A Vietnam veteran takes you into the cockpit and shares true stories of his flying career in this compelling memoir. In this action-packed memoir, Jules Harper recounts the unique process of becoming a naval aviator, revealing his experiences as a brand new pilot in a combat squadron and, finally, a flying warrior. He survived two combat cruises aboard the aircraft carrier USS Kitty Hawk from 1966–1968, compiled 332 career carrier takeoffs and landings, and was shot at daily by enemy fire while completing 200 combat missions over Vietnam, and shares the views of the aviators who flew along with him on these missions while fighting this unpopular war. A recipient of the Distinguished Flying Cross, twenty-one Air Medals, and many other accolades, he offers readers a new understanding and appreciation of the warriors who protect not only their comrades in arms, but the defense of the nation as well.

Are you ready for a total body transformation? In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie’s potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your results: speed up your metabolism, build lean muscle, and burn fat, all while building nutritional savvy and emotional strength. Designed to fit into your busy life, each day of the three-week plan includes a series of daily lifestyle tips, new-generation yoga poses (illustrated with step-by-step photos), breathing and meditation exercises, and nutrition tips and recipes (vegans, vegetarians and meat-eaters alike, welcome!). There's even wine! Here’s what results many people are getting in just 3 weeks: • A fun, fresh yoga practice that's based in cutting edge anatomy for the maximum safety, strength, flexibility, and mind-centering benefits for the time you spend on the mat. • More confidence, clarity of purpose, a renewed spirit and the ability to know yourself more deeply and act from your truth. • Daily guidance about how to approach your personal, life and relationship challenges—and totally rock them. • A daily meal plan that gives you a new, creative relationship with food and reveals how to eat fresh, whole—and fantastically well—for a lifetime. • Creative action steps to make all these great ideas a reality and create more success for you on all levels! So get ready to kick some asana, play while you learn, and create your most fit, fierce, and fabulous self ever!

He was Karn, the savage of the sky-high trees. He was protector and defender of the princess Niamh, whose very city was lost in the mapless jungles of the world under the Green Star. But he was also an Earthling, whose helpless body lay in suspended animation in a guarded mansion in New England. It was his alien mind that drove Karn through perils that no other wold dare... In the Green Star's Glow is a science fantasy novel in the tradition of Edgar Rice Burroughs. Written by American author Lin Carter, it is the final book in his Green Star series. It was first published in 1976