Exercises For True Natural Childbirth
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Author |
: Rhondda Evans Hartman |
Publisher |
: HarperCollins Publishers |
Total Pages |
: 168 |
Release |
: 1975 |
ISBN-10 |
: UOM:39015000784879 |
ISBN-13 |
: |
Rating |
: 4/5 (79 Downloads) |
Synopsis Exercises for True Natural Childbirth by : Rhondda Evans Hartman
Author |
: Rhondda Evans Hartman |
Publisher |
: |
Total Pages |
: 92 |
Release |
: 2016-01-01 |
ISBN-10 |
: 0988411008 |
ISBN-13 |
: 9780988411005 |
Rating |
: 4/5 (08 Downloads) |
Synopsis Natural Childbirth Exercise Essentials by : Rhondda Evans Hartman
Award-winning author and natural childbirth expert Rhondda Hartman is back with her latest - a workbook dedicated to her birth-changing exercises. You will discover the ESSENTIAL EXERCISES for having your BEST birth experience. Natural Childbirth Exercise Essentials is the companion to her Natural Childbirth Exercises for the Best Birth Ever.
Author |
: Rhondda Evans Hartman |
Publisher |
: Mile High Press |
Total Pages |
: 0 |
Release |
: 2013 |
ISBN-10 |
: 1885331479 |
ISBN-13 |
: 9781885331472 |
Rating |
: 4/5 (79 Downloads) |
Synopsis Natural Childbirth Exercises for the Best Birth Ever by : Rhondda Evans Hartman
Do You Want to Have the Best Birth Ever? It's a question that every mother-to-be must answer...whether she is a first time mother or has had previous births. Within Natural Childbirth Exercises, you will learn how to prepare yourself physically, mentally and emotionally for the big event of birth. Author Rhondda Hartman is your guide and coach, an expert on Natural Childbirth exercises who has personally instructed over 14,000 mothers in having a natural and joyful birth. In this book you will learn: How it feels to be pregnant; How to use specific exercises to prepare your body for pregnancy and birth; How to become an expert in childbirth and pregnancy; How to accept the help of your own best ever coach; How to work with your body during birth; How to find the best support team and specialists; How to choose the best health care provider; How to have the best birth ever. Natural Childbirth Exercises is an informal and chatty discussion of how to give birth as nature intended and how to be comfortable during the pregnancy. It strongly recommends the need for the Bradley Method Classes and endorses the instruction that is given by the Teachers of the Bradley Method. This book will give the reader encouragement to believe that a Natural Birth is necessary and possible.
Author |
: Elisabeth Bing |
Publisher |
: Bantam |
Total Pages |
: 177 |
Release |
: 2010-04-14 |
ISBN-10 |
: 9780307874146 |
ISBN-13 |
: 0307874141 |
Rating |
: 4/5 (46 Downloads) |
Synopsis Six Practical Lessons for an Easier Childbirth by : Elisabeth Bing
THE BIBLE FOR EVERY COUPLE PREPARING FOR THE BIRTH OF A BABY When it was first introduced more than thirty years ago, the Lamaze method was a revolutionary childbirth technique. Since that time, it has made pregnancy and childbirth easier for millions of women, lessening their dependence on pain medications before and after birth. Elisabeth Bing’s classic book on the Lamaze method guides women through the physical and psychological challenges of pregnancy. Six Practical Lessons for an Easier Childbirth details the changes a woman can expect in her body during pregnancy, labor, and delivery and provides a complete program of exercises for increased muscular control and relaxation during childbirth. This guidebook also emphasizes the partner’s supportive role in the Lamaze method, both in preparation and in the delivery room. This newly revised edition includes an expanded program with new photographs of exercises for every pregnant woman. Elisabeth Bing also provides more information on what to expect in the hospital, including updated information on cesarean births and the medications commonly prescribed during delivery. Filled with vital information and reassurance, Six Practical Lessons for an Easier Childbirth will make expectant couples better prepared than ever for this joyous, rewarding experience.
Author |
: Helen Heardman |
Publisher |
: |
Total Pages |
: 31 |
Release |
: 1970 |
ISBN-10 |
: 0443002215 |
ISBN-13 |
: 9780443002212 |
Rating |
: 4/5 (15 Downloads) |
Synopsis Relaxation and Exercises for Natural Childbirth by : Helen Heardman
Author |
: Wataru Ohashi |
Publisher |
: |
Total Pages |
: |
Release |
: 1983 |
ISBN-10 |
: OCLC:1003843575 |
ISBN-13 |
: |
Rating |
: 4/5 (75 Downloads) |
Synopsis Natural Childbirth, The Eastern Way by : Wataru Ohashi
Author |
: Jeannine Parvati Baker |
Publisher |
: |
Total Pages |
: 0 |
Release |
: 2001 |
ISBN-10 |
: 1556433824 |
ISBN-13 |
: 9781556433825 |
Rating |
: 4/5 (24 Downloads) |
Synopsis Prenatal Yoga & Natural Childbirth by : Jeannine Parvati Baker
This work offers guidance and instruction in yoga for a healthy pregnancy and gentle birth. The central section of the book is devoted to detailed descriptions of postures and movements and includes photos illustrating the postures. Throughout, the author offers advice to the mother-to-be and promotes a woman's right to make her own choices about the birthing environment and the method of her baby's delivery.
Author |
: Robert A. Bradley, MD |
Publisher |
: Bantam |
Total Pages |
: 386 |
Release |
: 2008-05-20 |
ISBN-10 |
: 9780553385168 |
ISBN-13 |
: 055338516X |
Rating |
: 4/5 (68 Downloads) |
Synopsis Husband-Coached Childbirth (Fifth Edition) by : Robert A. Bradley, MD
Now completely revised and updated for today's parents-to-be... The book that started a revolution in the birthing experience and helped millions of women and their partners to a safe and natural childbirth. The Bradley Method has changed the way men and women—and the medical establishment—think about childbirth today. Now this new, updated edition of the groundbreaking work by Robert A. Bradley, M.D., has all the information you need to approach a natural childbirth safely, confidently, and wisely. From the reasons to choose the Bradley Method to the steps you will take as your birth day approaches—and after the birth of your baby—this book is designed to help couples share completely in the birthing experience. •Build better, deeper, and more trusting communication skills with your partner in preparation for a drug-free childbirth •Learn the physical, emotional, and mental relaxation techniques essential to a natural childbirth •Discover how you and your doctor can work together toward your natural delivery •Monitor your weight, nutrition, and your overall well-being during pregnancy •Use natural prevention methods for the most common pregnancy problems •Get the most out of the bonding experience you will share with your baby and your partner With its time-tested wisdom, medical soundness, and reassuring first-person accounts of natural childbirth, this book is the “gold standard” of childbirth books. The Bradley Method is an essential guide for anyone considering childbirth without unnecessary medications or medical intervention and to share fully in your child’s arrival into the world.
Author |
: Ingrid Mitchell |
Publisher |
: |
Total Pages |
: 182 |
Release |
: 1975 |
ISBN-10 |
: UOM:39015003241240 |
ISBN-13 |
: |
Rating |
: 4/5 (40 Downloads) |
Synopsis Giving Birth Together by : Ingrid Mitchell
Author |
: Arthur Balaskas |
Publisher |
: Sidgwick & Jackson |
Total Pages |
: 136 |
Release |
: 1979 |
ISBN-10 |
: 0283985003 |
ISBN-13 |
: 9780283985003 |
Rating |
: 4/5 (03 Downloads) |
Synopsis New Life by : Arthur Balaskas