Fiber Fueled

Fiber Fueled
Author :
Publisher : Penguin
Total Pages : 402
Release :
ISBN-10 : 9780593084564
ISBN-13 : 059308456X
Rating : 4/5 (64 Downloads)

Synopsis Fiber Fueled by : Will Bulsiewicz, MD

The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.

Fueled

Fueled
Author :
Publisher : EverAfter Romance
Total Pages : 352
Release :
ISBN-10 : 1682307794
ISBN-13 : 9781682307793
Rating : 4/5 (94 Downloads)

Synopsis Fueled by : K. Bromberg

From New York Times Best-Selling Author K. Bromberg comes the continuation of the Driven series... What happens when the one person you never expected suddenly happens to be the one you’ll fight the hardest to keep? Colton stole my heart. He wasn't supposed to, and I sure as hell didn't want him to, but he crashed into my life, ignited feelings within me that I thought had died forever, and fueled a passion that I never knew could exist. Rylee fell out of that damn storage closet and into my life. Now I don't think I'll ever be the same. She's seen glimpses of the darkness within me, and yet she's still here. Still fighting for me. She is without a doubt the saint, and I am most definitely the sinner. How is it the one thing neither of us wanted—neither of us anticipated that fateful night—has us fighting so hard to keep? He steals my breath, stops my heart, and brings me back to life again all in a split second of time. But how can I love a man who won't let me in? Who continually pushes me away to prevent me from seeing the damaged secrets in his past? My heart has fallen, but patience and forgiveness can only go so far. How can I desire a woman who unnerves me, defies me, and forces me to see that in the deep, black abyss of my soul there's someone worthy of her love? A place and person I swore I'd never be again. Her selfless heart and sexy body deserve so much more than I'll ever be capable of giving her. I know I can't be what she needs, so why can't I just let her go? We are driven by need and fueled with desire, but is that enough for us to crash into love?

The Fiber Fueled Cookbook

The Fiber Fueled Cookbook
Author :
Publisher : Penguin
Total Pages : 369
Release :
ISBN-10 : 9780593418789
ISBN-13 : 0593418786
Rating : 4/5 (89 Downloads)

Synopsis The Fiber Fueled Cookbook by : Will Bulsiewicz, MD

The instant New York Times, Wall Street Journal, and USA Today bestseller! New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities. Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical. This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what’s causing their GI problems, and discover real solutions that are personalized to their individual needs. Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled!

Fueled By Failure

Fueled By Failure
Author :
Publisher : Entrepreneur Press
Total Pages : 180
Release :
ISBN-10 : 9781613083079
ISBN-13 : 1613083076
Rating : 4/5 (79 Downloads)

Synopsis Fueled By Failure by : Jeremy Bloom

Fueled by Failure: Dare to Fail. Dare to Succeed. Olympian and former NFL player now thriving as a CEO and Philanthropist, Jeremy Bloom pulls at the common thread that unites him with all of us: the defeats we encounter on our journeys to reach our goals. Sharing his hard-earned insights, advice, and practices including lessons from respected coaches, phenomenal athletes, and highly successful business leaders, Bloom coaches you in tackling defeats—big and small—and using them to drive, not derail, your success. Bloom covers: How to rebound and reprogram after defeat How to utilize the lessons from failures Which motivators evoke winning results Tactics for managing expectations for yourself and/or your team How to create a badass business culture Leaving a legacy

Fueled by Fire

Fueled by Fire
Author :
Publisher : Chosen Books
Total Pages : 223
Release :
ISBN-10 : 9781493428489
ISBN-13 : 1493428489
Rating : 4/5 (89 Downloads)

Synopsis Fueled by Fire by : Staci Wallace

Women today are expected to multitask--to serve, lead, influence, manage their busy schedules, nurture their families, and at the same time harness their emotions. Meanwhile, Satan, the longtime enemy of women, tells them they are not good enough, not successful enough, and certainly not capable of making a difference. An author who knows how to access the power and gifts of the Holy Spirit in everyday life, Staci Wallace helps women resist the forces of darkness and rise up empowered to take on and win whatever battle they face. In Fueled by Fire, she takes readers on a journey through the lives of women in the Bible as well as through her own story of conquering deadly diseases, climbing corporate ladders, and raising world-changers. She inspires women to believe that, with God, anything is possible.

Fully Fueled

Fully Fueled
Author :
Publisher : Patrick Frey Edition
Total Pages : 0
Release :
ISBN-10 : 3906803155
ISBN-13 : 9783906803159
Rating : 4/5 (55 Downloads)

Synopsis Fully Fueled by :

Where once there was desert, cities sprawl for miles; sixteen-lane highways dictate urban rhythm and daily commutes, often taking hours. Abu Dhabi and Dubais car culture and high-consumption environment is the subject of Fully Fueled, French social documentary photographer Basile Mookherjees newest look into a culture rarely explored. In 2012 and 2014, Mookherjee captured young Emiratis nights out on the town. The traditionally garbed young men and women have created an entire subculture in and around their cars and against a Vegas-like urban backdrop. The oversized floppy catalog mimicking the glossy pages of high-end fashion magazines portrays a strange world of over-the-top consumption. Reflecting on the UAEs abrupt petrodollar-driven modernization of essentially nomadic Middle Eastern culture, Mookherjee limns a world somewhere between desert dust and Gotham City, Islam and spending power, tradition and modernity. In addition to his career in fashion photography, Mookherjee explores the cultural contradictions inherent in our fast-changing world.

Joy Fueled

Joy Fueled
Author :
Publisher :
Total Pages :
Release :
ISBN-10 : 1734684011
ISBN-13 : 9781734684018
Rating : 4/5 (11 Downloads)

Synopsis Joy Fueled by : John C. White

Are you tired? Worn out? Burned out on religion? Do you want to accept Jesus' invitation in Mt. 11:28-30 to "get away with Him and recover your life"? This revolutionary and yet practical book addresses the causes of burnout many Christians face and empowers them to join God in a joy-fueled movement of Jesus!Vibrancy and joy are promised, yet, sadly, many experience the opposite: a guilt-ridden, duty-based, judgemental culture that has left them still searching for the life Jesus promised. Perhaps you find yourself: Working to effect true life change, but feel discouraged, tired, overwhelmed, and losing hope?Done with investing your life in a system that is not producing sustainable transformation in yourself or those you serve?Leaving conventional church altogether feeling discouraged, hurt, frustrated or apathetic?Searching for how to better engage as an organic church, simple church, or house church?After 10 years of coaching individuals, families and communities in the joy-fueled way described in these pages, the authors have seen a spontaneous, world-wide movement spring up. Here they share what they have learned:What is joy and why it is a superior fuel for motivationThe harmful effects of using substitute "fuels" that leave us discouraged and burned outHow you can nurture joy in yourself and your church (whatever form that might take)How mission can be a spontaneous explosion of joyIn Joy Fueled, you will discover three practices that inspire hope to build the joy necessary to go the distance, foster mature relationships with others and with God, and overflow into a life of missionWhat is stopping you from reclaiming joy as your primary motivation and joining God in catalyzing a self-propagating revolution of joy?

Fueled for Adventure

Fueled for Adventure
Author :
Publisher : RH/Disney
Total Pages : 82
Release :
ISBN-10 : 9780736428200
ISBN-13 : 0736428208
Rating : 4/5 (00 Downloads)

Synopsis Fueled for Adventure by :

Lightning McQueen and Mater are back with more adventures in the thrilling new high-octane sequel, Disney/Pixar Cars 2, scheduled to open in theaters in June 2011.

Fueled by Coffee and Love

Fueled by Coffee and Love
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 280
Release :
ISBN-10 : 1548063886
ISBN-13 : 9781548063887
Rating : 4/5 (86 Downloads)

Synopsis Fueled by Coffee and Love by : Mari Venturino

Fueled by Coffee and Love is a collection of real stories by real teachers. With over 50 unique stories from all over the world, Fueled by Coffee and Love shines a light on the joys and challenges of education in 2017. Find a comfy spot, sit down with a cup of coffee (or tea, water, soda, juice), and read stories of teachers who are literally fuelled by coffee and love.

Vin Diesel

Vin Diesel
Author :
Publisher : Simon and Schuster
Total Pages : 128
Release :
ISBN-10 : 1439114854
ISBN-13 : 9781439114858
Rating : 4/5 (54 Downloads)

Synopsis Vin Diesel by : Nancy Krulik

HE'S DIESEL POWERED! Vin Diesel's come a long way since his syage debut at the age of seven -- a gig he was offered after getting caught breaking into a New York City theater! But these days Vin's getting noticed for other talents -- and this time they're legal. There is more to Vin than his pumped-up action-hero exterior. He's a serious actor who's written, directed and produced films that have been screened at the most prestigious film festivals in the world. Vin's got the skills and determination that took him from earning $20 a week to $20 million a film, and he knew he would be a star all along...He was just waiting for the rest of us to figure it out.