This is the true story of how the animal liberation underground started in the US. It is a plea for the rights of animals, and an action-packed story of underground adventure.

The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.

Learn some amazing facts relating to over 300 animals.

First published by Noble Press in 1992, then reprinted and revised by Lantern in 2005 and 2012, this thirtieth anniversary edition is revised, expanded, newly typeset, updated, and has a new foreword. It’s the story of Valerie, a twenty-three-year-old police officer in Montgomery County, Maryland, whose world is turned upside down when she learns about the abuses of animals in laboratories. The book describes how this law-abiding woman comes to challenge the system by taking direct action and examines why ordinary people are moved to do extraordinary things on behalf of animals. Full of fascinating characters, vivid descriptions, and thrilling incidents, and rich with details on what it means to live life on the run from the law (and agents provocateurs), Free the Animals is not only a classic for our times but a compellingly relevant examination of our cruelty to other animals.

Drawing on evolutionary logic, scientific research, and his own personal experiences, blogger Richard Nikoley of Free the Animal (freetheanimal.com) presents a complete guide to losing weight and fat the natural way. After many frustrating years of trying to lose weight by adhering to mainstream nutritional guidelines, Richard made a radical decision to throw the rules out. Instead of eating whole grains and lean meat, he ate what his body had always craved: animal fat, and lots of it—and the extra weight started falling away. In "Free The Animal: How To Lose Weight & Fat On The Paleo Diet", Richard shares his tips for eating, fasting, and exercising as wild humans did for millenia. Find out how to embrace your primal cravings for nutritionally dense animal fats and fiber-rich plant sources. Learn to stop listening to the "experts" and start tuning in to your body's natural signals. Richard's approach to the Paleo lifestyle will help you lose fat, gain muscle, and unleash the energy of the animal inside you.

In the jungle, the animals' toes are twitching, their bodies are wiggling, and their wings are flapping, as they teach children how to do the Animal Boogie.

Drawing on evolutionary logic, scientific research, and his own personal experiences, blogger Richard Nikoley of Free the Animal (freetheanimal.com) presents a complete guide to losing weight and fat the natural way. After many frustrating years of trying to lose weight by adhering to mainstream nutritional guidelines, Richard made a radical decision to throw the rules out. Instead of eating whole grains and lean meat, he ate what his body had always craved: animal fat, and lots of it—and the extra weight started falling away. In Free The Animal: How To Lose Weight & Fat On The Paleo Diet, Richard shares his tips for eating, fasting, and exercising as wild humans did for millenia. Find out how to embrace your primal cravings for nutritionally dense animal fats and fiber-rich plant sources. Learn to stop listening to the “experts” and start tuning in to your body's natural signals. Richard's approach to the Paleo lifestyle will help you lose fat, gain muscle, and unleash the energy of the animal inside you.

The actions of the Animal Liberation Front (ALF) constitute one of the most misunderstood components of the animal advocacy movement in the U.K. and U.S. Not so much an organization as an ever-changing cluster of individuals who free animals from laboratories, farms, and other animal-confinement facilities, the ALF has been by turns romanticized and vilified, hounded and lionized. In this detailed introduction to the ALF, which constitutes the opening chapter of their edited volume, Terrorists or Freedom Fighters?, academics Steve Best and Anthony Nocella place the ALF in the context of other liberation and social justice movements and examine its stated commitment to nonviolence and the forces arrayed against it. The result is a potent, polemical, and passionately engaged study of activism in an age of terror laws and fearmongering.

What is the mission of animals on earth? Do animals pursue a purpose and fulfilment? What do pets, farm and wild animals wish to experience and share with us humans? And how can we use the wisdom of an animal's soul for our spiritual development? The behavioral biologist and animal whisperer Laurent Amann has explored these questions and more in this book. Combining fascinating facts from science, religion and spirituality, the ethologist and shamanic healer concludes that animals are powerful beings who have come to earth on a very special mission. Each one of them not only preserves our massive ecosystem, but also serves a higher purpose that plays a central part in the spiritual evolution of humanity. Once we understand the deeper meaning of the presence of animals on earth, we will be able to engage with them in a more authentic way and, at the same time, come closer to the purest essence of ourselves.

Reviewing the topic from antiquity to the present day, this book examines the debate over the use of animals in research in a fair and balanced way. The debate over the use of nonhuman animals in experimental research has gone on for centuries, and it continues as vigorously today as it ever has. In fact, in the last decade, the controversy has intensified, making animal testing a topic at the highest level of debate of any socioscientific issue in the United States. This book presents all sides of the issue so that readers can come to their own conclusions as to the morality and validity of animal experimentation, and provides biographies of individuals and descriptions of organizations that have been involved in the debate over the centuries. Additionally, it documents the historical shift in thinking that made animal experimentation commonplace between the time of the ancient Greeks and the 19th century, to the mindset of some who argue for an end to the practice and alternative ways of conducting medical experimentation to benefit human health.