Stress is a chemical process and is caused by emotions, but it affects the mood, body, and health. Young people are not immune to stress. Readers will learn that over-scheduling is the leading cause of stress for teen and adult sufferers. This helpful book explores acute and chronic stress, offering detailed information on causes and long-term effects. Students will learn how to spot the warning signs and how to manage and reduce stress.

Anger, sadness, and helplessness are feelings that are often difficult for teenagers to identify, let alone cope with. Consequentially, they often struggle to find the help they need to deal with their emotions. This book expertly describes this universal topic for an adolescent audience, continually engaging the reader with eye-catching call-outs and fun ways to gain a different perspective. It equips modern teenagers with an accessible understanding of the mechanics behind stress and depression and gives them practical yet compassionate advice for dealing with these issues. Clarity and direction will soon be within reach for readers who want solutions.

"An introduction to stress including the causes of stress, its effects, and ways to handle worry, anxiety, and stress"--Provided by publisher.

Every student feels stress and anxiety in school at one time or another. It can present itself in a strict teacher’s classroom, while trying to complete a test or assignment, or when having to make a speech or presentation. This title examines the causes, signs, and symptoms of academic anxiety and describes how to manage it, as well as how to help a friend or sibling who is struggling with the pressures of academic life. In a teen-friendly format, it contains a wealth of accessible, practical, and helpful information and advice.

The mastery of certain skills can only help students succeed in all areas of life, no matter what they do or where they do it. Problem solving is among the most important of these life skills. This book is a comprehensive examination of problem-solving hurdles students may encounter, both in the classroom and on the job site. More than an examination of various problem areas, this book offers the tools and techniques that will help readers overcome such obstacles and thrive.

Describes leukemia, including the possible causes of the disease, diagnosis and treatment, and advances in leukemia research.

Do you find yourself asking "Whose life is it anyway?" Parenting today has come to resemble a relentless to-do list. Even parents with the best intentions strive to micro-manage every detail of their kids' lives and live in constant fear that their child will under-perform in any area--academic, social, athletic. Lists and schedules, meetings and appointments invade our every moment and the need to be the best dominates--and undermines--our own sense of self as well as our children's. In their groundbreaking new book The Over-Scheduled Child, renowed child psychiatrist Alvin Rosenfeld, M.D., and longtime family-issues journalist Nicole Wise combine personal and professional experience to take action against what they see as our overeager pursuit of perfection. The clear, comforting steps they prescribe to attack this rampant phenomenon will promote healthier and happier children and revitalize the parenting experience.

This book provides an overview of the consequences of too much tanning and information and how to maintain healthy skin.

Discusses depression and how it is diagnosed and treated, focusing on the effects of antidepressant medication and how its side effects may change a patient's lifestyle.

This book provides an overview of the brain and what happens when a person gets a concussion, and includes information on avoiding brain injuries and safety equipment to protect the brain during activities.