad? What if I get my period at school? Karen Gravelle and her fifteen-year-old niece, Jennifer Gravelle, have written a down-to-earth and practical book that answers any questions you might have about your period, from what it is and what it feels like, to how to choose pads and tampons, to how to talk to your parents about it. The Period Book will help guide you through all the physical, emotional, and social changes that come with your period, as well as related issues like dealing with pimples, mood swings, and new expectations from friends and family. Debbie Palen's funny and sympathetic cartoons ease the confusion and exasperation you might feel, and celebrate the new sense of power and maturity that your period can bring.

'Wise and kind' - Sali Hughes 'Every young teen needs this book' - Nadia Sawalha 'Brilliant, accessible, sensitive and funny' - Emily Maitlis 'Funny, kind and wise' - Daisy Buchanan Going through puberty? Thinking about puberty? Worried about growing up? This book is for you! Puberty isn't just about what's going on in your body, but also your brain, your emotions and the world around you. Knowledge is power! All the information you need is here, plus advice, wisdom and lots of questions from girls like you: - Body-basics (like breasts, spots and periods) - Life's big mysteries. Is how you look important? Is a crush ever wrong? Is it bad to be jealous of your friends? - Clear, empowering info on emotions, sex, sexuality and gender - Staying safe and having fun online - Plenty of space for your own notes and doodles

Girls growing up today face huge changes in the organisation of family, education and work. This book explores the complex ways that wealth and poverty, class and ethnicity, are going to impact on the lives of girls and women today.

The Growing Up Guide for Girls is a one-stop guide for young girls on the autism spectrum explaining all they need to know about puberty and adolescence. The pre-teen and teenage years are a bumpy time when bodies change, emotions are high and peers are developing at different paces. Using simple, literal language and delightful colour illustrations, this book explains the facts about body changes such as growing hair in new places, periods, wearing a bra and keeping spots away! It gives cool tips on what makes a real friend, what it means to have a crush on somebody, and how to stay safe online. Most importantly, it explains that every body is beautiful and unique and encourages young girls with autism to celebrate difference! Perfect preparation for the teenage years for girls aged 9-14.

Growing up isn't as easy as it looks. This book describes what will happen to yo in an easy to understand way.

Growing up God's way forGirls is a colourful, fully illustrated book available as separate versions for boys and girls. It is intended for children approaching or experiencing puberty, typically represented by the 10-14 years old age range. The artwork haas been specially produced for the book and includes accurate biological drawings as well as 'cartoon' illustrations to keep the young reader interested. Most importantly of all, the Bible is the constant reference point, so that what the Bible has to say about the matters dealt with is always front and centre. The result is that this book conveys essential biblical ethical teaching as well as the facts about puberty. For example, here's an extract from the teaching on the chapter on 'Physical Intimacy' (in this case in the girls version): So special that God has given us rules It might seem attractive to live in a world where there are no laws. (Of course it would mean that your parents would never be able to tell you that you were doing something wrong!) But have you ever thought what would happen if there were no laws about how we should drive a car? The laws of the road make it safe for us to drive. If there were none, many more people on the road would get injured and driving would be a very frightening experience. God has given us a law regarding how we relate to the opposite sex in sexual intimacy. This law is the seventh of the Ten Commandments: 'You shall not commit adultery' (Exodus 20:14). From this verse and other passages in the Bible, we learn that all sexual activity outside marriage is wrong. The word adultery means either being married and experiencing sexual intimacy with someone who is not your husband, or experiencing sexual intimacy with someone else's husband. In the New Testament, God warns us to 'flee from sexual immorality' (1 Corinthians 6:18). The term 'sexual immorality' includes any sexual activity that is not between a husband and his wife. The fact that God has given us a specific command to keep sexual intimacy for marriage shows how important God considers sexual intimacy to be. The husband and wife are important to Him, their marriage is important to Him, and the new life that may result from sexual intimacy is important to Him. God's law about sexual intimacy is for our safety and well-being - it protects us, it protects marriage, and it protects young life.