Roy G. Biv’s life looked good on the outside but there was something missing from his life, and he couldn’t figure it out. Ultimately, one night he admitted to himself that he felt dull, colorless and unimaginative; that very night, during the full moon, he looked up at the sky and asked for help to create a more vibrant and energetic life style. Quietly, Grandmother Moon peeked into his room and she spoke to him as he slept under his heavy wooly blanket. In her own delightful manner, she introduced moonbeam teachings on the amazing secrets of color and energy. Grandmother Moon promised to visit him during the full moon to bring him valuable information on colors, scents, foods, music, yoga, and swirling circles of energy. Altogether these natural elements help to support the five senses and overtime they can re-establish a natural flow of imagination, creativity and vitality. Upon waking Roy was confused, had the moon really talked with him? Maybe! He was curious, but cautious!

Roy G. Biv settled under his cozy comforter, the sky light was bright, and the stars were dancing. Roy shook his head, get a grip, then he envisioned himself, 10 years older. Not a nice sight! He sat upright and prayed for a better life; for sure, he wanted to shed the feelings of boredom, and his lack luster attitude. But How? Within minutes, Grandmother Moon's Light shone directly onto Roy's bed. She spoke quietly to him, and tried to muffle her excitement. Hooray Roy, I will offer you 7 monthly sessions, (she chose 7 for each letter of his name); in fact the content of the lessons date back to ancient cultures. Now just settle back, and I will infuse the 1st lesson 'R' for Roy. Roy reached to close the shade, he was not interested! Grandmother Moon pretended not to hear his rebuttal, Night, Night Roy. Seeing without Seeing: The Dilemma of ADHD After Roy's 7 monthly lessons, Grandmother Moon set out to uncover any methods that could, or would, support children diagnosed with learning disabilities. She was not adverse to medications, short term, but she did feel the need to explore options. The first words that came to her were: Chaos, Food Allergies, Artificial scents and Artificial lighting. These 4 subjects took a lot of time to explore and define. At the same time Grandmother Moon set out to acquaint herself with Holistic Practitioners, Nurse Healers, Holistic Nutritionist, and Practitioners from Chinese and Ayurveda Practices. Overtime an unexpected therapy revealed itself as a non-invasive, hands-on family therapy. Almost a year later, Grandmother and Roy celebrate each other at their last meeting. In honor of the beauty of nature, they celebrate at the top of Blue Hills with hilarious outbursts and flooded tears. Roy stayed with Grandmother Moon til early dawn. As he descended down the hills, Roy set off to University of Mass Boston to prepare for his future as a Holistic Physician.

Roy G. Biv settled under his cozy comforter, the sky light was bright, and the stars were dancing. Roy shook his head, get a grip, then he envisioned himself, 10 years older. Not a nice sight! He sat upright and prayed for a better life; for sure, he wanted to shed the feelings of boredom, and his lack luster attitude. But How? Within minutes, Grandmother Moon's Light shone directly onto Roy's bed. She spoke quietly to him, and tried to muffle her excitement. Hooray Roy, I will offer you 7 monthly sessions, (she chose 7 for each letter of his name); in fact the content of the lessons date back to ancient cultures. Now just settle back, and I will infuse the 1st lesson 'R' for Roy. Roy reached to close the shade, he was not interested! Grandmother Moon pretended not to hear his rebuttal, Night, Night Roy. Seeing without Seeing: The Dilemma of ADHD After Roy's 7 monthly lessons, Grandmother Moon set out to uncover any methods that could, or would, support children diagnosed with learning disabilities. She was not adverse to medications, short term, but she did feel the need to explore options. The first words that came to her were: Chaos, Food Allergies, Artificial scents and Artificial lighting. These 4 subjects took a lot of time to explore and define. At the same time Grandmother Moon set out to acquaint herself with Holistic Practitioners, Nurse Healers, Holistic Nutritionist, and Practitioners from Chinese and Ayurveda Practices. Overtime an unexpected therapy revealed itself as a non-invasive, hands-on family therapy. Almost a year later, Grandmother and Roy celebrate each other at their last meeting. In honor of the beauty of nature, they celebrate at the top of Blue Hills with hilarious outbursts and flooded tears. Roy stayed with Grandmother Moon til early dawn. As he descended down the hills, Roy set off to University of Mass Boston to prepare for his future as a Holistic Physician.

In caring for children with Attention Deficit Hyperactivity Disorder (ADHD) what is it that we as educators, medical practitioners, parents and grandparents are not seeing? Seeing without Seeing is intended to address the question: What is really happening with our children who suffer with symptoms of ADHD? Grandmother Moon explores the question with a wide view of mankind, expanding geography, ancient cultures and current day beliefs.

The acclaimed chef featured in the Emmy-Award winning US PBS series The Mind of a Chef and the Netflix docuseries Chef's Table explores the rich baking tradition of the Nordic region, with 450 tempting recipes for home bakers Nordic culture is renowned for its love of baking and baked goods: hot coffee is paired with cinnamon buns spiced with cardamom, and cold winter nights are made cozier with the warmth of the oven. No one is better equipped to explore this subject than acclaimed chef Magnus Nilsson. In The Nordic Baking Book, Nilsson delves into all aspects of Nordic home baking - modern and traditional, sweet and savory - with recipes for everything from breads and pastries to cakes, cookies, and holiday treats. No other book on Nordic baking is as comprehensive and informative. Nilsson travelled extensively throughout the Nordic region - Denmark, the Faroe Islands, Finland, Greenland, Iceland, Norway, and Sweden - collecting recipes and documenting the landscape. The 100 photographs in the book have been shot by Nilsson - now an established photographer, following his successful exhibitions in the US. From the publisher of Nilsson's influential and internationally bestselling Fäviken and The Nordic Cookbook.

After sixty years, Dr. Roy G. Phillips, retired founding campus president at Miami-Dade College, Homestead Campus, returned to his native home in rural Webster Parish outside of Minden, Louisiana. It took him almost forty years to fulfill a dream, a journey that began as a conversation with renowned author Alex Haley culminated with the collection of fascinating stories, and then finished in a poignant book that tells the story of his ancestors in their trajectory from Africa to America. When he retired in December 2001, Phillips turned to writing, piecing together years worth of research. The final product, Exodus from the Door of No Return: Journey of an American Family (AuthorHouse) was published in September 2006 and revised in October 2008. Phillips family saga mirrors the lives of what arguably could be the tale of most African Americans. In the book, family is the glue that binds Phillips ancestors from Slavery to Reconstruction, Jim Crow Segregation, the World Wars, the Great Migration of black families out of the South, the tumultuous civil rights period of the sixties, to the present day. Phillips might never have started on the journey of family discovery if it had not been for a chance meeting with Haley, who had come to speak at the University of Michigan. At that time, Haley was in the midst of researching his book Roots, and Phillips was completing his doctoral dissertation in urban secondary administration. I spent half of the night talking to him about what to do, he recalls. He said, Go and talk to the old folks in your family. Get their stories. Phillips painstaking tracked down the descendants of the plantation owners James Germany McDade II who owned his great grandfather and other relatives. Phillips continues to meet and correspond with the McDades in Shreveport and East Texas. He also underwent DNA testing which helped him track both his paternal ancestry to the Mbute people in the Central African Republic and his maternal ancestry to the Mende people in Sierra Leone West Africa.