Gracie Jiu Jitsu
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Author |
: Helio Gracie |
Publisher |
: Gracie Publications |
Total Pages |
: 0 |
Release |
: 2006-05 |
ISBN-10 |
: 0975941119 |
ISBN-13 |
: 9780975941119 |
Rating |
: 4/5 (19 Downloads) |
Synopsis Gracie Jiu-Jitsu by : Helio Gracie
In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to systematically progress and technically improve mat game, regardless of background or grappling ability.
Author |
: Helio Gracie |
Publisher |
: |
Total Pages |
: 0 |
Release |
: 2007 |
ISBN-10 |
: 1931229457 |
ISBN-13 |
: 9781931229456 |
Rating |
: 4/5 (57 Downloads) |
Synopsis Gracie Submission Essentials by : Helio Gracie
Showcasing their favorite and most effective finishing moves, world-renowned jiu-jitsu experts Helio Gracie and son Royler Gracie share the submission techniques that have helped them win fights for more than three decades. Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a match's end game, enables readers to elevate their performance and emerge victorious.
Author |
: Renzo Gracie |
Publisher |
: |
Total Pages |
: 272 |
Release |
: 2001 |
ISBN-10 |
: 1931229082 |
ISBN-13 |
: 9781931229081 |
Rating |
: 4/5 (82 Downloads) |
Synopsis Brazilian Jiu-jitsu by : Renzo Gracie
Step-by-step photographs and illustrations demonstrate more than one hundred maneuvers from the traditional martial art of Brazilian jiu-jitsu, with an overview of the history of jiu-jitsu and its uses.
Author |
: Renzo Gracie |
Publisher |
: Human Kinetics |
Total Pages |
: 300 |
Release |
: 2003-05-22 |
ISBN-10 |
: 9781492582663 |
ISBN-13 |
: 1492582662 |
Rating |
: 4/5 (63 Downloads) |
Synopsis Mastering Jujitsu by : Renzo Gracie
In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie—instructor; competitor; and champion of numerous grappling, MMA, and NHB events—reveals the inner workings of the art in his latest book, Mastering Jujitsu. From the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents. Gracie shares the subtleties of the techniques necessary for mastering the art, and he clearly demonstrates the flow of movement with more than 250 high-quality photos. Not only will Mastering Jujitsu help you progress from isolated skill development techniques to a full set of tactics and fight plans, but it will also introduce you to the concept of combat phases and teach you to attack from any phase. You will learn how to react to your opponent in any situation. Whether you’re caught in a bottom position or attacking from the top, Gracie reveals the key strategies designed to give you the upper hand. The depth and breadth of topics covered in Mastering Jujitsu will aid even the most experienced black belts in their understanding and execution of Brazilian jujitsu. With detailed coverage on advanced principles, you will get all the tactics, strategies, techniques, and drills you need for close combat fighting. Contents Chapter 1. Classical Jujitsu: Theory and History Chapter 2. Modern Jujitsu: New Concepts, New Directions Chapter 3. Underlying Theory and Strategy of Modern Jujitsu Chapter 4. Free-Movement Phase Chapter 5. Clinch Phase Chapter 6. Ground Fighting Chapter 7. Winning From the Bottom Position Chapter 8. Winning From the Top Position Chapter 9. Training and Competition Chapter 10. Jujitsu for Self-Defense
Author |
: Rickson Gracie |
Publisher |
: HarperCollins |
Total Pages |
: 237 |
Release |
: 2021-08-10 |
ISBN-10 |
: 9780063018976 |
ISBN-13 |
: 0063018977 |
Rating |
: 4/5 (76 Downloads) |
Synopsis Breathe by : Rickson Gracie
*** Instant New York Times bestseller *** *** USA Today bestseller *** *** Wall Street Journal bestseller *** From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach, and in the ring. He has joined the pantheon that includes Bruce Lee, Chuck Norris, and Jackie Chan as one of the most famous martial artists of the twentieth century. Jiu-Jitsu, the fighting style developed and pioneered by his family, has become one of the world’s most prominent martial arts, and Vale Tudo, the “anything goes” style of Brazilian street fighting over which the Gracies had a monopoly, was an early precursor to the Ultimate Fighting Championship. Simply put, without the Gracie family, there would be no sport of “MMA,” no 4-billion-dollar UFC empire, and no “Brazilian Jiu-Jitsu” at strip malls all across America. In Breathe, for the first time, Rickson reveals the full story of how his father and uncles came to develop Jiu-Jitsu, what it was like to grow up among several generations of world-renowned fighters from the Gracie clan, and the principles and skills that guided him to his undefeated record. From learning to assert himself on the streets of Rio to gaining fame and honor in Japan and emerging through heartbreaking tragedy, the martial arts master shares tales of overcoming challenges, extolling universal virtues and showing readers how pride and ego are the enemies of success. With never-before-seen photos and profound insights into the sport and way of life that only a studied legend can provide, Breathe is an entertaining and magnified view of an enduring legacy as well as an inspiring tale of weathering life’s complexities and overcoming them with style and grace.
Author |
: Victoria Gracie |
Publisher |
: |
Total Pages |
: 39 |
Release |
: 2017-10 |
ISBN-10 |
: 0999289802 |
ISBN-13 |
: 9780999289808 |
Rating |
: 4/5 (02 Downloads) |
Synopsis Kip and the Magical Belt by : Victoria Gracie
KIP and the Magical Belt is the heartwarming journey of a young boy having difficulty adjusting to a new school. Lacking courage and the tools he needs to defend himself, he gets targeted by the school bully.Kip finds the help he needs in the most unexpected family heirloom and with hard work and discipline, he builds his confidence and physical skills along the way. Children will relate to Kip's experiences and parents will enjoy the empowering message that the magic lies within.
Author |
: Rodrigo Gracie |
Publisher |
: |
Total Pages |
: 0 |
Release |
: 2008-10 |
ISBN-10 |
: 1931229473 |
ISBN-13 |
: 9781931229470 |
Rating |
: 4/5 (73 Downloads) |
Synopsis The Complete Guide to Gracie Jiu-Jitsu by : Rodrigo Gracie
The definitive roadmap for anyone who wants to excel in Gracie Jiu-Jitsu, this comprehensive guidebook offers step-by-step instruction on every aspect of the world’s most extreme and most effective martial art. More than just a string of techniques, this essential guide contains a full curriculum that will benefit martial artists of all skill levels. The methods necessary to advance quickly in Gracie Jiu-Jitsu are discussed, as well as the mental aspects of the art. Helpful instruction on a broad variety of important techniques rounds out the text, following students from the beginner’s rank of white belt all the way up to the coveted black belt of a master.
Author |
: Royce Gracie |
Publisher |
: |
Total Pages |
: 0 |
Release |
: 2004 |
ISBN-10 |
: 1931229333 |
ISBN-13 |
: 9781931229333 |
Rating |
: 4/5 (33 Downloads) |
Synopsis Superfit by : Royce Gracie
Gracie has teamed up with Strom, fitness coach for Keyshawn Johnson, and Serena Williams, to create a customized program for martial artists. This program of strength training, cardiovascular routines, flexibility exercises, and nutrition includes step-by-step workout plans for beginner, intermediate, and black-belt practitioners.
Author |
: Royce Gracie |
Publisher |
: |
Total Pages |
: 236 |
Release |
: 2002 |
ISBN-10 |
: 1931229279 |
ISBN-13 |
: 9781931229272 |
Rating |
: 4/5 (79 Downloads) |
Synopsis Brazilian Jiu-Jitsu Self-Defense Techniques by : Royce Gracie
Royce Gracie, one of the biggest figures in the world of jiu-jitsu, provides lessons that anyone--regardless of strength or size--can learn to neutralize an attacker in seconds. 600 color photos.
Author |
: Saulo Ribeiro |
Publisher |
: Victory Belt Publishing |
Total Pages |
: 704 |
Release |
: 2008-11-17 |
ISBN-10 |
: 9781628601923 |
ISBN-13 |
: 1628601922 |
Rating |
: 4/5 (23 Downloads) |
Synopsis Jiu-Jitsu University by : Saulo Ribeiro
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.