"The Perricone Prescription" clearly and succinctly explains the rock-solid laboratory research behind Dr. Perricone's revolutionary theories, revealing that inflammation at the cellular level, precipitated by poor nutrition, pollution, sunlight, irritating skin-care treatments, and stress, is the single most powerful cause of the signs of aging.

Breakthrough age-defying secrets for women.

Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage. Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all—and it's fundamental to health, happiness, and longevity. With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions. Framed by a long conversation between two old friends, the book reconceives aging as a liberating experience that enables us to become more authentically the person we always meant to be with each passing year. In their bestseller Repacking Your Bags, Richard J. Leider and David A. Shapiro defined the good life as “living in the place you belong, with people you love, doing the right work, on purpose.” This book builds on that definition to offer a purposeful path for living well while aging well.

Award-winning artist Wendell Minor celebrates America's love for giant pumpkins alongside famous American landmarks and landscapes Every year, giant pumpkin contests take place at fairs across the country—the 2012 record-holder weighed over a ton! The latest craze is to carve the most enormous pumpkins into racing boats. But what’s next? Why not think really big? Award-winning artist Wendell Minor does just that as he imagines larger-than-life pumpkins decorating some of America’s favorite places—as immense as the Capitol dome, Mount Rushmore, the Brooklyn Bridge, even the Grand Canyon! This celebration of famous landmarks and landscapes plays with concepts of size and scale and is full of fun facts. "Minor illustrates this simple text with lush, rich paintings that portray resplendent autumn scenes...This visually stunning book is sure to be a favorite autumn read-aloud."—School Library Journal "A marvelous example of the way seasonal books can enhance the excitement surrounding a holiday."—Booklist

The scientifically-proven strength training programme that turns back the clock - replacing fat with muscle, reversing bone loss, and increasing strength and energy.

"Growing your own beans builds healthy soil in your garden and provides you with a nutrient rich diet. Beans can play a role in reducing the risk of obesity, diabetes, heart disease and cancer; they are good sources of protein, fiber, folate, iron and potassium, and they can reduce our carbon footprint and food miles!"--