A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.

This storytelling cookbook features time-honored recipes handed down by four generations of New Orleans cooks. What's unique about the book is the approach--a combination of African-American traditions, New Orleans culture, and skilled culinary expertise.

Drawing inspiration from the women in the author's family, Grandma's Hands: Cherished Moments of Faith and Wisdom is Dr. Calvin Mackie's impassioned celebration of the enduring values of our elder generations, whose wisdom and experience bring a humbled perspective and clear direction to the challenges of our daily lives. The text of this book includes over 100 well-known proverbs, accompanied by the original thoughtful reflections of Dr. Mackie, with a direct application to twenty-first-century life. The pages are filled with glorious photographs of mothers and grandmothers in celebration of their unique cultural and maternal identity, surrounded with the love and affection of family. In each section, Dr. Mackie takes a familiar proverb and couples it with a passage from the Bible. The juxtaposition illustrates the biblical root of the common proverb alongside Dr. Mackie's own deeply personal observances of its truth, presented in relatable modern-day anecdotes from his life and his work.

While staying on his grandmother's farm, an Afro-American boy learns that every child needs a home where there's love, even though that love may be rough and scratchy.

A Christmas-cookie sweet story perfect for families to share! Three bouncing little bear siblings, wrapped tight in their winter clothes, can't wait to tromp through the snow for Baking Day at Grandma's! In a rhyming text that begs to be sung, the bears and their grandma pour and mix and stir--with breaks for hot cocoa and dancing--to create the perfect wintry treat. Then they wrap it up as gifts in ribbons to show that sweets are even better when they're shared. With a recipe in the back, this is a perfect family feel-good story for the fall, winter, and any holiday spent with grandparents. Praise for BAKING DAY AT GRANDMA'S: "This gentle story will leave children feeling warm and fuzzy. It’s perfect for individual sharing, storytime, baking time, and pretty much any time."--School Library Journal "A rollicking, rhyming salute to the grandmother-grandchild bond."--Kirkus Reviews "Three vivacious bears spend a pleasant and productive day with their grandmother in this warm tale."--Publishers Weekly "[W]arm and cuddly and brimming with character..."--BCCB

This prequel to Eric Velasquez's biographical picture book Grandma's Records is the story of a Christmas holiday that young Eric spends with his grandmother. After they prepare their traditional Puerto Rican Christmas celebration, Eric and Grandma visit the Metropolitan Museum of Art for a school project, where he sees a painting by Diego Velasquez and realizes for the first time that he could be an artist when he grows up. Grandma witnesses his fascination, and presents Eric with the perfect Christmas gift-a set of paints-to use in his first steps toward becoming an artist. A heart-warming story of self-discovery, Grandma's Gift is a celebration of the special bond between a grandparent and grandchild.

"Come, sit by me," says Grandmother. "Take this chalk in your hand. Now draw a dot and concentrate all your energy into this one dot. It is the beginning and the end, the navel of the world." So Fawzia Al-Rawi describes her grandmother's first lesson about the ancient craft of Oriental dance. Grandmother's Secretsalways circles back to this grandmother and this young girl, echoing the circular movements of the dance itself. Al-Rawi has written a strikingly graceful and original book that blends personal memoir with the history and theory of the dance known in the West as "belly dancing." It is the story of a young Arab girl as she is initiated into womanhood. It is a history of the dance from the earliest times through the days of the Pharaohs, the Roman Empire, to the Arab world of the last three centuries. It is a personal investigation into the effects of the dance's movements on individual parts of the body and the whole psyche. It is a guide to the actual techniques of the dance for those who are inspired to put down the book and move. Al-Rawi conveys in this book not only the history and technique of grieving and mourning dances, pregnancy and birth dances, but the spirit of these age-old rituals, and their possibilities for healing and empowering women today.

An eager child finds that it takes time and patience to make friends with Grandma's cat.

Two rhyming stories of wonderful Jewish grandmothers and grandfathers.

Yujin is spending the day at her grandmother's house. She is busy, and there are many fun things to explore! But from dawn to dusk, she things about-and misses her mama at home. The day seems long, until she's home...and happy again in her mother's arms.