* Cutting-edge information on how to prevent, diagnose, and treat altitude illness and hypoxia in everyday life * Interweaves fascinating research discoveries with dramatic first-person accounts * Authored by a celebrated mountaineer and physician who pioneered research in the field From the time of his historic expedition to Nanda Devi in the high Himalaya, Charles Houston, M.D., was fascinated by the effects of altitude on the human body. Why do people get sick in the mountains? What are the symptoms of hypoxia -- lack of sufficient oxygen -- that also occurs in everyday life, sometimes chronically due to disease? How can we decrease the incidence of illness and death? This edition incorporates current research on the effects of altitude on humans, and Houston (now deceased) joined forces with an educator and a medical writer in a text made even more accessible for the average reader while retaining the depth of material of particular use to the medical community. This edition of this seminal text added chapters on vision and the eye at altitude, chronic and subacute altitude illness, and the limits to work at altitude (with implications for athletic training). It presents information on genetics and gender differences and more on flight and space travel, on understanding and treating sea-level hypoxic illnesses, and on who can (or should not) go to high altitude, and much more. With an expanded glossary of terms.

In "Going Higher: Staying Humble, Remaining Rooted," author Ebony Harris invites readers on a journey of spiritual growth and elevation. This book is to inspire God’s people to ascend in faith while maintaining a posture of humility and being rooted and grounded in the truth of the Word of God. Guided by the words of Jesus in Matthew 11:29, she emphasizes the importance of emulating His humility and finding rest for our souls in His gentle and lowly heart. To ascend, one must first bow down. Just as Mary and Martha we must be willing to sitting at the feet of Jesus, immersing ourselves in His Word as a means of learning from Him. Are you ready to embark on this transformative journey of faith? Open the pages of "Going Higher: Staying Humble, Remaining Rooted" and allow the guidance to inspire you to earnestly strive to enter into the Kingdom.

What's Keeping Your Prayers from Being Effective? Learning how to pray is one of the greatest challenges in a Christian's life. A.W. Tozer pointed out that the Church's greatest curse is unanswered prayer, and that many people do not seem bothered by that. Maybe they don't understand what answered prayer is all about. Tozer outlines this as only he can, describing the kind of prayer God answers and the kind of prayer that leaves Him silent. Ultimately, you have to ask yourself: are my prayers today more powerful and effective than they were a year ago? Our good Father wants them to be! The book opens with Jacob's Ladder and its theme of ascending into God's very presence. What better place to begin dialoging with God? Only He can teach us what is on His heart, what His will is, and what our part in it could be.

A Step 3 biography of esteemed lawyer and former First Lady of the United States Michelle Obama! Michelle Obama is a lot like YOU! She grew up on the South Side of Chicago with her brother, Craig. She rode her bike and played freeze tag with her friends. And she and her family ate dinner together every night! Michelle's parents taught her to work hard and not let anyone or anything stand in her way. That work ethic has propelled her through her whole life—through her magnet high school, her college years at Princeton, and Harvard Law School. Her parents also taught her to reach back and help others once she found success, evidence of which is everywhere in her work as First Lady of the United States and beyond. Step 3 Readers feature engaging characters in easy-to-follow plots about popular topics—for children who are ready to read on their own.

The editor of Hugs from Obama presents this photographic celebration of the former first lady’s elegance and strength in Go High: The Unstoppable Presence and Poise of Michelle Obama. Featuring more than 50 full-color photographs illustrating her warmth, wisdom, and belief in a bright future, this one-of-a-kind collection highlights Michelle Obama’s compassion, verve, and dynamic approach to unifying people from all walks of life. Each picture is accompanied by some of her most compelling words—inspirational quotes sharing her earnest expression that the United States of America is a place of unity, fairness, vitality, and optimism. A perfect gift book for mothers and graduates, Go High revisits the beloved first lady’s heartfelt embrace of the American people, and her persistent encouragement to always lift one another up, reach higher, and rise to the occasion.

#1 NEW YORK TIMES BESTSELLER • Never go back—but Jack Reacher does, and the past finally catches up with him. . . . Never Go Back is a novel of action-charged suspense starring “one of the best thriller characters at work today” (Newsweek). Former military cop Jack Reacher makes it all the way from snowbound South Dakota to his destination in northeastern Virginia, near Washington, D.C.: the headquarters of his old unit, the 110th MP. The old stone building is the closest thing to a home he ever had. Reacher is there to meet—in person—the new commanding officer, Major Susan Turner, so far just a warm, intriguing voice on the phone. But it isn’t Turner behind the CO’s desk. And Reacher is hit with two pieces of shocking news, one with serious criminal consequences, and one too personal to even think about. When threatened, you can run or fight. Reacher fights, aiming to find Turner and clear his name, barely a step ahead of the army, and the FBI, and the D.C. Metro police, and four unidentified thugs. Combining an intricate puzzle of a plot and an exciting chase for truth and justice, Lee Child puts Reacher through his paces—and makes him question who he is, what he’s done, and the very future of his untethered life on the open road. Don’t miss Lee Child’s short story “High Heat” in the back of the book. Praise for Never Go Back “A breathless cross-country spree . . . some of the best, wiliest writing [Lee] Child has ever done . . . Child’s bodacious action hero, Jack Reacher, has already tramped through 17 novels and three e-book singles. But his latest, Never Go Back, may be the best desert island reading in the series. It’s exceptionally well plotted. And full of wild surprises. And wise about Reacher’s peculiar nature. And positively Bunyanesque in its admiring contributions to Reacher lore.”—Janet Maslin, The New York Times “Welcome to the relentless world of Jack Reacher and his impressive tendency to be in the wrong place at the right time. . . . Child has created an iconic character that other thriller writers try to emulate but don’t come close to matching. He has a talent for taking material that in the hands of other authors would be stale and making it seem fresh. . . . Tight and compelling . . . Never Go Back is one of Child’s best novels.”—Associated Press “An adrenaline-charged, action-packed thriller . . . impossible to put down.”—Lansing State Journal “The dialogue has never been sharper. . . . The pages turn themselves.”—San Antonio Express-News “For the pure pleasure of uncomplicated, nonstop action, no one touches Reacher.”—Kirkus Reviews (starred review) “Brilliant . . . Child never, ever slips. He keeps the action cranking better than anyone, but, best of all, he keeps us guessing about Reacher.”—Booklist (starred review) “One of the best in the series.”—Publishers Weekly (starred review)

Proven methodologies and concurrency techniques that will help you write faster and better code with Go programming Key FeaturesExplore Go’s profiling tools to write faster programs by identifying and fixing bottlenecksAddress Go-specific performance issues such as memory allocation and garbage collectionDelve into the subtleties of concurrency and discover how to successfully implement it in everyday applicationsBook Description Go is an easy-to-write language that is popular among developers thanks to its features such as concurrency, portability, and ability to reduce complexity. This Golang book will teach you how to construct idiomatic Go code that is reusable and highly performant. Starting with an introduction to performance concepts, you’ll understand the ideology behind Go’s performance. You’ll then learn how to effectively implement Go data structures and algorithms along with exploring data manipulation and organization to write programs for scalable software. This book covers channels and goroutines for parallelism and concurrency to write high-performance code for distributed systems. As you advance, you’ll learn how to manage memory effectively. You’ll explore the compute unified device architecture (CUDA) application programming interface (API), use containers to build Go code, and work with the Go build cache for quicker compilation. You’ll also get to grips with profiling and tracing Go code for detecting bottlenecks in your system. Finally, you’ll evaluate clusters and job queues for performance optimization and monitor the application for performance regression. By the end of this Go programming book, you’ll be able to improve existing code and fulfill customer requirements by writing efficient programs. What you will learnOrganize and manipulate data effectively with clusters and job queuesExplore commonly applied Go data structures and algorithmsWrite anonymous functions in Go to build reusable appsProfile and trace Go apps to reduce bottlenecks and improve efficiencyDeploy, monitor, and iterate Go programs with a focus on performanceDive into memory management and CPU and GPU parallelism in GoWho this book is for This Golang book is a must for developers and professionals who have an intermediate-to-advanced understanding of Go programming, and are interested in improving their speed of code execution.

Can a good speech save democracy? “Anyone interested in the past, present and future of speeches and speechwriting will find [this] a fascinating read.” —The Spectator When First Lady Michelle Obama approached the podium at the 2016 Democratic National Convention, nobody could have predicted that her rousing line “When they go low, we go high” would become the motto for the political left and an anthem for opponents of oppression worldwide. It was a speech with the kind of emotional pull rarely heard these days, joining a long list of addresses that have made history. But what was it that made this speech so great? When They Go Low, We Go High explores the most notable speeches in history, analyzing the rhetorical techniques to uncover how the right speech at the right time can profoundly shape the world. Traveling across continents and centuries, political speechwriter Philip Collins reveals what Thomas Jefferson owes to Cicero and Pericles; who really gave the Gettysburg Address; and what Elizabeth I shares with Winston Churchill. In telling the stories of famous and sometimes infamous speeches—including those from Lincoln, Woodrow Wilson, JFK, Martin Luther King, Jr., Disraeli, Hitler, Elie Wiesel, Margaret Thatcher, and Barack and Michelle Obama—Collins breathes new life into words you thought you knew well, telling the story of democracy. Whether it’s the inaugural addresses of presidents or the revolutionary writings of Castro, Pankhurst, and Mandela, Collins illuminates and contextualizes these moments with sensitivity and humor. When They Go Low, We Go High examines the power of public speaking and serves as an urgent reminder that words can change the world. “Hits on three unassailable truths: rhetoric and democracy must go hand-in-hand; democracy, for all of its flaws, is superior to tyranny; and democracy is currently under assault.” —Paste “Collins . . . understands intimately the mechanics of rhetoric. He believes that we, as human beings, possess the capacity to extract ourselves from the swamp in which we have sunk.” —The Times

Grabbing the low-hanging fruit is no longer acceptable. ZICO Coconut Water founder Mark Rampolla argues that when you choose to reach higher, you can build an incredible business, be profitable, and maybe even change the world. In 2004, Mark Rampolla was successful by most standards. There was just one problem: He wasn’t inspired in his job and believed he had something more to contribute to the world. When he asked himself, "What do I have to offer that will improve the world?" Rampolla realized that his big idea was hanging right overhead. From his time living in Central America, he and his family came to love drinking coconut water, just like the locals. But no one was really selling coconut water in the United States. So Rampolla chased a very ambitious goal: introducing coconut water to the American beverage market dominated by a few big players. He wasn’t just starting a business; he was creating a whole new industry. ZICO Coconut Water brought a healthy beverage alternative to American consumers while also helping developing-world growers and suppliers profit from this resource. It was a win-win-win—good for Rampolla, his customers, and the world. So good, in fact, that in 2013 the Coca-Cola Company purchased ZICO and is scaling the brand around the globe. Rampolla wrote High-Hanging Fruit for others who want to succeed because of, not in spite of, their values. This book is for people who believe that it’s their duty to reach higher than just the bottom line to build businesses driven by passion, purpose, and integrity. Above all, it’s a call to arms for a new generation of entrepreneurs who want to disrupt the old model and do good by doing business.